Let the Verse Flow: Personal Growth Thru a Creative Lens explicit
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Manage series 3479974
Jill Hodge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jill Hodge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens.
Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology like mindfulness, positive reframing, gratitude, and creative flow.
Dive into creative self-care techniques such as journal writing and affirmation meditations. You’ll find journal prompts at the end of every episode to guide your own self-reflection.
Dive into creative self-care techniques such as journal writing and affirmation meditations. You’ll find journal prompts at the end of every episode to guide your own self-reflection.
This podcast was born out of the struggle (and then insight) that Jill experienced as she dealt with her mother’s ailing health. She turned to creative expression for comfort and discovered the life-changing ways that it revealed a path toward a more purposeful life. In verse form: “I thought I’d lost myself along a road that was seldom straight or supple, but after the broken shards fell away, I glimpsed the undergrowth. From every tear that had fallen, nestled in life’s rich soil, there sprang a stalk, now entangled and evergreen. Exhausted, I rested under the lush canopy. This is my story.”
Let Jill inspire your creative self-care journey as she shares her “reflections from the bright side of the beat” and join this growing community by connecting with her at https://www.lettheverseflow.com/.
Want to ignite your creative self-care journey? Sign up for Jill’s free companion newsletter, the Me-Time Mixtape, which offers 3 essential, hand-curated creative self-care resources designed to put you back on your to-do list.
39 에피소드