I migliori CPT podcast (2024)

1
Best Personal Training Networking Strategies 27:10

24h ago27:10

27:10

Networking is essential in nearly every career, but maybe even more so as a personal trainer. In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, dips into the mailbag to discuss ways to make the connection. He’ll explore the importance of establishing initial value and trust, explain why group fitness can be key to gaining n…

1
Redefining Manhood in Relationships | with Bryan Reeves 1:07:40

1d ago1:07:40

1:07:40

In this episode, discover the secrets to building stronger, more fulfilling relationships in this eye-opening conversation with relationship coach Bryan Reeves. Michael and Bryan dive deep into the challenges men face in intimate relationships, exploring topics like vulnerability, emotional connection, and overcoming childhood programming. Learn wh…

1
Introducing The Unbroken Men Challenge 13:20

4d ago13:20

13:20

In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives. Michael introduces the "Triad of Life" - a powerful framework focusing on health, wealth, and relationships. He shares his perso…

1
10 Best Practices for Personal Trainers 27:00

6d ago27:00

27:00

Who doesn’t love a good list? Especially one which could help take your career in fitness to the next level. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, shares and explore the 10 best practices for you to incorporate. He’ll deep dive into concepts like the importance of safety first, being professional,…

1
Episode 1: What’s the Difference Between _____? 19:53

8d ago19:53

19:53

You have questions, Rick has answers. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, kicks off his mini-series which you may look at as little personal training vocabulary lesson. In this episode, Rick explores the difference between hypertrophy and hyperplasia, autogenic and reciprocal inhibition, defining the various a…

1
How to Transform Addiction into Success | with Daniel Hauge 59:47

7d ago59:47

59:47

In this episode, high-performance coach Daniel Hauge shares his inspiring journey from the brink of self-destruction to a life of purpose and success. After losing his father at a young age, Daniel descended into a world of drugs and dangerous situations before finding the strength to turn his life around. He reveals key strategies for personal tra…

1
How To Deserve Love 12:42

11d ago12:42

12:42

In this episode, uncover the path to self-acceptance and healthy relationships in this transformative episode on overcoming self-sabotage and embracing love. We delve into the root causes of feeling undeserving, exploring how childhood experiences shape our adult relationships and lead to self-destructive behaviors. Learn practical strategies to re…

1
Benefits of Running 17:52

13d ago17:52

17:52

While not always the most popular workout, running does a body good – especially in the long-term. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores the exercise in myriads of different ways, backed up by the scientific evidence. He’ll deep dive into the extended life longevity for those who consistently run, how i…

1
Beginner Resistance Training 52:03

15d ago52:03

52:03

On this “NASM-CPT Podcast,” NASM Master Instructor Rick Richey flips the script, going for host, to guest, in this special conversation. Rick was featured on the “Better Than Fine” Podcast with fellow NASM Podcast Network host, Darlene Marshall. In this special encore presentation, the two to explore the unique benefits of resistance training and h…

1
How to Overcome Alcoholism, Infidelity, and Societal Pressures | with Michael Chu 1:10:51

14d ago1:10:51

1:10:51

In this episode, Join Michael Unbroken as he sits down with Michael Chu, the founder of Champion Development, for an unflinchingly honest conversation about overcoming addiction, navigating infidelity, and breaking free from societal expectations. Michael Chu shares his personal journey of growing up in a dysfunctional household, struggling with a …

1
You Should Be Triggered 12:28

18d ago12:28

12:28

In this episode, I challenge the popular notion of avoiding triggers, sharing my personal journey of how embracing discomfort catalyzed my own profound growth. I argue that confronting our deepest fears and insecurities, rather than running from them, is the key to breaking free from destructive patterns and achieving lasting change. I'll reveal wh…

