Purely Being is for the lovers, the big dreamers, and the manifestation-obsessed! 💖 Join me every Sunday for a NEW guided meditation to relax your mind, uplift your spirit, and create your version of a beautiful life. ✨🙏🏼 🌈 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love, Manifestation, Relaxing, Soothing, Sleep, Morning, Mindfulness, Acceptance, EFT Tapping, Affirmations, Journal Exercise
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AI generated guided meditations, mostly non-spiritual, covering a variety of meditation types and topics.
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These Mum Moments are your sanctuary in the whirlwind of motherhood. Each episode offers calming, mindful meditations designed to help you find peace, reconnect with yourself, and nurture the bond with your baby. Whether you’re seeking relaxation, self-compassion, or a deeper connection during pregnancy and beyond, these short, soothing sessions are here to support you in every stage of your journey. Take a moment for yourself—you deserve it, Mum.
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover ...
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditation ...
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
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Meditation and shit
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
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Do you deeply long to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve helped over 21,000 people worldwide get clear on their dreams and goals and I’ve supported them in creating juicy, abundant, Financially Empowered and Magical lives they love. Whatever your dreams are – write a book, sail around the world, meet the Dalai Lama, find your soulmate, start a business, get healthy and fit, open a retreat centre, be an artist – they are possible. If you’re looking for a combination o ...
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Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at [email protected].
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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Take the journey through the Gospel to encounter Jesus.
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This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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5 Step Mindfulness Meditation for Emotional Wellbeing, Creativity, Connection & Intimacy
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Guided Meditations for The Inner Journey - A Course in Meditation Archives - Arsha Bodha Center
Swami Tadatmananda
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. https://arshabodha.org/teachings/the-inner-journey/
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs
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Guided Meditations for Every Situation and Every Person Support this podcast: https://podcasters.spotify.com/pod/show/art-of-meditation/support
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Guided meditations, Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations, meditations and hypnosis audio recordings are in no way a replacement for any prescribed medication; nor are they intended to contraindicate or supersede an ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.
Hemant Bhanoo
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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25 min guided Zen breath counting meditation in the main languages of the world
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Early Buddhist Monk Your kind pilot, doctor, guide, helper, mother, drill, and foremost friend :-)
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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.............. ♫ Powerful Guided Reiki Healing Meditations .............. Self-hypnosis & Energy Cleansing Binaural Music ♫ (ad-free) ►Subscribe & Vibe!
Felicia M. W. Bowers
YoQiZen‘s Reiki meditations use ancient wisdom traditions, science, and practical application to produce powerful meditation experiences to enhance all aspects of life and bring clarity, balance, health, wealth, and well-being and love. Yo = Yoga (Breath) Qi = Life Force Energy Zen = Meditation ...Just breathe..... Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it. You only need to OPEN and RECEIVE. ► Simply bring your awareness to the places you ...
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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442. When Mind Is No More
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In this episode a quote from Nisargadatta is contemplated. "[When] the mind is no more, there is only love in action."
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This morning meditation is a gentle and uplifting way to begin your day, filling your entire being with radiant, nurturing light. By focusing on cultivating positivity, love, and light within yourself, this meditation sets the tone for a day where your experiences reflect the warmth and positivity you've cultivated within. With love, Jo ✨www.azenmi…
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Anxiety Relief Mantra For Inner Peace
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What if when the mind is swirling and you feel anxiety there actually isn't anything wrong with you? What if it is simply an invitation to slow down and breathe deeply. This meditation includes repetition of an affirmation for you to rest your mind on. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about …
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What if you could transform your everyday challenges into moments of deep connection and gratitude? Join us in this heartfelt meditation session, tailored specifically for mothers, as we guide you through a practice of embracing the unique journey of motherhood. We'll help you visualize your children, recall moments of profound connection, and let …
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Connect with Donna This short Guided Meditation will support you when you are feeling Rushed or Stressed. Use this Meditation to bring yourself back into the Peace of this moment. It will help you to Calm and Centre yourself, Bringing you into Silence and Stillness. Because it is a short Meditation, it can be done any time of the day, just when you…
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Lying in a beautiful garden full of colorful flowers
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Welcome to a new episode of "Sleep with Guided Meditations," where a sensory journey awaits to guide you into deep relaxation and peace. In this episode, you will step into a vibrant garden filled with blooming flowers, each one holding a promise of serenity, peace, and joy. Visualize the myriad of colors, the gentle rustle of leaves, and the sunbe…
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🌾 Easy Breezy EFT Meditation | TAP into Your Most Ease-FULL Life!
