Excessive Heat Warning In Mercer County Through Saturday

An Excessive Heat Warning is in effect for Burlington, Camden, Gloucester and Mercer counties in New Jersey until 7 p.m. on Saturday night, July 6, according to the National Weather Service. The temperature was expected to reach highs near 90 degrees, with heat indexes around 100, according to the National Weather Service. Lows in the upper and middle 70s were expected.

The heat and humidity will create a hazard for those who spend an extended amount of time out of doors during the heat of the day. Also, the heat and humidity may cause problems for the elderly, especially for those who do not have access to air conditioning.

Those who may be at-risk are advised to take extra precautions when working or spending time outside. When possible, reschedule strenuous activities to the early morning or late evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing, and drink plenty of water.

To reduce risk while working outdoors, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in a shaded or air-conditioned environment. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency, and those suffering from it should call 911.

An Excessive Heat Warning means that a prolonged period of dangerously hot and humid conditions will occur. The combination of heat and humidity will create a dangerous situation in which heat illnesses are likely.

Drink plenty of fluids, stay in an air- conditioned location, stay out of the sun, and check on elderly relatives and neighbors. Young children and pets should never be left unattended in a vehicle under any circumstance. This is especially true during warm or hot weather when a car's interior can reach lethal temperatures in a matter of minutes.