One-Pot Tuna Orzo With Zucchini

Published July 23, 2024

One-Pot Tuna Orzo With Zucchini
Julia Gartland for The New York Times. Food Stylist: Samantha Seneviratne.
Total Time
35 minutes
Prep Time
10 minutes
Cook Time
25 minutes
Rating
4(355)
Notes
Read community notes

Sweet, savory and super-simple, this dish is made mostly from pantry staples and cooked all in one pot. Chewy raisins add an unexpected sweetness tempered by a bit of acidic red wine vinegar. Canned tuna is a great protein choice for weeknight dinners but be sure to buy the oil-packed variety for cooking — it’s much more tender. If you find it, high-quality oil-packed jarred tuna is even tastier. That said, jarred and canned tuna is fully cooked, so it’s best added at the end to warm the tuna through without overcooking it.

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Ingredients

Yield:4 servings
  • ¼cup olive oil
  • 3medium zucchini, cut into 1-inch pieces (about 5 cups)
  • 2large garlic cloves, grated
  • Salt
  • Red-pepper flakes
  • 12ounces orzo
  • 3cups chicken broth
  • 1(5-ounce) can olive-oil packed tuna, drained
  • ¼cup golden raisins
  • 3tablespoons capers
  • 1tablespoon red wine vinegar
  • ½cup fresh mint leaves, torn
  • ½cup fresh basil leaves, torn
  • Grated Pecorino Romano, for serving (optional)
Ingredient Substitution Guide

Preparation

  1. Step 1

    In a large, high-sided skillet, heat the oil over high. Add the zucchini and cook, stirring often, until browned, about 6 minutes.

  2. Step 2

    Adjust heat to medium, stir in the garlic and season with salt and red pepper. (Do not let the garlic burn.) Add the orzo and cook for 1 minute, stirring. Stir in the broth and bring to a simmer. Cover and cook until the orzo is tender and the liquid is almost absorbed, about 6 minutes, stirring occasionally.

  3. Step 3

    Stir in the tuna, raisins, capers and vinegar and cook until just warmed through. Add the herbs right before serving. Top with cheese if desired.

Ratings

4 out of 5
355 user ratings
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Cooking Notes

Use the olive oil from the tuna for sautéing instead of throwing it away.

Very easy and tasty! I would stir the orzo more than occasionally at first, if you don't want it to stick to the bottom of the pan.

This was quite delicious with the following changes: I browned the zucchini rounds but did not add them until the end, with the other ingredients. Only used a splash of oil in the rest of the dish. Did not have golden raisins nor mint, but I don't think the dish needed sweetness. Used drained albacore in oil, but water packed would be fine. Maybe a spash of lemon juice next time, a few kalamatas, sprinkling of toasted pine nuts? I will definitely make this again.

Decent recipe! Would be particularly good for disguising veggies for kids. I swapped out some of the zucchini and the raisins for capsicum and baby corn. Lovely flavour, comforting but not too heavy.

What a waste of good ingredients. The recipe calls for too much oil that, in effect, masks the flavor of the jarred tuna, capers, sultanas and zucchini. The cooking instructions rendered the zucchini mushy and the orzo added nothing to bring out additional textures. My husband’s description of “meh” was the kindest thing that either of us could say. Sad.

It is too oily and has too much orzo. Next time, I’ll use half of each. But overall, it's a good recipe.

I think this recipe is getting a bad rap as "bland." Based on other reviewers, I decreased the oil by 1 T and used water-based tuna, along with a liberal hand with the garlic, red pepper, and herbs. I also use whole-wheat orzo and cut the zucchini in large chunks to avoid the mush problem. We found this to have complex, subtle flavors, greatly enhanced by adding the grated Pecorino-Romano. Definitely a make-again in our household.

Good recipe and easy to adapt. I will air fry the zucchini and add towards the end next time. Love the mint!

I doubled the tuna, used chopped dates instead of golden raisins, and amped it up with some extra Aleppo pepper. Great way to use up zucchini and herbs from the garden!

I cut the recipe in half and used leftover roast chicken instead of tuna for the protein. The raisins were an interesting touch which kept the dish from being ordinary.

Extremely good! I made it today for lunch, and I am counting the hours until I get to eat the leftovers tomorrow. I did omit the raisins because as a pre-diabetec I don't need that extra sugar. But I imagine this would taste even better with the raisins.

Cooking for 1 so halved all the ingredients but used the entire 5-oz. can of tuna and thought it was perfect👍

I used the drained tuna oil, garlic infused olive oil, and regular olive oil for the initial saute. I removed the sauted zucchini before adding the orzo to the oil. After adding the chicken broth I added the zucchini back to the pan. Great texture and flavor. Next time I will add pine nuts or almonds. Perhaps wilt some spinach...

Made as directed. Very tasty. I might cut down on the oil a bit.

We enjoyed this recipe as written. I always use a good brand of tuna in oil, makes a huge difference in the flavor. The raisins add a subtle and important note.

Big hit! Quartered zucchini and cut into medium chunks. Sauted in some canned tuna oil. Removed zucchini when browned and soft, then toasted orzo in some more canned tuna oil (drain the rest). Add zucchini back in at the end. Did not add raisins, doubled the tuna.

I thought this was great! I cooked the zucchini separately to maintain their crispiness, did not include raisins, and added Kalamata olives at the end, but otherwise made it as written. Great flavor, and will definitely make again.

Good! Made lots of little changes per other reviewer's notes. 1) Replaced one zucchini with a couple of stalks of last-gasp broccolini. Sauteed and set aside, with salt, oil, aleppo pepper. Waited until last 2 min of cooking to add back in. 2) Garlic, orzo, chicken broth, the same. With a little more oil and salt. 3) Doubled the tuna, added lemon juice and a random cheese rind I had to the savory/briny mix. Keep the raisins in! We liked them. Also added walnuts for crunch. Basil/mint, yes.

Meh, 3 stars for being easy and ingenuous. According to Samantha, the recipe writer, raisins gave an unexpected (read “weird” for my palate) sweetness. I would exclude the raisins unless you would do chicken instead of tuna and capers. Otherwise I think feta and lemons subbed for raisins would be a nice walk down the path to more briny zingyness. Sometimes the brain likes being tricked with contrasts but this wasn’t one of them.

This is really good with a very interesting mix of flavors. I used two cans of tuna, doubled the raisins and used the full pound of orzo with an additional 1/2 cup of broth to account for the additional orzo.

Surprisingly good. Used 2 Tbs of oil and subbed high quality sardines instead of tuna and added juice of half of a lemon. Only used about 7 oz of orzo based on comments. Will make again.

Interesting and delicious take on Sicilian pasta con sardelle. I had my doubts about cooking the zucchini together with the orzo. I cut it in chunks and it came out cooked perfectly, no mush with a little resistance left in each bite. I did double the tuna and was glad I did since the tuna bits I thought helped to define the dish. Thanks NYT for helping me through my nightly struggle with what to cook that is fast and delicious and different than my overused repertoire.

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