सर्वश्रेष्ठ Dave Asprey पॉडकास्टस (2024)

1
Experts on How to Improve Your Vision Naturally : 1196 1:08:59

1d ago1:08:59

1:08:59

In this episode of The Human Upgrade, vision expert Claudia Muehlenweg and strength coach Mark Bell join Dave Asprey to explore the intersection of natural vision improvement and physical performance. Claudia shares her expertise in the Bates Method and techniques like palming, which help restore clarity and reduce eye strain. Mark Bell highlights …

1
Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195 1:16:09

4d ago1:16:09

1:16:09

In this enlightening episode of The Human Upgrade, Dave Asprey is joined by polymath and visionary Robert Edward Grant. Known for his groundbreaking work in fields ranging from mathematics and cryptography to art and consciousness, Robert shares insights into how his diverse expertise has shaped his understanding of the interconnectedness of scienc…

1
The Fat You Didn’t Know You Needed : 1194 1:24:57

8d ago1:24:57

1:24:57

In this episode of The Human Upgrade, Dave Asprey is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, to explore the groundbreaking discovery of C15, also known as Pentadecanoic acid. This episode uncovers how Dr. Venn-Watson's work with aging dolphins in the U.S. Navy led to the surprising …

1
Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193 56:41

9d ago56:41

56:41

In this episode of The Human Upgrade, four experts—Dr. Molly Maloof, Aggie Lal, Dr. Justin Lehmiller, and Dr. Mary Claire Haver—discuss personalized biohacking strategies for women, focusing on hormonal balance, mitochondrial health, sexual wellness, and optimizing energy through cycle syncing and stress management. Dr. Molly Maloof, a health optim…

1
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192 1:15:18

10d ago1:15:18

1:15:18

In this insightful episode of The Human Upgrade, Dave Asprey sits down with Dr. Mary Newport, a renowned expert in lipid metabolism and brain health, to discuss the critical role of fats in preventing Alzheimer's disease and promoting cognitive longevity. Dr. Newport, author of the book Clearly Keto for Healthy Brain Aging and Alzheimer’s Preventio…

1
Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191 1:11:08

15d ago1:11:08

1:11:08

On this special Upgrade Spotlight episode of The Human Upgrade, you'll dive into the cutting-edge world of ketones and their profound impact on brain function and overall health with Michael Brandt, CEO and Co-founder of HVMN. Discover how Ketone IQ can fuel your cognitive abilities, enhance physical performance, and support your body's resilience …

1
4 Experts Share Tips to Protect You from Mold Toxins : 1190 1:04:13

16d ago1:04:13

1:04:13

In this special "Best Of" episode of The Human Upgrade, four leading experts delve into the hidden dangers of mold, environmental toxins, and their profound effects on your health and well-being. Brian Karr, an indoor environmental consultant and co-founder of We Inspect, discusses the impact of mold exposure and offers practical tips for detecting…

1
Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189 1:33:38

18d ago1:33:38

1:33:38

In this episode of The Human Upgrade, recorded live from Costa Rica, Dave Asprey sits down with Dr. Vince from the Regenerative Medicine Institute (RMI) to delve into the groundbreaking world of regenerative medicine. Dr. Vince shares his expertise on how advanced therapies, including stem cell treatments and personalized regenerative protocols, ar…

1
4 Experts Share Secrets to Biohack Skin : 1188 43:51

23d ago43:51

43:51

In this special "Best Of" episode of The Human Upgrade, four leading experts share their insights on skincare, skin health, and cutting-edge techniques to enhance your appearance and overall well-being. Rachel Varga, a Board-Certified Aesthetic Nurse Specialist and recognized expert in skin rejuvenation, discusses the importance of biohacking for m…

1
Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187 1:30:41

25d ago1:30:41

1:30:41

In this episode of The Human Upgrade, Dr. Manoj Doss, a neuroscientist at the University of Texas at Austin Dell Medical School, explores the fascinating intersection of psychedelics, memory, and cognitive enhancement. Drawing from his extensive research, Dr. Doss dives into how psychoactive substances like THC, ketamine, and psychedelics can alter…

1
The Iron Curse with Dr. Christy Sutton : 1186 1:08:02

30d ago1:08:02

1:08:02

In this episode of The Human Upgrade, Dr. Christy Sutton delves into the intricate relationship between iron, zinc, copper, and other essential minerals that play a crucial role in longevity and overall health. Drawing from her book, The Iron Curse, Dr. Sutton shares insights into how mineral imbalances can lead to conditions like iron overload, an…

1
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185 58:39

1M ago58:39

58:39

In this episode of The Human Upgrade, renowned opera singer Renée Fleming explores the powerful connection between music, neuroscience, and longevity. Renée shares her journey with stage fright and somatic pain, revealing how she overcame these challenges to achieve greatness in her field. You'll learn about the impact of music on the brain, its ro…

1
Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184 1:40:21

1M ago1:40:21

1:40:21

In this episode of The Human Upgrade, Dr. Tracy Gapin, a board-certified urologist, men's health expert, and founder of the GAPIN Institute, discusses the critical role of testosterone in health. He addresses the alarming decline in testosterone levels globally, the symptoms of low testosterone, and its impact on male behavior. You'll gain insights…

1
4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183 1:02:12

1M ago1:02:12

1:02:12

In this special episode of The Human Upgrade, you will gain insights from four experts on brain health, memory, attention, and cognitive enhancement. Dr. Daniel Amen, a renowned psychiatrist and brain health expert, discusses the importance of daily practices for brain and mental health. He shares strategies to improve brain function and prevent co…

