Tibetan Singing Bowls & Marma Meditation

Relax and rejuvenate your spirit through the dynamic combination of marma therapy and the vibrations of Tibetan Singing Bowls. You will activate and apply light pressure to a series of marma points, one of Ayurveda’s most powerful tools for relaxation, healing, detoxification and mental clarity. The waves of healing vibrations support a steady stream of prana released along the marma lines.

No meditation experience is required.

Dress comfortably to recline on the floor or to sit in a chair.

You will need: Yoga mat and maybe a pillow to make you more comfortable to recline.

Chairs and backjacks are provided.

Group Session: $36, registration required