Best Greater Good Science Center Podcasts (2024)

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Episode 266: Radiographic Landmark Measurements for the Femoral Footprint of the Medial Patellofemoral Complex May Be Affected by Visible Femoral Shaft Length on Lateral Knee Radiographs 24:52

28m ago24:52

24:52

Drs Tanaka and Lau discuss Radiographic Landmark Measurements for the Femoral Footprint of the Medial Patellofemoral Complex May Be Affected by Visible Femoral Shaft Length on Lateral Knee RadiographsBy AANA

1
Are You Following Your Inner Compass? 20:45

1h ago20:45

20:45

What if you had a magic wand and could better the world in any way? What would you do? We explore a practice shown to help you find your purpose and feel more motivated, resilient and fulfilled in life. Link to episode transcript: https://tinyurl.com/bp7wv7ft Episode Summary What’s your greater purpose in life? It’s a tough question, especially if …

1
Episode 265: Bridging Reconstruction With Interpositional Dermal Allograft has Superior Healing Than Does Maximal Repair for Treatment of Large to Massive, Irreparable Rotator Cuff Tears – Secondary Analysis ... 26:15

1h ago26:15

26:15

Drs Tucker and Wong discuss Bridging Reconstruction With Interpositional Dermal Allograft has Superior Healing Than Does Maximal Repair for Treatment of Large to Massive, Irreparable Rotator Cuff Tears – Secondary Analysis of a Randomized Control Trial.By AANA

1
Happiness Break: A Meditation on Becoming A Gift To Life 9:14

8d ago9:14

9:14

Our happiness is interconnected with the well-being of others, both people and the natural world. Step outside of you can, or imagine the outdoors from wherever you are now, and join us for a meditation that’ll help us be better stewards of the natural world. Link to episode transcript: https://tinyurl.com/y3yfjsxa Episode Summary A meditation on h…

1
Episode 264: Medial Collateral Ligament Pie-Crusting for Isolated Medial Meniscal Root Repair Is Associated With Improved Clinical Outcomes with Minimum 2-Year Follow-Up 18:12

6d ago18:12

18:12

Drs Slone and Economopoulos discuss Medial Collateral Ligament Pie-Crusting for Isolated Medial Meniscal Root Repair Is Associated With Improved Clinical Outcomes with Minimum 2-Year Follow-UpBy AANA

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How To Let In New Perspectives 23:30

12d ago23:30

23:30

With the U.S. election swiftly approaching, the political divide can feel overwhelming. But what happens when we recognize the limits of our knowledge? Link to episode transcript: https://tinyurl.com/83a5wbkp Episode Summary When we internally acknowledge the limits of our knowledge, we create space to engage with other points of view. Allowing new…

1
Episode 263: Posterior Shoulder Instability, Part I - Diagnosis, Nonoperative Management, and Labral Repair for Posterior Shoulder Instability - An International Expert Delphi Consensus Statement 18:01

20h ago18:01

18:01

Drs Dekker and Hurley discuss Posterior Shoulder Instability, Part I - Diagnosis, Nonoperative Management, and Labral Repair for Posterior Shoulder Instability - An International Expert Delphi Consensus Statement.By AANA

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Happiness Break: Take a Break With Our Loving-Kindness Meditation 6:07

23d ago6:07

6:07

Loving-kindness meditation, or “metta,” has its roots in Buddhist traditions that date back thousands of years. Studies show it can help nourish your capacity to express love, feel more satisfied in life, and enhance brain areas involved in emotional processing and empathy. Link to episode transcript: https://tinyurl.com/5h3nfwjb Episode Summary Da…

1
Episode 262: A Posterior Acromial Bone Block Augmentation is Biomechanically Effective at Restoring the Force Required to Translate the Humeral Head Posteriorly in a Cadaveric, Posterior Glenohumeral Instability ... 29:25

8d ago29:25

29:25

Drs Arner, Owens, and Testa discuss A Posterior Acromial Bone Block Augmentation is Biomechanically Effective at Restoring the Force Required to Translate the Humeral Head Posteriorly in a Cadaveric, Posterior Glenohumeral Instability ModelBy AANA

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Catch Yourself in a Dream (Encore) 20:53

