הפודקאסטים הטובים ביותר ב-Mindbody (2024)

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#397 How to Function in Trust and Surrender (Fight Or Flight Part 2) 32:51

4h ago32:51

32:51

Are you tired of feeling like you’re constantly trying to control everything, but still feel stuck? In this episode of MindBody TV, I’m diving deep into how you can shift from living in survival mode—constantly fighting, fleeing, or freezing—into a state of trust and surrender!! It’s 9/11 and this is your reminder that you can turn off the 911 Emer…

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Keep Talking: Rob and Greg Ramble on About Their Summer Vacation 26:23

2d ago26:23

26:23

On this episode of Keep Talking Rob and Greg are back after the summer hiatus and as always keep talking and ramble on about their summer vacation and what's coming up next week on MindBody Matters. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: …

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Episode 10: Gaming as a Modern Hypnosis: Exploring the Benefits and Challenges for Gamers 14:05

15d ago14:05

14:05

In this episode, hosts Clancy Barton and Carolanne Ashley dive deep into the fascinating world of gaming and its parallels to hypnosis. They explore how the intense focus and immersion experienced by gamers can mimic a hypnotic state, and how this can both benefit and challenge their mental health and social skills. Key Takeaways: Gamers often deve…

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Diets Don't Work - No Magic Pill - Lotto Mentality Kills Your Chances Of Success - Episode 79 23:16

1d ago23:16

23:16

In this episode of The Mind Body Health Podcast I discuss why diets don't work, why there is no magic pill for anything in life and why having a lotto mentality kills your chances of success.As a human you are an emotional being so your decisions and resulting actions are typically determined by your emotions. The biggest companies and industries k…

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AI In The Classroom Revisited 23:05

4d ago23:05

23:05

Students might not be doomed by AI. I see them becoming “prompt engineers”, structuring their writing with detailed instructions for the AI. Students are now using a multi-step writing process that produces well thought through essays even when fluency is difficult.על ידי Dr. Josh Stout

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557: Is there an integrative approach to GLP-1s? | Naturopathic Doctor Tyna Moore, N.D. 51:07

6d ago51:07

51:07

“Not all pharmaceuticals are evil,” says Tyna Moore, N.D. Tyna, a naturopathic doctor, joins us to discuss how to take an integrative approach to GLP-1 medications and the latest research on benefits. Plus: -A naturopathic approach to GLP-1s (~0:50) -The benefits of GLP-1 (~4:15) -The biggest misconception about GLP-1s (~6:50) -Who is the prime can…

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#396 Say Goodbye to Fight or Flight: How to Stop Living in Survival Mode and Start Healing 23:37

7d ago23:37

23:37

Life’s stressors can easily push all of us into a CONSTANT state of fight or flight… but there’s a way out! Living in fight-or-flight mode can wear down your body, leading to long-term health issues like anxiety, depression, and chronic disease. There’s a science behind why exactly this happens, and there are many practices that can get you out of …

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5 Secrets To Developing An Inpenetrable Mindset And Realising Your Full Potential In Life Episode 78 34:02

8d ago34:02

34:02

In this episode of The Mind Body Health Podcast I will share with you the 5 Secrets To Developing An Inpenetrable Mindset And Realising Your Full Potential In Life. Do you realise that your mind is the control tower? Your mindset ultimately decides your life experience. Your mindset decided your past, decides your present and will decide your futur…

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The Best of MBM: What Happens When We Die? - Near Death Experiences (NDE) 1:03:33

10d ago1:03:33

1:03:33

This is a replay of an episode from 2023. Steve Martin is on our show (not that Steve Martin). Stephen Hawley Martin author and radio host shares his personal story of an out of body experience and the discussions he's had over the years as a radio show host when he interviewed members of the government Stargate program, Edgar Casey's son, physicis…

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Out of Africa or From Africa 33:13

11d ago33:13

33:13

How climate change, genetic bottlenecks, and migration work together to make the Nile the tree of life for our African species.על ידי Dr. Josh Stout

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556: How women can gain strength & muscle at any age | Stephanie Estima, D.C. 58:22

