Group Sound Journey at Greenport Pilates, Yoga & Wellness *sound only

Please join me and Greenport Pilates, Yoga & Wellness for a beautiful Journey through Sound at 308 Front Street in Greenport on Wednesday August 21st.

*This is a Sound only event, I do not lead anyone through talking.

6:30 pm sharp start time. No late entry.

4 inch thick Futon, Blanket and Eye Mask will be provided.                                     Bring a pillow if you need one         

In sessions I use around 18 Therapy grade, deeper toned and tuned Tibetan metal Bowls, 2 25 inch deep tone Gongs, Sea & Frame Drums, Crystal Pyramid and other instruments which when struck by a series of mallets, direct different frequencies of sound waves through the body.

Benefits: Muscles & Fascia relax and unwind, Mental chatter quiets, Inflammation disperses, Blood & Lymph flow are uninhibited, Meridian & Energy Systems clear & balance, Altered states of consciousness can occur.

Please go to http://www.greenportpyw.com to sign up or call 631-477-6011

35:00 per person

**Private Sound Sessions at my Southold Loft @Eastern Sun Holistic Health are available for Individuals, couples & groups up to 9