12d ago20:53

20:53

Have you ever known you were dreaming while you were asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness.By PRX and Greater Good Science Center

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Happiness Break: Pause to Look at the Sky, With Dacher (Encore) 7:03

1M ago7:03

7:03

Take a moment to appreciate the beauty and vastness of the sky. Dacher Keltner guides us through a practice of pausing to turn your gaze to the sky as a pathway to awe, creativity and wonder. Link to episode transcript: https://tinyurl.com/yc5xfwp4 Practice: Go someplace where you feel safe and also have a nice view of the sky. First, focus on your…

1
Episode 261: Editorial Commentary: Bioinductive Collagen Implants Reduce Rotator Cuff Retear, yet Cost-Effectiveness and Improvement in Clinical Outcomes Are Unclear 26:49

22d ago26:49

26:49

Drs Tucker and Saithna discuss the editorial commentary, Bioinductive Collagen Implants Reduce Rotator Cuff Retear, yet Cost-Effectiveness and Improvement in Clinical Outcomes Are Unclear.By AANA

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The Healing Effects of Experiencing Wildlife 24:55

1M ago24:55

24:55

Safe encounters with wildlife can deepen our appreciation for nature, and for other people. Craig Foster of “My Octopus Teacher” shares his transformational experiences with the animals of the ocean. Link to episode transcript: https://tinyurl.com/murmd98b Episode Summary Venturing into nature and experiencing wildlife can be transformative. Safe i…

1
Episode 260: Editorial Commentary: Proper Femoral Tunnel Placement for Medial Patellofemoral Ligament Reconstruction Requires Optimal Radiographic Technique 21:30

29d ago21:30

21:30

Drs Arner and Kaplan discuss Editorial Commentary: Proper Femoral Tunnel Placement for Medial Patellofemoral Ligament Reconstruction Requires Optimal Radiographic Technique.By AANA

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Happiness Break: Experience Nature Wherever You Are, with Dacher (Encore) 7:03

2M ago7:03

7:03

Just a few moments of tuning into nature can make you feel more inspired, connected, and less lonely. Let us guide you through a five-minute noticing nature practice — you don't even have to leave your neighborhood. Link to episode transcript: https://tinyurl.com/aj34s585 How to Do This Practice: Find somewhere where you can focus on the natural en…

1
Episode 259: There is No Difference in Clinical Outcomes of Tibial-based Versus Fibular-based Posterolateral Corner Reconstruction: A Systematic Review 33:21

1M ago33:21

33:21

Drs Lau and Bernholt discuss | There is No Difference in Clinical Outcomes of Tibial-based Versus Fibular-based Posterolateral Corner Reconstruction: A Systematic Review.By AANA

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The Value of Variety and Novelty 20:55

2M ago20:55

20:55

Exploring novel places and having diverse experiences is important to our well-being and can make us feel happier. This week, Ike Sriskandarajah, a producer for This American Life, takes us with him as he explores new parts of New York City. Link to episode transcript: https://tinyurl.com/seystc6c Episode summary: Shaking yourself out of your norma…

1
Episode 258: Time-Driven Activity-Based Costing Analysis Identifies Use of Consumables and Operating Room Time as Factors Associated with Increased Cost of Outpatient Primary Hip Arthroscopic Labral Repair ... 24:37

1M ago24:37

24:37

Drs Spiker and Wuerz discuss Time-Driven Activity-Based Costing Analysis Identifies Use of Consumables and Operating Room Time as Factors Associated with Increased Cost of Outpatient Primary Hip Arthroscopic Labral Repair.By AANA

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Happiness Break: How to Ground Yourself in Nature, with Yuria Celidwen (Encore) 10:27

2M ago10:27

10:27

Connect to yourself and the land you stand on in under 10 minutes with this grounding practice led by Indigenous scholar Dr. Yuria Celidwen. Link to episode transcript: https://tinyurl.com/3at8hrsu How to Do This Practice: If possible, go outside and find some natural ground, like grass or dirt. If you're wearing shoes or socks, take them off and p…

1
Episode 257: Medial Patellofemoral Reconstruction Techniques for Patellar Instability 29:48

2M ago29:48

29:48

Drs Tucker and Tanaka discuss Medial Patellofemoral Reconstruction Techniques for Patellar Instability.By AANA