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What if everything was easy? What if nothing felt hard for you? In this EFT tapping meditation, we're using a combination of affirmations & tapping on the energy meridian points to access that easy-breezy paradigm NOW. Everything can be easy if you let it be. 🖐🏼 The TAPPING POINTS 🖐🏼 All Purely Being's EFT meditations in one place! 🤩 Transform your…
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This meditation invites you to pay attention to what brings you delight. What would you like to hold on to and embrace in this season? "God has made everything beautiful for its own time." Ecclesiastes 3:5,11 This is the day the Lord has made, let us rejoice and be glad in it! Psalm 118:24 The Daily Still meditations are written and hosted by Cindy…
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Mindful Labyrinth Guided Meditation
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Send us a Text Message. Hello Friends, and welcome back. This week, we head to a secluded labyrinth deep in the heart of the forest. We will follow its winding trail, practicing mindfulness along our journey to the center. Thank you so much for joining me. Have a wonderful week and I’ll see you next Monday for a new meditation! <3 Support the Show.…
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Expanding and joyful Aquarius Super Full Moon energy meditation - 19 of August 2024
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Welcome to a strong Super Full Moon in Aquarius and its energy that disintegrates your old armour holding you back. With a purpose to open up to life, to joy, to love, and to expand further into the universal connection. Feeling free and light. There is a little extra healing light at the end that was and where clear as it showed up. I hope you wil…
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89. A Meditation of Greatness
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One of the most important parts of the Jewish prayer service is the recitation of Kaddish, which contains the following short seven word prayer: יְהֵא שְׁמֵיהּ רַבָּא מְבָרַךְ, לְעָלַם וּלְעָלְמֵי עָלְמַיָּא / Yehey Shemey Raba Mevorach, Le'olam Ul'olmei Olmaya May His great name be blessed, forever and in all eternity. The Sages of the Talmud teac…
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A guided AI meditation meant to induce a state of bliss.AI Meditator által
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30 Minute Guided Meditation to Reset the Nervous System- with Rainshowers
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Welcome to the Breathe People Podcast. Today’s guided meditation is designed to reset your nervous system, perfect for those feeling overwhelmed by stress and anxiety. Modern life bombards us with constant stimuli, leaving our nerves frayed and our minds restless. This meditation provides a simple solution, guiding you to a place of deep relaxation…
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In this episode Anne Blanchard meditates on going beyond mind.
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440. Being, Knowing and Loving.
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In this episode a quote from Nisargadatta is contemplated. "What you shall find beyond the mind is] the direct experience of being, knowing, loving."
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439. Being the Infinite
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In this episode a quote from Nisargadatta is contemplated. "You are the infinite focused in a body. Now you see the body only. Try earnestly and you will come to see the infinite only."
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437. Resting Attention In Presence
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In this episode a quote from Annamalai Swami is contemplated. "If we look outwards, we become entangled with objects and we lose awareness of the Self shining within us. But when, by repeated practice, we gain the strength to keep our focus on the Self within, we become one with it and the darkness of Self-ignorance vanishes."…
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438. Resting in the Self
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In this episode a quote from Nisargadatta is contemplated. "Compassion and love are my very core. The very nature of the Self is love."