13d ago58:22

58:22

“One of the hills I will die on: 1200 calories is not enough for you,” says Stephanie Estima, D.C. Stephanie, a chiropractor, best-selling author, and leading voice in women’s fitness joins us to discuss how women can gain strength and muscle at any age. Plus: -How to eat for hormone balance (~01:22) -The three functions of muscle mass (~09:04) -He…

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MindBody TV Podcast with Dr. Kim D'Eramo #395 My SURPRISING Healing Journey Update... 42:09

14d ago42:09

42:09

This update may surprise you… but it had to be done! I always practice MindBody Medicine and recently it led to me undergoing a major surgery. This may be surprising to those who think self-healing means no medications or that the body always spontaneously resolves everything. However, I’ve learned through decades of practice that true healing requ…

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Fat Loss Secrets - Exercise Myths Busted - 3 Simple Steps To Faster Weightloss - EP #77 22:21

15d ago22:21

22:21

In this episode of The Mind Body Health Podcast the topics will be - Fat Loss Secrets - Exercise Myths Busted - 3 Simple Steps To Faster Weightloss It’s time you learned the facts around these 3 key areas so that you can maximise your time and efforts. I hate seeing people so confused and getting nowhere fast because despite living in a time when t…

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The Best of MBM: Clinical Trial of Psilocybin - Psychedelic Assisted Therapy for Cancer Patients 1:09:37

17d ago1:09:37

1:09:37

In this summer's "The Best of MBM" series we replay our episode from January 2024 about psychedelic assisted therapy and a groundbreaking clinical trial of the use of psilocybin for cancer patients at the Sunstone Therapies Clinic in Maryland. Guest and clinical trial participant, Alice Grasset was a client of therapist Dr. Brian Richards. Brian an…

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Episode 9: Unlocking Authenticity: Transforming Your Relationship with Yourself Through Hypnosis 23:13

20d ago23:13

23:13

Hosts Carolanne and Clancy explore the deep connection between the mind and body and how it shapes our life experiences. The episode focuses on the importance of cultivating a strong relationship with oneself as the foundation for all other connections the challenges of overcoming the fear of judgment and rejection, and how hypnosis can help addres…

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555: How to sleep your way to better health | World sleep expert Fiona Baker, Ph.D. 59:43

20d ago59:43

59:43

“It's okay that sometimes you don't have the perfect night's sleep,” says Fiona Baker, Ph.D. Fiona, a renowned sleep expert, joins us to discuss how to get the best sleep of your life and shares budget-friendly tips to add to your routine. Plus: -How dreaming affects your mental health (~01:28) -Sleep differences between men and women (~08:56) -How…

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MindBody TV Podcast with Dr. Kim D'Eramo #394 The 3 Functions of Your Energy Body 22:47

21d ago22:47

22:47

You are pure energy, not just physical. The physical body has limitations of time and space, but your energy body has capabilities far beyond that. When you remember who you really are, nothing is impossible! Join me for this week’s episode of MindBody TV and learn the 3 functions of your energy body so you go beyond your perceived limitations and …

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The Best of MBM: Ayahuasca - The Use of Plant Medicine Ceremonies for Depression and PTSD 1:07:57

24d ago1:07:57

1:07:57

In this summer's "The Best of MBM" series, we replay our episode on the ceremonial use of ayahuasca from January 2024. We interviewed Drew Bankey from “Sacred Journeys Within”, an ayahuasca ceremony he leads in Colorado. Drew shares his experience in the military and the impact of two tours in the Iraq war had on his life as it resulted in PTSD, su…

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554: The dark history of women’s health | Award-winning physician Elizabeth Comen, M.D. 44:17

27d ago44:17

44:17

“The problem with the way that the medical system was built historically is that women did not have a seat at the table,” says Elizabeth Comen, M.D. Elizabeth, an award-winning physician and oncologist joins us to discuss the dark history of women’s health and how we can do better. Plus: -A history of women’s maltreatment in medicine (~02:40) -How …

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MindBody TV Podcast with Dr. Kim D'Eramo #393 What Kind of World Are We In? A Quantum One! 25:30

28d ago25:30

25:30

There is SO much going on in the world right now that seems crazy. We’re beginning to see that we truly live in a quantum reality -ever changing and made of pure energy. So how to we understand this or get things under control?…We don’t! Join me for this week’s episode of MindBody TV where I’ll share how to step into a new way of functioning -beyon…

