Spiced Lamb Chops With Fennel and Cucumber

Spiced Lamb Chops With Fennel and Cucumber
Michael Graydon & Nikole Herriott for The New York Times. Prop Stylist: Kalen Kaminski.
Total Time
30 minutes
Rating
4(419)
Notes
Read community notes

One of the quickest-cooking cuts out there, lamb loin chops are leaner than a rib chop, with a very mild lamb flavor. Seasoning them simply with salt and pepper would be enough, but a good sprinkle of crushed fennel seed and plenty of black pepper adds excellent crispy, crunchy bits to the seared meat. Serve squeezed with lemon and scattered with herbs alongside a cucumber salad, or with an herby bowl of rice or other grains.

Featured in: Lamb Even Haters Can Love

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Ingredients

Yield:4 servings
  • 1tablespoon fennel seed
  • pounds lamb loin chops, about 1-inch thick, or individual rib chops (unfrenched)
  • Kosher salt and coarsely ground black pepper
  • 1tablespoon canola oil
  • 1small fennel bulb, thinly sliced
  • ½hothouse or 1 Persian cucumber, thinly sliced
  • 1small shallot, thinly sliced into rings
  • 2lemons
  • ½cup picked dill or mint leaves
  • Cooked couscous, rice, farro or barley, for serving (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

182 calories; 6 grams fat; 1 gram saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 27 grams carbohydrates; 5 grams dietary fiber; 4 grams sugars; 9 grams protein; 481 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Using a knife, mortar and pestle or spice grinder, finely chop or coarsely grind fennel seed. (Just grind it enough to break down the whole seeds: You’re not looking for a powder.)

  2. Step 2

    Season lamb with salt, pepper and fennel seed.

  3. Step 3

    Heat oil in a large skillet over medium-high heat. Place lamb fat-side-down in the skillet and cook until it’s a good golden brown, about 2 minutes. (This also renders some of the fat, which you’ll sear the meat in.) Using tongs, turn the lamb and cook until it’s nicely browned on each side, 1 to 2 minutes per side, which will give you medium-rare meat. Transfer lamb to a cutting board to rest for at least 5 minutes.

  4. Step 4

    Meanwhile, toss sliced fennel bulb, cucumber and shallot in a medium bowl. Zest and juice 1 lemon and add to the fennel. Season with salt and pepper.

  5. Step 5

    Serve lamb chops whole on a large serving platter, or slice lamb away from the bone or rib about ¼-inch thick, then transfer to a large serving platter or divide among plates. Cut remaining lemon in half and squeeze over lamb. Scatter with dill or mint and serve alongside fennel salad and cooked grains, if you like.

Ratings

4 out of 5
419 user ratings
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Cooking Notes

"Place lamb fat-side-down . . ." Does this mean the side(s) of the chops?

This looks delicious. I too used to think lamb was too 'lamby' and never prepared it until a friend and I made lamb loin chops marinated in EVOO, mint, basil, garlic and red pepper flakes, then grilled over charcoal. It was like a great steak, medium rare on the inside with a beautiful crust. If you grill the chops (highly recommended) do trim off a good deal of outside fat as they will tend to flare-up over a hot fire. We always make minty-mushy peas on the side. Heaven!

I am a female, organic grassfed lamb producer in upstate New York (yes unicorns are a thing), and cannot sell my lamb through any large chains or supermarkets. The butchers in these stores tell me they “get what distribution sends” them. Translation=lamb from Australia/New Zealand and out west, that is sometimes “off”, due to spotty refrigeration during lengthy transport. So, I mostly sell whole and half animals locally. The meat is so delicious, you may never eat the other red meat again.

Ron, that's exactly it. Cook them on end first, then the sides. Otherwise either the fat is raw-ish, or the meat overdone.

No it means the fatty end. The next step is to cook “both” sides.

Good Evening: Bob, I did sear the sides of the chops first and it worked extremely well. The recipe succeeded esp. in conjunction with the salad and will go into repertoire. One suggestion--3 minutes per side. 2 minutes yielded rare, almost undercooked meat.

Made as written with two minor changes--added a touch of bittersweet chardonnay vinegar to the salad as it was a little too acidic for me. Also put a bunch of chopped mint in the salad as I'm really fond of it. A great easy recipe. And cooking the fatty side of the chops first is a solid tip. I buy local lamb loin chops all the time and never find them to be gamey. Surprised by the comments here.

