Creole Chicken Loaf

Total Time
1 hour 15 minutes
Rating
4(5)
Notes
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Ingredients

Yield:6 to 8 servings
  • cups finely chopped onions
  • 1garlic clove, minced
  • 1cup finely diced celery
  • 1tablespoon unsalted butter plus ¼ teaspoon butter for greasing pan
  • 1large egg
  • ½cup heavy cream
  • ¼teaspoon cayenne pepper, or to taste
  • 1teaspoon file powder (optional)
  • 1teaspoon dried oregano
  • Salt to taste
  • pounds chicken breast, deboned, skinned, trimmed of fat and ground
  • cups fine dry bread crumbs
  • ½cup finely chopped sweet red pepper
  • ½cup finely chopped green pepper
  • 1small carrot, grated
  • cups finely chopped fresh tomatoes, seeds removed
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

284 calories; 11 grams fat; 5 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 21 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 24 grams protein; 522 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to 350 degrees.

  2. Step 2

    Saute the onions, garlic and celery briefly in the butter, just until the onions are translucent and the celery is bright green. Cool slightly.

  3. Step 3

    Beat the egg; blend in the cream and seasonings. Add the chicken and bread crumbs and mix thoroughly. Add the sauteed onion mixture and the peppers, carrot and tomatoes, and blend gently but thoroughly. Place in a greased 9-by-5-by-3-inch loaf pan.

  4. Step 4

    Bake for 45 minutes to 1 hour, until firm and browned. Let the meatloaf rest for 10 to 15 minutes.

Ratings

4 out of 5
5 user ratings
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