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The Best of MBM: The Use of Psychedelics to Treat PTSD 1:21:07

1M ago1:21:07

1:21:07

In this summer's "The Best of MBM" series we replay our first episode about psychedelic-assisted therapy that aired in July 2023. Greg Rennie interviewed Dr. Mandeep Singh. The use of psychedelic drugs in treating PTSD and depression (among other issues) is becoming a reality and when legal or unscheduled, psychedelic medicine will change how we tr…

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Episode 8: Discovering Your Why - Uncovering Your Purpose and Passion 16:33

1M ago16:33

16:33

In this episode, hosts Carolanne and Clancy explore the topic of discovering your "why" - the core motivation and driving force behind your life and actions. They explore the importance of understanding your purpose (who you are) and your passion (what you love to do) and how uncovering this can lead to greater personal and professional fulfilment.…

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553: How your pelvic floor impacts your health | Jana Danielson 49:36

1M ago49:36

49:36

“In about 70% of women's bodies [I treat], their pelvic floor is already too tight,” says Jana Danielson. Jana, a pelvic floor therapist and Pilates instructor joins us to discuss how to strengthen your pelvic floor and fix your posture. Plus: -What is the pelvic floor? (-~02:24) -Hidden signs your pelvic floor needs attention (~04:30) -The link to…

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MindBody TV Podcast with Dr. Kim D'Eramo #392 Do Your Emotions Have You Inside Out? 15:22

1M ago15:22

15:22

Molecules of emotion impact every cell in our body and determine whether we live in health or dis-ease. The recently released film Inside Out 2 gives us an entertaining look at just how complex our emotions are and how much they dictate the way we think. But controlling and suppressing emotions has been directly linked to illness. How do we get in …

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The Best of MBM: The Vietnam War and Tet Offensive - The Impact of PTSD with Steve Cox 1:19:54

1M ago1:19:54

1:19:54

In this summer's "The Best of MBM" we replay our episode on PTSD from November 2023. We honor our very good friend (Greg's "American Dad"), veteran of two tours of Vietnam, Steve Cox from Alabama who passed away in March of 2024. We will miss you Steve! Co-host Greg Rennie talked to Steve about about his experience in the Vietnam war, the Tet Offen…

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552: Creatine benefits & why it’s a must-have for women and men | Darren Candow, Ph.D. 54:21

1M ago54:21

54:21

“Creatine has a gamut of potential benefits for everybody across the lifespan, including pregnancy, all the way up to your grandparents,” says Darren Candow. Darren, the leading creatine researcher joins us to discuss all things creatine from benefits to myths and the ideal dosage. Plus: -How creatine impacts strength, performance, & muscle mass (~…

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MindBody TV Podcast with Dr. Kim D'Eramo #391 Are You Keeping Yourself Sick? 21:07

1M ago21:07

21:07

Your unconscious mind is powerful. It sets the stage for everything happening in your body and also determines the quality of your life. Whether it’s faulty beliefs, past trauma, or unresolved emotions, this stored energy can be toxic…and physical illness can result. You don’t have to keep carrying your old patterns! Your body knows how to digest t…

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Episode 7: Unlocking Your True Potential: Overcoming Limiting Beliefs 22:16

1M ago22:16

22:16

Do you ever feel like invisible chains are holding you back from achieving your true potential? Join us on this transformative episode of the MindBodyLink podcast, where Clancy Barton and Carolanne Ashley, seasoned international mind coach therapists, unpack the hidden thoughts that sabotage our progress. We delve into the concept of limiting belie…

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The Best of MBM: Opioid Crisis Survivor - A Physician's Personal Battle with Fentanyl Addiction 58:17

2M ago58:17

58:17

In this summer's "Best of MBM" series we replay the revealing conversation from August 2023 with Dr. Dove Gebien, a former ER doctor who faced his addiction to fentanyl. Join us as he shares his personal journey, from his abuse of fentanyl to a near-fatal overdose and an inspiring path to recovery. As a lead plaintiff in a big pharma class action l…

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551: How to treat trauma, anxiety, and chronic illness without medication | Julia Hotz 49:43

2M ago49:43

49:43

“Nature is one of the only things that can capture our attention without taxing it,” says Julia Hotz. Julia, a solutions journalist and author joins us to discuss how to treat a plethora of mental and physical health conditions through community, nature, and beyond. Plus: -The worthwhile benefits of sea swimming (~02:19) -An unexpected prescription…