1
Following Your Passion Does Not Ensure Success 17:38

20d ago17:38

17:38

Sometimes, what you think is meant to be, simply isn’t the reality. On this transparent episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into several different obstacles personal trainers face. He’ll discuss why a cap in your salary as a trainer may be an indicator of a career change, why working harder i…

1
This is for struggling men. 16:46

21d ago16:46

16:46

One of the most staggering realities of our world is that more men are alone, isolated, uncertain, and lost than ever before. Society, our parents, and our culture have left us to fend for ourselves. We are trapped more than ever. Have you ever felt this way? I have and that is why I have written a series of 100 letters for men. These letters my ta…

1
To Text or Not to Text? 19:46

22d ago19:46

19:46

How much is too much? As personal trainers, we strive to be excellent communicators, and texting can help your mission – but beware of a few things before your fingers hit those letters. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, details how often to text clients, why it’s vital to be clear and concise in text, why e…

1
How to Heal from Addiction After Rock Bottom | with Samantha Harte 1:16:02

22d ago1:16:02

1:16:02

In this powerful episode, Michael Unbroken and Dr. Samantha Harte, author of "Breaking The Circuit," explore the raw journey of addiction, trauma, and healing. Samantha shares her gripping story of growing up in a chaotic household and her descent into addiction, candidly discussing her struggles with drugs, alcohol, and toxic relationships. From a…

1
The Importance of Connection and Community in Healing | Trauma Healing 21:04

25d ago21:04

21:04

Join Michael Unbroken, author, speaker, coach, and advocate for adult survivors of childhood trauma, as he shares his journey and insights on healing. In this deeply personal and inspiring podcast, Michael explores the challenging path of overcoming childhood trauma and ending generational cycles of abuse. Key topics include: The power of mindset i…

1
CptsLogs: Daily Logs- The Airport Boarding Dilemma: Why Standing in the Middle of the Airport Hurts Everyone 4:39

26d ago4:39

4:39

Standing in the middle of the airport while waiting to board your flight can create unnecessary congestion, block access to essential areas, and slow down the boarding process. Passengers should sit and wait for their zone to be called to ensure a smooth and efficient experience for everyone. By doing so, you contribute to a more pleasant and organ…

1
Be Honest with Your Influence 21:14

27d ago21:14

21:14

Honesty is always the best policy, including when personal training. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into ways to greater motivate yourself, while also helping your connection with your clients. From struggles with your diet, physical activity, sleep, etc., and being honest with y…

1
CptsLogs: Daily Logs – Why Aircraft Won’t Wait for Late Passengers, Understanding the Bigger Picture 5:51

28d ago5:51

5:51

Learn why aircraft won’t wait for late passengers and how tight connections can disrupt your travel plans, with tips on ensuring a smoother journey. www.cptslogs.com Shop: https://mycptslogs.myshopify.com Blogs: https://www.cptslogs.com/blog CptsLogs PodCast: https://www.youtube.com/@cptslogspodcast #InFlightEtiquette #TravelTips #AirplaneEtiquette…

1
Benefits of Walking 23:01

29d ago23:01

23:01

Walk this way for this episode of the “NASM-CPT Podcast.” Host, and NASM Master Instructor, Rick Richey, details evidence-based studies about the benefits of putting one foot in front of the other foot. From decreasing the risks of certain diseases, to improving sleep, longevity, and your mental health, Dr. Richey explores these and many more in th…

1
The Champion's Journey: Discipline and Dreams | with Stuart Dansby 1:05:15

29d ago1:05:15

1:05:15

In this inspiring episode, Stuart Dansby joins Michael Unbroken to share his incredible journey of becoming a champion fighter in his 60s. discusses overcoming adversity, the power of mindset, and the importance of vulnerability in achieving your dreams. He reveals how investing in yourself, both financially and emotionally, is crucial for success,…

1
CptsLogs: Daily Logs – The Seat Swap Dilemma: Why It’s Not Good Etiquette to Ask a Fellow Passenger to Switch Seats on a Plane 5:04

