<a href="https://www.eventbrite.com/e/mindfulness-meditation-september-sanity-tickets-976191885207" target="_blank" rel="nofollow">September Sanity</a>
Free and donation-based online mindfulness session. Register via the <a href="https://www.meetup.com/boston-mindfulness-and-insight-meditation" target="_blank" rel="nofollow">Boston Mindfulness and Insight Meditation Meetup</a> or the <a href="https://www.eventbrite.com/o/mindfulness-in-blue-jeans-19846331611" target="_blank" rel="nofollow">Mindfulness in Blue Jeans Eventbrite page</a>. 
As another work and school (and political) season kicks into gear in our outer world, it can become increasingly challenging to maintain sanity in our inner world. Let's check in ... and check it out. As usual, we'll open with a brief talk, followed by a 25-minute guided meditation and a Q+A/discussion period.

This is an online event; please register via <a href="https://www.meetup.com/boston-mindfulness-and-insight-meditation/events/302651367" target="_blank" rel="nofollow">Meetup</a> or <a href="https://www.eventbrite.com/e/mindfulness-meditation-september-sanity-tickets-976191885207" target="_blank" rel="nofollow">Eventbrite</a> to receive the Zoom link. 

<a href="https://www.meetup.com/boston-mindfulness-and-insight-meditation/events/302651367" target="_blank" rel="nofollow">September Sanity</a> is presented by Ron Levine from <a href="https://mindfulnessinbluejeans.com/" rel="nofollow" target="_blank">Mindfulness in Blue Jeans</a>, a 25+ year practitioner of mindfulness and insight meditation.
After denying his own trauma for eight years, Ron Levine finally fell apart in a crippling heap of anxiety, depression, panic disorder, and agoraphobia in early 1998. On disability and unable to leave his house, he began practicing vipassana (mindfulness-based insight meditation), which sparked a life-changing new direction cultivated on and off the cushion. With backgrounds in social psychology, information technology, and yoga, Ron emphasizes a methodical and scientific results-based approach to facing our demons and finding inner peace. From Ron: "We each must walk our own path, but often face similar obstacles and traps. What makes each of us tremble varies, but we all know fear. The criteria we each use to determine our worthiness might differ, but we all know self-judgment. Our methods and skill sets can be worlds apart, but we all share the common baseline of wanting happiness." Along with his private practice and corporate events, he leads workshops and practice groups online and in his native Boston area. (One thing he has NOT yet figured out: how to stop collecting cats. He and his wife have six.) 
"Mindfulness in Blue Jeans ... because enlightenment doesn't care if you're wearing yoga pants."

Local Event: Free Online Mindfulness Session: September Sanity

Waltham

Massachusetts

Free Online Mindfulness Session: September Sanity

Saturday September 7, 2024: September Sanity
Free and donation-based online mindfulness session. Register via the Boston Mindfulness and Insight...

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Who we are: We are a small non-profit preschool founded in 1965 during the civil rights movement.&nbsp; We are the longest running intentionally diverse preschool program in the country. We are located at 349 Boston Post Road in Weston.&nbsp; We operate from Sept-June M-F 8-12 with a stay day option until 2:00.&nbsp; We are located inside the educational wing of First Parish Church.
 Our Mission:&nbsp;Our mission at Roxbury Weston Preschool is to provide a high-quality early childhood experience that meets the unique needs and development of the whole child. We strive to create a learning environment rich in diversity, an environment that encourages children of all races and backgrounds to become lifelong learners and reach their maximum potential. Our goal is to foster an encouraging educational experience for each child in collaboration with family members. We know that positive social skills, creativity, emotional growth, and critical thinking skills are important in order for children to reach their highest potential. Our dedicated teachers nurture and teach children of all economic levels and cultural backgrounds. We believe in nurturing a safe and caring atmosphere, encouraging positive self-image, acceptance, and a love of learning where every child is respected and valued for their uniqueness.
If you would like to be a part of our very special learning community, please email Robin Levin, Director at <a href="mailto:director@roxwes.org" rel="nofollow" target="_blank">director@roxwes.org</a> to learn more.

Join Roxbury Weston Preschool now!  SPOTS STILL...

Who we are: We are a small non-profit preschool founded in 1965 during the civil rights movement.  We are the longest running intentionally diverse...

Join Roxbury Weston Preschool now!  SPOTS STILL AVAILABLE

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Local Event

Free Online Mindfulness Session: September Sanity

Introduction To Krav Maga

Greater Boston Sports Card & Autograph Show

Sean Diamond for Waltham State Rep: Campaign Volunteer Event

Join Roxbury Weston Preschool now! SPOTS STILL AVAILABLE