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MindBody TV Podcast with Dr. Kim D'Eramo #390 Are You Carrying a Thought Virus? 25:23

2M ago25:23

25:23

Your beliefs affect your actions which of course affect your health, but did you know your thoughts directly affect your body? There are THREE toxic ideas that have infected many humans like a thought virus, destroying cellular health, and driving behaviors that cause disease. When we see the TRUTH, we are free. Join me for this episode of MindBody…

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The Best of MBM: Painkillers and Big Pharma - The Marketing of Medication 1:13:36

2M ago1:13:36

1:13:36

In this summer's "Best of MBM" series, we replay our eye-opening episode from August 2023 about big pharma in which we discuss the Netflix series "Painkiller," which shed light on the unethical marketing practices of Purdue Pharma, makers of OxyContin. Greg interviews Dr. Robert Shepherd, a Psychologist who witnessed firsthand the influence of big …

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550: How you should walk, train, & shoe shop for optimized foot health | Renowned foot specialist & chiropractor Courtney Conley, D.C. 58:52

2M ago58:52

58:52

“If I have weak toes and I have a foot that can't feel anything, the risk of falling goes up. It skyrockets,” says Courtney Conley, D.C. Courtney, a renowned foot health specialist and chiropractor joins us to discuss everything you need to know about taking better care of your feet, including: -A major misconception around cushioned shoes (~02:06)…

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MindBody TV Podcast with Dr. Kim D'Eramo #389 How Connecting Within Heals Your Life 19:50

2M ago19:50

19:50

You have an energy field that emanates beyond your body and impacts your world, your circumstances, and other people. When your attention is scattered outside of you, you shrink this field and diminish it's power. However, when you bring your attention WITHIN, you actually EXPAND this field and INCREASE YOUR FREQUENCY. Without working at it, you ca…

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Episode 6: Overcoming Anxiety Through Hypnosis: Uncovering and Addressing the Root Causes 21:55

2M ago21:55

21:55

In this episode, Carolanne and Clancy explore how hypnosis can help with anxiety by addressing its root causes. They explain that anxiety is a natural emotion that everyone experiences, but when it becomes overwhelming or chronic, it can interfere with daily life. Hypnosis acts as a tool to dig into the root cause of anxiety and remove it, preventi…

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Keep Talking: The Year In Review 37:02

2M ago37:02

37:02

On this episode of Keep Talking, Rob and Greg discuss the highlights of their first year as podcasters. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.com Artwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagra…

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549: The largest predictor of longevity we don’t talk about | Performance coach & scientist Andy Galpin, Ph.D. 54:34

2M ago54:34

54:34

“Nothing is better at improving VO2 max than challenging VO2 max,” says Andy Galpin, Ph.D. Andy, a kinesiology professor, co-director of the Center for Sports Performance at CSU Fullerton, and performance coach joins us to discuss all things VO2 max, including: -What is VO2 max & why should I care? (~01:35) -Does VO2 max decline with age? (~11:38) …

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MindBody TV with Dr. Kim D'Eramo #388 The Magic of MindBody Medicine 22:57

2M ago22:57

22:57

Your body heals itself, your mind and body are connected, and your body is constantly creating!! These 3 principles can change your world. It's time to activate them. As a physician, I've found no greater power than the Life Force that comes through us, and no other approach that trumps this one. That's why I've dedicated my career to assisting YOU…

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The Sober Life: Through The Glass Recovery Podcast Hosts Julie Miller and Steve Knapp 1:06:06

2M ago1:06:06

1:06:06

On this episode of MindBody Matters we interview Julie Miller and Steve Knapp from the popular podcast, Through The Glass Recovery Podcast. Both Julie and Steve are in recovery from an alcohol use disorder and in their social media posts and show demonstrate the benefits of being sober and what life is like without using alcohol. MindBody Matters i…

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548: Why women live longer, but not better | Longevity expert Maddy Dychtwald 51:14

2M ago51:14

51:14

“We want to match our healthspan and our brainspan to our lifespan,” says Maddy Dychtwald. Maddy, an entrepreneur, longevity expert, and bestselling author joins us to discuss the disparity between women’s lifespan and healthspan plus: -Why women live longer, but not necessarily better (~01:24) -Her thoughts on intermittent fasting for women (~03:2…

