Spinach Salad With Roasted Vegetables and Spiced Chickpeas

Spinach Salad With Roasted Vegetables and Spiced Chickpeas
Evan Sung for The New York Times
Total Time
1 hour
Rating
5(476)
Notes
Read community notes

The best main-course salads are precariously balanced things, requiring planning and forethought to come out well. You need to make sure that your mix of vegetables, proteins and starches hits all the requisite flavor and textural notes — sweet, salty, tangy, fresh, crisp, soft and rich. In the end, a main-course salad should feel virtuous and a little decadent, and eminently satisfying. This recipe works on all those levels. It has crunchy, salty chickpeas imbued with spice. There are sweet potatoes and carrots roasted until exquisitely tender. The creamy Greek yogurt dressing spiked with garlic is creamy and rich. And finally, there’s the spinach, which is earthy and fresh.

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Ingredients

Yield:4 servings
  • 115-ounce can chickpeas, drained and rinsed
  • 2large sweet potatoes (1¼ pounds), peeled and cut into 1-inch cubes
  • 2medium carrots (½ pound), peeled and sliced ¼-inch thick
  • 8tablespoons extra-virgin olive oil
  • ¾teaspoon kosher salt, more as needed
  • Black pepper, as needed
  • 2thyme sprigs
  • ½teaspoon chile powder
  • ½teaspoon ground cumin
  • 1clove garlic, minced
  • cup plain Greek yogurt
  • 2teaspoons fresh lemon juice
  • 5ounces spinach (6 cups)
  • 2tablespoons thinly sliced shallot
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

538 calories; 32 grams fat; 5 grams saturated fat; 0 grams trans fat; 20 grams monounsaturated fat; 4 grams polyunsaturated fat; 54 grams carbohydrates; 13 grams dietary fiber; 12 grams sugars; 13 grams protein; 764 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 400 degrees. Line a large baking sheet with a clean dishtowel or several layers of paper towels and spread drained chickpeas evenly on top. Pat dry with another dishtowel or paper towels.

  2. Step 2

    Toss sweet potato and carrots with 2 tablespoons oil and season with ¾ teaspoon salt and ¼ teaspoon pepper. Spread on a large rimmed baking sheet and top with thyme sprigs. Roast, tossing occasionally, until golden-brown and very tender, 40 to 50 minutes.

  3. Step 3

    While vegetables are roasting, toss chickpeas with 2 tablespoons oil, chile powder, cumin and a large pinch of salt. Spread on another rimmed baking sheet. Transfer to the oven 10 minutes after you’ve put in the potatoes and carrots; roast until crisp and golden brown, 30 to 40 minutes.

  4. Step 4

    Using the flat side of a knife or a mortar and pestle, mash the garlic with a large pinch of salt until it forms a paste. Add it to a small bowl and whisk in yogurt and lemon juice. Slowly whisk in remaining 4 tablespoons (¼ cup) oil. Season with salt and pepper.

  5. Step 5

    In a large bowl, combine spinach, roasted vegetables, chickpeas and shallot. Toss with enough dressing to lightly coat vegetables and greens and serve at once.

Ratings

5 out of 5
476 user ratings
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Cooking Notes

Goodness Chad. No need to judge.

I cannot lie - I roasted the chickpeas and the carrots/sweet potato, and they never made it to the top of the salad. We ate them as-is, and they were very flavorful.

This is a fantastic vegetarian main course salad - really flavorful and satisfying! It was great with a fried egg on top!

Oh so good. I added a few pieces of chopped bacon crisped up with the shallots. Also took Lisa's trip and topped with a fried egg. It was a very satisfying and filling main dish and was requested to be added to our regular rotation. Melissa Clark strikes again!

We made a similar salad for Christmas (we eat a variation of this all summer long). Spinach, roasted spiced butternut, fetta and pine nuts with a similar creamy dressing.

Can roast potatoes, carrots, and chickpeas together from the beginning. Go very easy on the garlic.

The beauty of this recipe is that it's a wholesome vegetarian dish. Bacon ruins the delicate flavors in this dish. If you're so unwilling to go without meat for a single dish, then why make this dish at all?

Since I had a bunch of Lacinato kale from Whole Foods' $1-a-bunch sale, I shredded a bunch and massaged it with 2 tablespoons of the dressing and let it and the shallots soften and macerate while the vegetables and chickpeas roasted. Purple carrots offered a colorful and healthy contrast. Sweet potatoes from the farmstand and chickpeas made myself from scratch--well worth the effort, and really not much effort. Lovely autumn dinner and flavors with leftovers for lunch during the week.

This was a really good salad! The textures and flavors worked beautifully together. I added additional spices to the chickpeas - cayenne, onion and garlic powder. I had a few thin slices of prosciutto left over from another recipe, so I added them to the salad for that extra note of salty to contrast w/ the sweetness of the carrot and sweet potato. Really easy prep, too. This salad will go into my regular rotation, for sure.

Pilón works great too, and is easier to clean than a press.

Garlic through press saves effort.

Best way to make garlic paste is a press.

Best way to make garlic paste is with a press.

Garlic paste is best made with a press!

I liked this salad but wasn’t thrilled with how the chickpeas came out. I put them back in the oven longer but still wasn’t excited by them. I think I might have liked dried cranberries better.

Since I had a bunch of Lacinato kale from Whole Foods' $1-a-bunch sale, I shredded a bunch and massaged it with 2 tablespoons of the dressing and let it and the shallots soften and macerate while the vegetables and chickpeas roasted. Purple carrots offered a colorful and healthy contrast. Sweet potatoes from the farmstand and chickpeas made myself from scratch--well worth the effort, and really not much effort. Lovely autumn dinner and flavors with leftovers for lunch during the week.

chickpeas cook faster than expected

Can roast potatoes, carrots, and chickpeas together from the beginning. Go very easy on the garlic.

Oh so good. I added a few pieces of chopped bacon crisped up with the shallots. Also took Lisa's trip and topped with a fried egg. It was a very satisfying and filling main dish and was requested to be added to our regular rotation. Melissa Clark strikes again!

The beauty of this recipe is that it's a wholesome vegetarian dish. Bacon ruins the delicate flavors in this dish. If you're so unwilling to go without meat for a single dish, then why make this dish at all?

Goodness Chad. No need to judge.

This was a really good salad! The textures and flavors worked beautifully together. I added additional spices to the chickpeas - cayenne, onion and garlic powder. I had a few thin slices of prosciutto left over from another recipe, so I added them to the salad for that extra note of salty to contrast w/ the sweetness of the carrot and sweet potato. Really easy prep, too. This salad will go into my regular rotation, for sure.

This is a fantastic vegetarian main course salad - really flavorful and satisfying! It was great with a fried egg on top!

This was delicious and warming for a cold winter night; we will definitely make this again. We doubled the roasted veggies part and kept everything else the same. (Oh, we also halved the amount of oil in the dressing). To die for.

We made a similar salad for Christmas (we eat a variation of this all summer long). Spinach, roasted spiced butternut, fetta and pine nuts with a similar creamy dressing.

This was terrific. Roasting times were shorter than specified. We used less spinach. Great meal.

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