Roasted Pumpkin Salad

Total Time
1 hour
Rating
4(67)
Notes
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Ingredients

Yield:2 large or 4 small servings
  • For the pumpkin:
  • 12ounces pumpkin, butternut or other winter squash, peeled, seeded and cut into ½-inch cubes
  • 1teaspoon salt
  • 1teaspoon sugar
  • ½teaspoon chopped fresh thyme
  • 1garlic clove, finely minced
  • 2tablespoons extra-virgin olive oil
  • For the cheese crackers:
  • Vegetable oil or nonstick spray
  • 8tablespoons grated Parmesan cheese, or Argentino Reggianito
  • For the dressing:
  • 1cup (lightly packed) roughly chopped fresh basil leaves
  • 1garlic clove, peeled
  • ¼cup grated Parmesan cheese or Argentino Reggianito
  • ¼cup extra-virgin olive oil
  • 2tablespoons white balsamic vinegar or apple cider vinegar
  • For assembly:
  • 3cups watercress (large stems removed).
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

712 calories; 60 grams fat; 14 grams saturated fat; 0 grams trans fat; 37 grams monounsaturated fat; 6 grams polyunsaturated fat; 23 grams carbohydrates; 3 grams dietary fiber; 8 grams sugars; 23 grams protein; 827 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    For the pumpkin: Preheat the oven to 375 degrees. On a baking sheet, toss the pumpkin with salt, sugar, thyme, garlic, and olive oil. Roast until tender and lightly browned, 15 to 25 minutes. Remove from heat and set aside; do not turn off oven.

  2. Step 2

    For the cheese crackers: While the pumpkin is roasting, prepare the cheese crackers. On a non-stick or lightly oiled cookie sheet, divide the grated Parmesan or Argentino Reggianito cheeses into four equal mounds placed about 3 inches apart. Bake until cheese has melted, turned lightly golden, and set into a cracker; watch carefully to prevent burning. Remove from oven, and using a spatula, gently loosen crackers from the cookie sheet, and set aside on a plate. Let the crackers cool and become crisp.

  3. Step 3

    For the dressing: In a blender, combine basil, garlic, Parmesan or Argentino Reggianito, and olive oil. Process until smooth. Transfer to a small bowl, and add vinegar, mixing well. Set aside.

  4. Step 4

    For assembly: In a large bowl, combine watercress and dressing, and toss until all the leaves are coated. Place equal portions on two or four plates. Top with roasted pumpkin, and garnish with cheese crackers.

Ratings

4 out of 5
67 user ratings
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Credits

Adapted from Natalia Machado, Executive Chef, Industria Argentina

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