The topic of this month’s Sound Bath is neutrality at the basis from which advanced perception can arise, involving an open mind. But what is an open mind? Is it possible to disengage from preconceived notions built on assumptions and patterns which often conclude automatically before ‘we’ even had a chance to think?
Come and experience Iris’ huge AJNA Singing Bowl, harmonically paired with further instruments, inviting us into a powerful state of consciousness through Gamma brainwaves. These types of brain waves occur naturally when we deeply concentrate or sense to be in perfect flow. The specific sound spectrum offered here endorses liberation through effortless, relaxed focus which opens new pathways and lets us recognize the relevance of interconnections - all paramount to tap into our highest potential.
A Workhouse “Sound Bath” is where people come together for a pleasant and relaxing experience created through sound by a sound healing practitioner who is playing live a variety of specific instruments. After a brief introduction to sound in the beginning, the listeners will be "immersed" in soft sound vibrations lying on a mat or sitting on a chair. Guided by the sound healing practitioner, the listeners will have time to return from their journey and will have the opportunity to share their experience, if desired, at the end of the Sound Bath.
Each Sound Bath is uniquely created with a selection of instruments that could include Tibetan singing bowls, gongs, drums, bells, and harps as well as crystal singing bowls, tuning forks, or others. Come and experience the benefits of this sound immersion to deeply relax, lift, and rejuvenate your whole being on a Sunday afternoon!
Benefits of a SOUND BATH can include:
Calming of the nervous system
Inducing better sleep
Uplifting of mood
Increased ability to focus
Restoration and strengthening
An overall greater sense of well-being
Bring a mat, blanket, and pillow for your comfort; chairs are provided.
The Sound Baths are primarily designed for adults, and it is not recommended for children to attend. However, exceptions may be made for children aged 12 or older who can remain quiet for 60 minutes. To ensure the comfort of other attendees, parents may be requested to leave with their children in case of any disruptions.
Join the Sound Bath at Art of Movement, every 3rd Sunday.
