Red-Pepper Coulis 2 minutes

Updated Oct. 12, 2023

Total Time
27 minutes
Prep Time
12 minutes
Cook Time
10 to 15 minutes
Rating
4(6)
Notes
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Featured in: Eating Well

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Ingredients

Yield:1½ cups
  • ½pound red peppers, cored, seeded and diced
  • 1medium-size tomato, peeled, seeded and diced
  • ½large onion, diced
  • cups vegetable stock
  • ¼cup chopped basil
  • Pinch thyme
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

58 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 13 grams carbohydrates; 4 grams dietary fiber; 8 grams sugars; 2 grams protein; 41 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a medium-size skillet combine the red peppers, tomato, onion and stock. Cook until the vegetables are tender, 10 to 15 minutes. Stir in the basil and thyme.

  2. Step 2

    Puree in a blender. Pour into a clean skillet; cook over medium-high heat until 1½ cups remain.

Ratings

4 out of 5
6 user ratings
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