Fried Catfish With Pepper-Wrapped Scallions

Updated Oct. 12, 2023

Total Time
30 minutes
Prep Time
20 minutes
Cook Time
10 minutes
Rating
(0)
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Ingredients

Yield:4 servings
  • 48ounces corn or peanut oil
  • 11½-pound catfish (striped bass or flounder may be substituted), cleaned, head and tail left on
  • 1red chili pepper, about ½ inch across and 4 inches long
  • 8scallions, white part only, cut into 2-inch lengths
  • 2bunches cilantro, stems trimmed and discarded
  • 4tablespoons soy sauce
  • 1teaspoon sugar
  • ½teaspoon sesame oil
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

564 calories; 48 grams fat; 9 grams saturated fat; 0 grams trans fat; 22 grams monounsaturated fat; 14 grams polyunsaturated fat; 6 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 28 grams protein; 1060 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a skillet or deep fryer, heat oil to 450 degrees.

  2. Step 2

    Butterfly the catfish by slicing the belly lengthwise. Slice the meat away from the tail and spread the flesh apart, making sure that it is attached to the spine.

  3. Step 3

    Prepare the garnish by slicing the chili pepper crosswise into eight circles ⅛ inch thick, discarding the seeds. Place a scallion stalk through each pepper circle, and make four ½-inch cuts into the ends of the scallions so the ends feather.

  4. Step 4

    Place the cilantro on a serving platter.

  5. Step 5

    Place the fish in the hot oil and quickly lower the flame so the oil is at 250 degrees. Cook the fish for approximately 5 to 6 minutes, or until golden.

  6. Step 6

    When the fish is done, turn up the flame so the oil is 450 degrees and continue frying the fish for one minute.

  7. Step 7

    Remove the fish from the pan, drain on paper towels and place on top of the cilantro.

  8. Step 8

    In a separate small saucepan, place a tablespoon of the oil just used for cooking the fish, and add the soy sauce, sugar and sesame oil. Heat until it begins to bubble, and pour sauce over the fish. Surround the fish with scallion bundles and serve.

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I didn’t make bundles, but essentially made this as a big stir fry using the listed ingredients (frying the catfish alone, but then combing it with sautéed green onions, the sauce and cilantro on top). It was delicious over steamed jasmine rice!

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Credits

Adapted from Hong Kong Flower Lounge Restaurant

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