Yin energy

Learn about the importance of balancing masculine and feminine energies (yin and yang) for everyone, regardless of gender. This article provides health tips and wellness tips for engaging both energies, such as using pleasure as a compass, working out for masculine energy, and practicing cyclical living, connecting with nature and creative expression for feminine energy.

Jan 20, 2021 - Have you ever wondered what the difference is between restorative and yin Yoga? Discover the benefits of both practices and figure out which is best for you.

Find the full inforgraphic at the end of this article. Yin + Yang Feng Shui Properties The poetic dance of all of creation. Yin and Yang find their place in all things. The Yin Yang symbol represents

An overview of the link between Yin Yoga and Meridian Theory including, understanding meridian lines, structural variation and yin yoga videos to put theory into practice

We can apply the concept of Yin & Yang to help to understand how hormones feel in our bodies and how to approach our reproductive health when things feel off.

Yin deficiency is often associated with menopause due to the drop in estrogen, but let's be real; much of our modern life leads to depletion, and we know it. Read more to restore and balance your yin/yang energies :yin_yang: