![Intro to Inner Enginnering](https://patch.com/img/cdn20/users/26804615/20240812/091207/intro-to-ie-8-17-24-troy___12211206444.jpg)
Facilitated by an Isha Instructor, this free session offers:
π Detailed information about Inner Engineering
π Benefits of the program
π Q&A sessionΒ
How yoga and meditation can be effective tools to relieve stress, develop mental clarity & nurture a healthy lifestyle