Charred Corn and Tomato Salad

Total Time
15 minutes
Rating
4(18)
Notes
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Featured in: 60-Minute Gourmet

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Ingredients

Yield:4 servings
  • 4fresh ears of corn
  • 2tablespoons Dijon mustard
  • 1tablespoon chopped garlic
  • ¼teaspoon ground cumin
  • 4tablespoons olive oil
  • 2tablespoons cider vinegar
  • Salt and freshly ground pepper to taste
  • 4ripe plum tomatoes, cored, peeled and coarsely chopped
  • 4tablespoons chopped red onions
  • 2tablespoons finely chopped coriander or parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

276 calories; 15 grams fat; 2 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 2 grams polyunsaturated fat; 36 grams carbohydrates; 6 grams dietary fiber; 7 grams sugars; 6 grams protein; 538 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat broiler or charcoal grill.

  2. Step 2

    Grill the corn until it starts to char, turning the ears so they cook evenly. Be sure the corn does not burn. Allow to cool, and with a knife remove the kernels from the cob. Reserve in a bowl.

  3. Step 3

    To make the vinaigrette, place mustard, garlic, cumin, olive oil, vinegar, and salt and pepper to taste in a bowl. Blend well with a wire whisk.

  4. Step 4

    Add the tomatoes, onions, corn and the coriander or parsley. Pour the vinaigrette over all, and toss well. Check for seasoning and serve.

Ratings

4 out of 5
18 user ratings
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Delicious and simple. I steamed the corn instead of grilling and added fresh basil. A perfect recipe to appreciate your summer produce.

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