29d ago5:04

5:04

Explore why asking fellow passengers to swap seats on a plane can disrupt their travel experience and how respecting seat choices is essential for good passenger etiquette. www.cptslogs.com Shop: https://mycptslogs.myshopify.com Blogs: https://www.cptslogs.com/blog CptsLogs PodCast: https://www.youtube.com/@cptslogspodcast #InFlightEtiquette #Trave…

1
CptsLogs: Daily Logs – The Deplaning Dilemma: Why Rushing to Exit the Plane Creates Chaos and Discomfort for Everyone 5:38

1M ago5:38

5:38

Explore why rushing to deplane creates chaos and discomfort, and how patience can lead to a smoother, more pleasant travel experience for everyone. www.cptslogs.com Shop: https://mycptslogs.myshopify.com Blogs: https://www.cptslogs.com/blog CptsLogs PodCast: https://www.youtube.com/@cptslogspodcast #InFlightEtiquette #TravelTips #AirplaneEtiquette …

1
CptsLogs: Daily Logs – The New Tipping Culture in 2024; Are We Tipping Too Much? 6:04

1M ago6:04

6:04

Explore how the evolving tipping culture in 2024 has expanded expectations, making gratuities a frequent part of even the simplest transactions. www.cptslogs.com Shop: https://mycptslogs.myshopify.com Blogs: https://www.cptslogs.com/blog CptsLogs PodCast: https://www.youtube.com/@cptslogspodcast #InFlightEtiquette #TravelTips #AirplaneEtiquette #Pa…

1
CptsLogs: Daily Log - The Flex Factor: Why Airplane Wings Are Designed to Bend Up to 25 Feet 4:40

1M ago4:40

4:40

Discover the engineering marvel behind why airplane wings are designed to flex up to 25 feet during turbulence, ensuring both safety and comfort in flight. www.cptslogs.com Shop: https://mycptslogs.myshopify.com Blogs: https://www.cptslogs.com/blog CptsLogs PodCast: https://www.youtube.com/@cptslogspodcast #InFlightEtiquette #TravelTips #AirplaneEt…

1
Mindset Strategies for Trauma Survivors 15:21

1M ago15:21

15:21

Discover the power of mindset and action in creating lasting change with Michael Unbroken, advocate for adult survivors of childhood trauma. In this episode, Michael delves into the transformative process of acknowledgment, thought patterns, and deliberate action that leads to self-actualization. Learn how to break free from negative self-talk, lev…

1
CptsLogs: Daily Logs – Passenger Etiquette: The Overhead Bin Dilemma 5:07

1M ago5:07

5:07

"Explore why considerate use of overhead bins is crucial for a smoother and more respectful air travel experience in this essential guide to passenger etiquette." www.cptslogs.com Shop: https://mycptslogs.myshopify.com Blogs: https://www.cptslogs.com/blog CptsLogs PodCast: https://www.youtube.com/@cptslogspodcast #InFlightEtiquette #TravelTips #Air…

1
Mansplaining in the Gym 56:43

1M ago56:43

56:43

This episode share is an important one! You've seen it on your TikTok and Instagram feeds, or maybe even at your own gym. Men interrupting others, mostly women, while they work out to give them advice, often unwelcome. On this “NASM-CPT Podcast,” host, and gym owner, Rick Richey talks all things mansplaining with “Better Than Fine” host Darlene Mar…

1
CptsLogs: Daily Logs – Reclining Without Warning: A Lesson in Considerate Flying 4:44

1M ago4:44

4:44

"CptsLogs: Daily Logs – Reclining Without Warning: A Lesson in Considerate Flying" highlights the importance of mindful seat reclining to ensure a more comfortable and respectful experience for all passengers www.cptslogs.com Shop: https://mycptslogs.myshopify.com Blogs: https://www.cptslogs.com/blog CptsLogs PodCast: https://www.youtube.com/@cptsl…

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