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- In our newest episode we travel through the awe-inspiring vista of a dawn-lit sky. This episode gently carri…
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Stop Overthinking and Feel Peace
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When the mind is swirling we tend to judge ourselves and cause more suffering. My friend, you can slow down and acknowledge the overthinking happening within you. Once you accept and allow yourself to overthink, then you can gently shift into a state of peace and relaxation. p.s. have you ever wanted to learn how to create and lead your own meditat…
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Ever feel like the demands of motherhood leave you frazzled and yearning for a moment of peace? This morning mindfulness meditation episode is your sanctuary. We promise you'll walk away feeling more centered, calm, and ready to tackle your day with renewed clarity and compassion. Our gentle guided practice invites you to connect deeply with your b…
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Release The Limiting Beliefs and Stories You Are Telling Yourself
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We all have an inner narrative and sometimes the stories we tell ourselves do not serve us. This meditation is to help you become aware of the stories you are telling yourself that might be holding you back. It's time to release and create space for what does uplift, encourage and support your growth. p.s. have you ever wanted to learn how to creat…
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Heal as You Sleep - Guided Meditation for Deep Sleep
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This guided meditation is perfect for winding down at the end of your day. As you prepare to drift into a deep, restorative sleep, you'll be soothed by slow, healing affirmations that gently guide you into a state of calm—a space where you can fully release the day's stress and turn inward. As you sleep, these affirmations will quietly work to rest…
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Connect with Donna When you want to attract more money and if you want to improve your relationship with Money, it is important to be in a state of Ease and Relaxation around Money. This guided meditation helps you to connect with the parasympathetic nervous system, where you will find the key to relaxation of your body, mind and soul. You are enco…
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Watching a sunset from a beach
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In this episode of Sleep with Guided Meditations, our journey will take us to a serene beach, where you will stand barefoot, feeling each unique grain of sand beneath your feet, just as you would embrace the distinct moments of life. With the soft glow of the setting sun, you will witness the magical transformation of day into night. As the sun bid…
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A Time to Feel - Summer Soul Care Series
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Today’s soul care meditation focuses on Emotional Awareness. Often we don’t give ourselves permission to feel deeply or take the time to be curious about our feelings. This meditation will help give you space and permission to become more aware of your feelings in the loving Presence of God. Resources: The Feelings Wheel / The Emotions Wheel The Da…
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Calm Morning: A Meditation For While You Are Getting Ready
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Getting ready in the morning doesn't have to be chaotic. You can take it slow and see getting ready as a time for self care. This meditation really shows you that meditation can be informal and still powerful. Carrying this meditation with you through your morning routine of coffee, brushing your teeth, washing your face, doing your hair or makeup,…
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Mindful Eating Guided Meditation
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Send us a Text Message. *You will need a food item for this meditation, so grab a snack!* Hello Friends, and welcome back. It is important for us to be mindful in as many areas of our lives as we can be, and it’s especially important for us to be mindful of what goes into our bodies. So this week, we will engage in a practice called mindful eating,…
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4, 3, 2, 1... MANIFEST 🌈 With the Magic of the Mind by Louise Berlay
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Manifest your dream life using four simple steps shared by Louise Berlay in her wonderful book, The Magic of The Mind. This is a simple manifestation technique and guided exercise that I will take you through, allowing you to step into the wish fulfilled and LIVE in the energy of your desire NOW. ✨ Click here for all Purely Being's Manifestation Me…
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4-7-8 Breathwork and Remembering You Are The Magic
17:50
17:50
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17:50
Use the breath as a powerful tool to remember the magic is within you. You are the gift. You are the light. When you truly believe this, you will feel peace. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://…
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Detachment - Let Them, Let It - Guided Meditation
12:56
12:56
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12:56
This meditation is centered on the art of detachment—releasing your hold on people, situations, or outcomes that you may be clinging to too tightly. Attachment often fuels anxiety and a sense of inadequacy, but by consciously turning inward, we can reconnect with our inherent worth and completeness. Through this practice, you'll be guided back to t…
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Guided Meditation to Shift Doubt, Perfectionism & Comparison
16:25
16:25
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16:25
Connect with Donna Feeling that you're not in the Driver's seat and that Doubt, Perfectionism, Comparison or another Inner Voice has taken over the controls? This Guided Meditation will connect you to the Inner part that is creating the thoughts and actions that do not serve you. You'll be guided to recognize, value and integrate this Inner Part so…
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Stride into profound calmness with our latest episode of Sleep with Guided Meditations, as we visit verdant …
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Standing on top of a peaceful mountain
27:09
27:09
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27:09
Embark on a journey of serenity, tranquility, and self-discovery with this episode of "Sleep with Guided Meditations." Safely tucked away from the noise of the world, you will travel to a serene mountain, a place of awe-inspiring beauty. During this meditation, you will trace your steps up mountain paths, through soft clouds and cool breezes, towar…