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MindBody TV with Dr. Kim D'Eramo #387 The Future of Medicine 37:34

2M ago37:34

37:34

Quantum physicists like Nikola Tesla and Albert Einstein knew that future medicine would be vibration and frequency. They understood that a quantum shift in our energy creates a massive change in the physical. You do not necessarily need a physical approach to resolve a physical problem! Join me for this week's episode of MindBody TV where I'm join…

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Will Rob Lose His Voice Artist Job? - Artificial Intelligence and The Human Voice 17:11

2M ago17:11

17:11

On this episode of Keep Talking on MindBody Matters Rob and Greg talk about voice over artists and actors losing their jobs to AI generated voice. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.com Artwork for MindBody Matters created …

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547: How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D. 56:10

3M ago56:10

56:10

“Resistance training is the best anti-aging drug on the planet,” says Bill Campbell, Ph.D. Bill, an exercise and nutrition scientist and performance trainer joins us to discuss how to lose fat and build muscle at the same time, plus: -The basic elements of fat loss (~3:00) -How to craft a weekly workout schedule for muscle gains (~8:54) -His though…

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MindBody TV with Dr. Kim D'Eramo #386 Why Living Your Purpose Heals Your Body 19:35

3M ago19:35

19:35

We all have a purpose and calling. When we're aligned with that, we feel more alive, have more energy, and ignite powerful healing! When we're disconnected, we don't know our calling and start following the programming the world says we should do. We slowly die inside and succumb to all kinds of illnesses and thought viruses. What if you could awak…

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Addicted to Pizza: How Cravings Work with Dr. Glenn Livingston 1:18:28

3M ago1:18:28

1:18:28

This week on Mind Body Matters Greg interviews Glenn Livingston, Ph.D. who holds a doctorate in clinical psychology and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He is the author of “Defeat Your Cravings.” You may have seen his previous work, theories, and re…

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Episode 5: How Hypnotherapy Can Help Chronic Conditions 27:23

3M ago27:23

27:23

In this episode, Carolanne and Clancy explore the world of hypnotherapy and its impact on chronic health conditions. They discuss the mind-body connection, the role of hypnosis in accessing the subconscious mind, and how hypnotherapy can help uncover and release emotional triggers. They share success stories of clients who have experienced signific…

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546: The secrets of supercommunicators | Award-winning journalist & author Charles Duhigg 40:59

3M ago40:59

40:59

“The more we talk about how we communicate, the easier the communication is,” says Charles Duhigg. Charles, a Pulitzer Prize-winning reporter and author joins us to discuss how to become a supercommunicator, plus: -The 3 types of conversations we have (~04:20) -How to ask better, deeper questions (~08:30) -How to start conversations with strangers …

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MindBody TV with Dr. Kim D'Eramo #385 The KEY to Joy: It's Not What You Think! 26:36

3M ago26:36

26:36

True Joy is NOT about being positive. It's a frequency we embody and it's our natural state. However, many of us are living in resistance to lower states of fear, anger, or shame.... and this dynamically blocks our joy. This is significant because not only does it keep us from living life to the fullest, resistance to the lower frequency states lit…

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545: How to live stronger, not just longer | Certified holistic nutritionist & personal trainer JJ Virgin, CNS 1:06:05

3M ago1:06:05

1:06:05

“Aging is a privilege but aging powerfully is a choice,” says JJ Virgin. JJ, a celebrity nutritionist, Fitness Hall of Famer, personal trainer, New York Times bestselling author, founder, and podcast host, joins us to share actionable tips to live stronger, not just longer, plus: -Why she uses the mantra “Aging Powerfully” (~02:32) -Fast twitch vs.…

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MindBody TV with Dr. Kim D'Eramo #384 What Jealousy Says About Your True Potential 21:13

3M ago21:13

21:13

Do you ever feel jealous seeing others do what you've only dreamed of? Do you cringe when you see someone looking so happy and living a life far beyond the one you're currently living? Jealousy is painful but it's actually a message showing you where you're resisting what your heart desires. It's time to listen to the sarcasm, anger, inadequacy, or…

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