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Self defense moves

61 Pins
 · Last updated 2y
Curated by
Valerie
0:45
a man and woman standing on top of a black mat with the words headlock defense
Takedowns Martial Art
Jiu Jitsu Moves
Martial Arts Training Workouts
Mixed Martial Arts Training
Jiu Jitsu Techniques
Jui Jitsu
Self Defence Training
Jiu Jitsu Training
Mma Workout
HEADLOCK DEFENSE
0:49
a man sitting in the back seat of a car
How To Escape Zip Ties
Safety Hacks For Women
Safety Tips For Women
Safety Hacks
Self Protection
Women Safety
Trening Sztuk Walki
Ily Bestie
0:27
a man standing next to a woman wearing ripped jeans and red shirt in a garage
Jiu Jitsu Videos
Fighter Workout
Self Defense Moves
Self Defense Women
Martial Arts Boxing
Self Defense Martial Arts
Hug Defense
0:51
a woman with red hair standing in front of a white wall
Survival Tips
All Horror Movies
College Supplies
High School Life Hacks
Im Proud Of You
High School Life
Life Hacks For School
Girl Life Hacks
Safety Tips
How to kick ass
0:59
someone tries to pick you up from behind and your arms are trapped
Krav Maga Self Defense
Self Defense Tips
Survival Skills Life Hacks
Self Defense Techniques
Kickboxing Workout
Best Self Defense Coach Training
0:10
two men kneeling down in an empty parking lot
How To Get Faster For Football
Agility Hurdle Drills
Athleticism Workout
Track And Field Workouts For Sprinters
Proper Sprinting Form
Lacrosse Workouts Training
Athlete Conditioning Workout
Track And Field Drills
Pole Vault Drills
0:42
a man standing in an empty room with his hand up to his face and the words how to defend against a push for dominance
Self Defence For Women
Boxing Training Workout
Defense Techniques
0:42
a man sitting in the cockpit of an airplane
Jiu Jitsu
0:31
two people are practicing martial in an indoor area with pink flooring and black walls
Karate Training
Latihan Yoga
0:49
a person sitting on the floor with their feet propped up in front of them and texting, how to escape what if you're not wearing shoes?
Escape And Evasion
Permainan Kerjasama Tim
woow😃😃
0:46
How to defend yourself if forced down by a man Karate Martial Arts
Karate Martial Arts
When a woman is forced down by a man...
0:05
two men standing in a boxing ring with their trunks on and one man holding a punching glove
Karate Shotokan
Pencak Silat
Martial Arts Muay Thai Grab Technique
0:12
Martial Arts Moves
Martial Arts Moves
Gran Maestro ninjustsu
0:16
two men in white shirts and black pants are doing tricks on brick pavement with one man jumping into the air
Ju Jitsu
Martial arts training