Health & Fitness
Learn How to Buffer Impact of Childhood Trauma
Connections Matter workshop hosted by Project Self-Sufficiency.
![Project Self-Sufficiency will host free Connections Matter workshops.](https://patch.com/img/cdn20/users/84799/20230907/104823/styles/patch_image/public/matt-berke-and-haley-mccracken___07104757909.jpg)
Project Self-Sufficiency will continue the workshop and discussion series, “Connections Matter”, designed to facilitate the conversation about issues surrounding adverse childhood experiences, with virtual and in-person sessions in English, Tuesday, September 12th, 2:00 p.m., and in Spanish, Thursday, September 14th, 2:00 p.m. An additional online session will be offered in English on Wednesday, September 20th, 6:00 p.m. All virtual workshops will be offered over Zoom. Sessions are free and open to the public; interested participants are invited to call 973-940-3500 to register or to receive log-in details.
Participants will explore the Connections Matter curriculum, a program funded by the New Jersey Department of Children and Families and led by Prevent Child Abuse New Jersey designed to invite providers, parents, and community members to build caring connections to improve resiliency. Discussion will focus on understanding adverse childhood experiences and demonstrate how caring connections can serve as a primary buffer in the negative effects of trauma. The training is appropriate for parents and providers raising and teaching school aged children.
Speakers will address the impact of adverse childhood experiences on social, emotional, and cognitive development, and offer tips and strategies for building resiliency. Adverse childhood experiences (ACEs) are widely recognized as falling into three distinct categories, abuse, neglect, and household dysfunction. Examples of negative behavior said to result from ACEs include smoking, alcoholism, drug use, absenteeism, and lack of physical activity. These behaviors can cause a cascade of physical and mental health problems, from diabetes to cancer to suicidal thoughts. It is estimated that approximately 67% of the population has experienced at least one adverse childhood experience.
Find out what's happening in Hopatcong-Spartawith free, real-time updates from Patch.
Project Self-Sufficiency is bringing together professionals, providers, and parents who are committed to increasing awareness of the impact of childhood trauma on juvenile development, future violence victimization and perpetration, and lifelong health and opportunity. “Our goal is to help make our community a place in which every child can thrive by providing education and training on adverse childhood experiences and assuring safe, stable, nurturing relationships and environments,” explains Project Self-Sufficiency Executive Director Deborah Berry-Toon.