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Peekskill-Cortlandt|Local Event

Afternoon Chair Yoga With Wellness Coach, Lisa Cito

Afternoon Chair Yoga With Wellness Coach, Lisa Cito

Event Details

Universal Healing Arts, 4 Crestview Ave, Cortlandt, NY, 10567
More info here

A gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Perfect for individuals who have difficulty getting up and down from the floor, or who may have limited mobility. Improves flexibility, strength, and balance

Class Duration - 1 hour

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