Community Wellness Event Coming To Bell Works In Holmdel

HOLMDEL, NJ — Just in time to fend off the winter doldrums, a day of wellness and inspiration is on its way to Bell Works this Saturday.

"Be Well At Bell" will offer a variety of wellness activities, educational workshops and interactive experiences, taking place from 10 a.m. to 3 p.m. Feb. 3 at the "metroburb."

The event is dedicated "to fostering a community of health-conscious individuals and promoting a holistic approach to well-being," Zeilander said.

Set in the unique Bell Works - the former Bell Labs complex, attendees can explore many forms of wellness.

Here are some of the highlights:

• Fitness classes: Engage in a variety of workout sessions designed for all fitness levels, from high-intensity interval training to serene yoga flows, led by certified trainers.
• Nutrition workshops: Learn about balanced eating habits, meal planning, and the importance of nutrition in daily life through interactive cooking demonstrations and expert talks.
• Wellness seminars: Discover the latest trends in wellness, including mindfulness techniques, stress management strategies, and natural therapies to enhance well-being.
• Self-care practices: Indulge in self-care activities with spa sessions, massages, and beauty treatments, offering a moment of tranquility and rejuvenation.
• Healthy lifestyle marketplace: Shop vendors showcasing organic products, health supplements, eco-friendly goods, and fitness equipment.
• Networking opportunities: Connect with like-minded individuals, wellness professionals, and industry experts, fostering a supportive community passionate about a healthy lifestyle.

The cost is $45 and for more information about the schedule and to buy tickets, visit https://www.bewellatbell.com/event-details/be-well-bell.

The ticket provides unlimited access to all events, so you can take as many fitness classes and attend as many breakouts as you would like.

Attendees will receive a branded bag, program and snack as a welcome. This also includes certain other perks.

Among businesses in Bell Works participating are: Fitness Factory, Renaissance, Bar Method, F45, Swing Loose, Oasis VR, CoLab, Bell Wellness and Iorio Med Spa, organizers said.

Bell Works is at 101 Crawfords Corner Road, 07733.

To learn more about Bell Works and Inspired by Somerset Development, visit inspiredsd.com or call 732-367-2828.