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Today's meditation focuses on Ecclesiastes 3:2 - "A time to plant and a time to harvest." Practicing stillness and meditation helps us consider the soil of our hearts. What are you planting in the garden of your soul? The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director. Podcast production and music by…
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One thing I know for sure is that we cannot move through life on autopilot... and we can do anything - just not everything all at once. When we take the time to pause and check in with our hearts, we can feel a beautiful shift in our energy and presence, bringing more ease into each moment. p.s. have you ever wanted to learn how to create and lead …
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Lazy River Ride: Guided Visualization Meditation
18:39
18:39
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18:39
Send us a Text Message. Hello Friends, and welcome back. We’ll be spending this week’s meditation gently floating down a lazy river and taking in all it has to offer. Sit back, get comfortable, and just enjoy the ride! Thank you so much for joining me. Have a wonderful week filled with peace and I’ll see you next Monday for a new meditation. <3 Sup…
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💗 SUPERCHARGE Your Self-Love | 10-Minute Mantra Meditation
10:00
10:00
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10:00
This is my go-to self-love mantra I love to use when I wake up and when I meditate! 💫 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing 💖 "LOVE BY LUCY!" Click here f…
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Self Love and Empowerment Affirmations
19:57
19:57
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19:57
You can shift your inner narrative. Affirmations are like practice thoughts. If you speak them in the quiet of your own mind they will become a belief of yours and in turn shift your inner world. You can feel your own encouragement, acceptance and self love within you grow as you nurture your mind with these empowering affirmations. p.s. have you e…
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Reclaim Your Energy & Call Back What is Yours
10:32
10:32
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10:32
This meditation focuses on the journey inward to reclaim the energy we have scattered or given away to people, places, and past experiences. During this time, you will be guided into gently and compassionately drawing your focus back to yourself - bringing your energy home to the center of your being. This meditation will help you release distracti…
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Manifestation Meditation: Activate the energy of your Dreams and Goals
11:37
11:37
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11:37
Connect with Donna Imagine that your dreams and goals - the known and the unknown - are energy. This Guided Meditation will support you to connect to this Energy and you will dance with them, feel them and enjoy the potentiality of your Dreams. Use this Guided Meditation to enhance your Manifesting and Connect to the enlivening Feeling of Possibili…
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Sailing on a calm, blue sea
24:23
24:23
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24:23
Welcome aboard the Sleep with Guided Meditations podcast. In this restful episode, we embark on a soothing journey across the calm, blue sea. Under our gentle guidance you'll explore the vast expanse, the rhythmic waves, and the warmth of the sun. Whether you've had a busy day filled with tasks or are seeking to overcome challenges and manifest dre…
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This meditation focuses being present with yourself and with God through the awareness of your breath. One of the easiest and most natural ways to be present in the current moment is to pay attention to your breathing. Scripture Reference: God, the LORD, created the heavens and stretched them out. He created the earth and everything in it. He gives…
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Grounding Meditation: I am safe, I am here.
16:23
16:23
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16:23
Soothe your nervous system with this simple yet powerful meditation using the affirmation "I am safe, I am here." My hope is that you feel more grounded, peaceful, and calm. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Lear…
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Relaxing Moments in the Zen Garden: Guided Meditation
16:44
16:44
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16:44
Send us a Text Message. Hello Friends, and welcome back. This week, we spend some time in a tranquil zen garden where we will practice mindfulness and being present. Sit back, relax, and just enjoy being in this moment. Ambience: birds, water, Asian music. Support the Show. Buy Us a Coffee: https://www.buymeacoffee.com/rrwithri1 Instagram: https://…
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Let's create your way with a Leo New Moon - Energy Meditation - 4 of August 2024
19:04
19:04
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19:04
From the beginning when I connected to this Leo New Moon, the energy was strong and clear. It is here to help you build a new way, or your way forward. One where you feel held, loved and free. One where you bring in what is aligned with your heart and purpose.I felt truly uplifted after and could feel a smile throughout the time I was connected and…
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Morning Meditation For Gratitude and Presence
21:10
21:10
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21:10
We woke up today. We get to experience another day. May you take the time to regain your presence and fill your heart with gratitude. You will do enough today and you are enough. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.…
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This meditation is a journey into the art of letting go, and the beauty of welcoming in new opportunities & receiving all that life has to offer. Releasing what no longer serves you and creating space for new blessings to pour in. This meditation focuses on the balance between releasing blockages and limiting beliefs, and creating the divine space …
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Guided Meditation to Meet the Energy of Money
12:26
12:26
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12:26
Connect with Donna In my work with my students about money and their finances and creating financial freedom, my main foundation is an invitation for my students to imagine money as a person and personify money. And to imagine that they are in a relationship with money, like you're in a relationship with a lifelong partner with a husband or a wife.…
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Find our New Meditative Art Kits at www.breathepeople.com I’ve expanded my meditation offerings here to include Meditative Art in 2 ways: First, I’ll be posting episodes here of Meditative art practices. These are simple practices anyone can follow along with. I’ll include a set of journaling prompts to help you deepen your experience. Meditative A…
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