1
Simple Steps to Boost Your Daily Energy with NAD : 1182 45:56

1M ago45:56

45:56

On this special Upgrade Spotlight episode of The Human Upgrade, you'll explore the science of NAD and its vital role in your cellular health with Dr. Nichola Conlon from Nuchido Laboratories. Learn how NAD supports energy production, cellular repair, and longevity. Dr. Conlon breaks down the latest research on NAD, explaining why levels decline wit…

1
4 Experts on How to Build Muscle : 1181 1:07:24

1M ago1:07:24

1:07:24

In this special episode of The Human Upgrade, you will gain insights from four fitness and health experts on understanding muscle, how to grow muscle, exercise effectively, and recover properly. Dr. Gabrielle Lyon, a functional medicine physician, emphasizes the critical role of skeletal muscle as an organ of longevity. She explains how muscle heal…

1
Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180 1:26:41

2M ago1:26:41

1:26:41

In this episode of The Human Upgrade, entrepreneur and philanthropist Naveen Jain discusses groundbreaking insights into the differences between oral and gut microbiomes and the impact of oral bacteria on overall health. You’ll learn why traditional mouthwash might be harmful and explore the Apollo Group's role in health mentoring and collaboration…

1
Lies I Taught In Medical School - Dr. Robert Lufkin : 1179 1:46:59

2M ago1:46:59

1:46:59

In this episode of The Human Upgrade, Dr. Robert Lufkin delves into the misconceptions in medical education and the vital importance of metabolic health. He discusses how outdated practices in medical training can negatively impact public health and shares insights on the critical role of personalized nutrition in enhancing metabolic health. Dr. Lu…

1
Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178 1:01:04

2M ago1:01:04

1:01:04

In this episode of The Human Upgrade, Dr. Peter Ballerstedt, a leading expert in ruminant animal agriculture, discusses the essential role of ruminant animals in sustainable farming. You'll learn about the critical importance of animals like cows and sheep in maintaining soil health, supporting ecosystems, and providing high-quality nutrition. You’…

1
How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger 1:04:52

2M ago1:04:52

1:04:52

In this special Asprey Archive episode of The Human Upgrade you’ll get tips about how to lead a brain healthy lifestyle and how to keep perspective along your own entrepreneurial journey. Activism, acting and entrepreneurship are wired into Patrick Schwarzenegger’s DNA. In this episode from 2022, he thoughtfully balances each passion through his wo…

1
Bioenergetics: The Secret To More Energy with Harry Massey : 1177 1:16:21

2M ago1:16:21

1:16:21

In this episode of The Human Upgrade, Harry Massey joins the show to delve into the fascinating field of bioenergetics and its profound impact on health and healing. Discover how bioenergetics, the study of energy in living systems, can revolutionize your approach to wellness by enhancing the body's energy and control systems. Harry shares his jour…

1
Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176 1:24:25

2M ago1:24:25

1:24:25

In this episode of The Human Upgrade, Dr. Neil Nathan joins to explore the intricate world of toxic mold, Lyme disease, and sensitivity-related illnesses. You'll discover the profound impact of these environmental toxins on your health and the innovative methods for diagnosing and treating them. Learn how mold and Lyme disease can disrupt your body…

1
How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175 1:01:05

2M ago1:01:05

1:01:05

In this episode of The Human Upgrade, Dr. John Gildea and David Roberts from BrocElite join to discuss the powerful benefits of sulforaphane and NRF2 activation. You'll hear about the science behind sulforaphane, a potent compound in broccoli, and how it can boost your health by protecting your cells and enhancing detoxification. Learn why eating b…

1
Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174 1:19:10

2M ago1:19:10

1:19:10

In this episode of The Human Upgrade - Max Lugavere, a journalist and filmmaker, joins to discuss his new documentary "Little Empty Boxes." Max shares his personal story of dealing with his mother's dementia, offering a unique and heartfelt perspective on this challenging condition. You’ll learn about the significant role diet and lifestyle play in…

1
Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173 1:05:16

2M ago1:05:16

1:05:16

Get ready for a shocking episode of The Human Upgrade with our guest, Adam Gavine, recorded at the 10th Annual Biohacking Conference. You’ll learn how the revolutionary Wasabi Method is changing the game in shock wave therapy. You’ll also gain understanding on how this innovative approach addresses pain management, boosts longevity, and enhances ov…

पॉडकास्ट सुनने लायक

Dave Asprey पॉडकास्टस

पॉडकास्ट सुनने लायक

1
The Human Upgrade with Dave Asprey

Dave Asprey

1
Experts on How to Improve Your Vision Naturally : 1196 1:08:59

1
Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195 1:16:09

1
The Fat You Didn’t Know You Needed : 1194 1:24:57

1
Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193 56:41

1
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192 1:15:18

1
Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191 1:11:08

1
4 Experts Share Tips to Protect You from Mold Toxins : 1190 1:04:13

1
Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189 1:33:38

1
4 Experts Share Secrets to Biohack Skin : 1188 43:51

1
Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187 1:30:41

1
The Iron Curse with Dr. Christy Sutton : 1186 1:08:02

1
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185 58:39

1
Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184 1:40:21

1
4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183 1:02:12

1
Simple Steps to Boost Your Daily Energy with NAD : 1182 45:56

1
4 Experts on How to Build Muscle : 1181 1:07:24

1
Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180 1:26:41

1
Lies I Taught In Medical School - Dr. Robert Lufkin : 1179 1:46:59

1
Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178 1:01:04

1
How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger 1:04:52

1
Bioenergetics: The Secret To More Energy with Harry Massey : 1177 1:16:21

1
Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176 1:24:25

1
How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175 1:01:05

1
Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174 1:19:10

1
Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173 1:05:16

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