Wheel of life

Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!

This post is all about how to balance your life areas and live a harmonious life. Have you been feeling out of tune lately, like your life is all over the place? Overwhelmed by feelings of disconnection,

Creating a healthy work-life balance can be challenging. That is why I’ve put together actionable steps to begin progressing toward a more balanced personal and professional life.

Wheel of life categories for goals and vision board graphic. Discover how to set goals like Tony Robbins using the RPM Method. This smart goal-setting strategy includes 5 simple personal goal-setting steps for adults, for women, and for students alike, to guide and help you get your life together. Goal setting ideas and tips plus download the free printable goal setting worksheet that helps you organize your personal goals into the wheel of life categories. Achieve by adding goals to your…

Many of us associate the term ‘self-care,’ with bubble baths, meditation or taking long walks on the beach. But the truth is, self-care is a little more complex than that. To truly practice it effectively, you need to pay attention to every aspect of the self—the mind, body and soul.

5 Ways To Use The Wheel of Life Assessment In Your Coaching Business One of the most useful coaching tools is called the Wheel of Life exercise is one of the most useful coaching tools. Its effectiveness lies in its simplicity and you may have learned of it in your original coach training. If you’ve never heard of this coaching tool and technique before let me give you a brief description of how it works. I’ve included the standard method commonly used in this blog post and I’ve added 4 more…

Many world champion athletes, business people, and spiritual teachers all cite self-reflection as an essential key to success. This is also true for

Hey twentysomething! Let’s dive into the power of vision boards. The “detox” today is about resisting the dazzle of other people’s dreams. They might inspire you, but they don’t have your unique vision or flair in life. Inspiration is not transformation. Here’s a reminder to support and nourish th

The 8 Dimensions of Wellness Wheel Minimalist, Mental Health Poster, Therapy Tools, Wellness Wheel, Therapist Gifts, Therapy Office Decor | #foodblogger #foodlover #instagood #delicious #healthyfood #dinner #lunch

This perfect tool for coaching and self-improvement can be downloaded for free from my website. Free printable PDF with a blank version and one with 8 ready categories. If you use the blank one, simply add your goals and you are ready to go! The article includes ideas and instructions on how to use the wheel of life, a.k.a. life balance wheel. In the article you can also find the links to my Canva-editable wheel of life.