This was a winning recipe. Lamb is my favorite red meat. Those who find it too "gamy" might be eating Australian lamb, which I find distasteful. Look around for American lamb, most of it from Colorado. I get a whole lamb every year from a neighboring organic farmer and share it with a friend. It is becoming almost impossible to get American lamb in any major supermarket chain.

Cook in cast iron pot or all carbon skillet. Slow and low on all sides which takes patience and time. Start with the vertical sides and end with horizon sides, all til browned. Will be much more tender. When cut, almost feels and looks like a thick salmon fillet.

I seared both sides then finished them in the oven at 400 degrees for 10 minutes before letting them rest for 5. These were thick chops and this timing worked perfect for us.

Grilled, sprinkled with garlic and rosemary perhaps an hour or two before grilling, I love. And not over cooked, pink inside. Of course young lamb and American, makes a big difference. Though Australian is getting better if you can't find local.

I like to cut a good deal of the fat off these chops because that is what I think contributes to the unpleasant "lamby" flavor. Browning them on all sides helps too.

loved this dish, the cucumber and fennel salad without oil was amazing, a real surprise. We did not have mint or dill so we threw some arugula on top, perfect. chops had fat strip on the side, so I did brown the fatty side of the chop and melted it down, tricky but very useful to get the cast iron pan nice and greased.

This is really good. I love fennel with pork, but hadn’t used it with lamb, my favorite red meat. Salad was great. I added some fennel fronds ( because I hate to waste them), and a little left over red onion and parsley. Other than that I followed the recipe. Served with pearl couscous. Nice summer dinner, with a good res wine.

At 5 pm Xmas Eve, my Xmas Day dinner hosts cancelled due to illness. I went to the only open grocery store and searched Times cooking for help. Found this recipe. Store was out of fennel, so I subbed celery and bok choy. Baked a potato while this cooked. Honestly, an easy, special meal for one. Thank you!

I’ve made this before with chops but this time I used lamb leg steaks, which worked just as well. Served with mushroom risotto. Yum!

Excellent mis of flavours, lamb with fennel is delicious and the side salad melded in perfectly

The lamb was good, but the salad (to my taste) was almost inedibly raw, and sour to boot. I had hoped the lemon juice would quickle it a bit, but no such luck. Some might like it, but I just didn't.

These were my best lamb chops ever, and very easy. I made the lamb as directed. For the salad, I added a bit of olive oil, endive, leaf lettuce, and roasted pistachios--perfect. Served with baked sweet potato and that worked for me. Husband had simple baked white potato and that worked for him. The dill was a good addition, and the lemon sang. No need for fancier lamb marinades when this is so good, and so simple.

Loved the simple seasoning on the lamb. When I told my husband the seasoning was just fennel seed, salt and pepper he replied, "like Ouzo and lamb!" Easy and fantastic.

Lemon!

Yum! I made it as directed. Fabulous addition to our Passover dinner. My children were thrilled. East, tasty and gorgeous. Thanks Alison for another brilliant recipe.

I added cumin and it was delicious.

This was so delicious. I added a few dollops of yogurt to the fennel salad and put the sliced lamb on top.

Absolutely fantastic. For the salad, I changed things up a bit, taking out lamb and deglazing with red wine vinegar and lemon, the adding in cooked brown lentils with the fennel bulb and dill. Heated everything together for a few minutes and it was INCREDIBLE

Very nice, although the lamb chops needed a bit more time than the recipe prescribed. May try searing in oven before finishing on the stove next time. I deglazed the pan with wine and a bit of lemon juice and poured that over the chops rather than just squeezing the lemon over them. The fennel and cucumber salad was surprisingly good - will make this again on its own! Use the whole cucumber rather than look for another recipe calling for half of one.

Need 1.5 lbs for 2 people!

Cooked the lamb chops on the grill. Salad flavors (fennel, cucumber (I used a regular cucumber) and lemon) with the chops are unexpected and quite nice. I basically used salad as a salsa.

Made as written except that I cooked the lamb on my Griddler and I added radishes to the salad. The lamb and the salad were delicious!

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