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How To Unwind By Doing Mindful Yard Work 23:09

2M ago23:09

23:09

Everyday activities, such as cleaning and gardening, can be sources of joy and opportunities for mindfulness. This week, our guest shares his experience practicing mindful sweeping on the temple stairs in Kyoto, Japan with Shoukei Matsumoto, a Buddhist monk. Link to episode transcript: https://tinyurl.com/3r6ju2wh The Science of Happiness is now In…

1
Episode 256: Knotless All-Suture, Soft Anchor Bankart Repair Results in Excellent Patient-Reported Outcomes, High Patient Satisfaction, and Acceptable Recurrent Instability Rates at Minimum 2-Year Follow ... 39:55

2M ago39:55

39:55

Drs Dekker and Pearce discuss Knotless All-Suture, Soft Anchor Bankart Repair Results in Excellent Patient-Reported Outcomes, High Patient Satisfaction, and Acceptable Recurrent Instability Rates at Minimum 2-Year Follow-UpBy AANA

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Happiness Break: How to Relax Your Body Through A Standing Meditation, With Sherry Zhang 5:44

3M ago5:44

5:44

Last week on The Science of Happiness, we discussed the scientifically proven health benefits of the ancient Chinese practice of qigong with Harvard psychologist Peter Wayne. This week, we practice a standing meditation, with qigong master Sherry Zhang. Link to episode transcript: https://tinyurl.com/3t5wdexe How to Do This Practice: Take a moment …

1
Episode 255: Allograft Anterior Cruciate Ligament Reconstruction Fails at a Greater Rate in Patients Younger Than 34 Years 17:13

2M ago17:13

17:13

Drs Slone and Lamplot discuss Allograft Anterior Cruciate Ligament Reconstruction Fails at a Greater Rate in Patients Younger Than 34 Years.By AANA

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How Qigong Can Calm Your Mind and Body 22:37

3M ago22:37

22:37

Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back over 4,000 years. Link to episode transcript: https://tinyurl.com/2ywsck4e Episode summary: Finding calm in your day to day life can be stressful, especially in a world that seems to be moving at su…

1
Episode 254: Concomitant Biceps Tenodesis Does Not Compromise Arthroscopic Rotator Cuff Repair Outcomes 46:07

2M ago46:07

46:07

Drs Arner and Bonner discuss Concomitant Biceps Tenodesis Does Not Compromise Arthroscopic Rotator Cuff Repair Outcomes.By AANA

1
Happiness Break: A Meditation on How To Be Your Best Self, with Justin Michael Williams 7:47

3M ago7:47

7:47

Here's a favorite of ours: visualize your best possible self and tap into your inherent enough-ness with this guided meditation by Justin Michael Williams. Link to episode transcript: https://tinyurl.com/ytakaaep How to Do This Practice: Close your eyes, take a few deep breaths, and visualize your ideal future self, the person of your dreams you’ve…

1
Episode 253: INFOGRAPHIC: Osteochondral Allograft Transplantation in the Knee 38:34

3M ago38:34

38:34

Drs Tucker and Nuelle discuss INFOGRAPHIC: Osteochondral Allograft Transplantation in the Knee.By AANA

1
Encore: Why We Need Friends With Shared Interests 17:20

3M ago17:20

17:20

She's the world's leading animal behaviorist and an autism advocacy leader. Guest Temple Grandin shares what kind of support systems led her to success, and we hear about how community, and lack thereof, affects our health and ability to succeed. Link to episode transcript: https://tinyurl.com/y82vw4dv Episode summary: Having strong relationships i…

1
Episode 252: All-Inside and Inside-Out Repair Techniques for Bucket-Handle Meniscus Tears Both Result in Improved Patient Outcomes and a Broad Range of Failure Rates: A Systematic Review 28:27

3M ago28:27

28:27

Drs Lau and Allahabadi discuss All-Inside and Inside-Out Repair Techniques for Bucket-Handle Meniscus Tears Both Result in Improved Patient Outcomes and a Broad Range of Failure Rates: A Systematic ReviewBy AANA

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Happiness Break: A Meditation on Cultivating Awe Through Colors 6:21

4M ago6:21

6:21

Experiencing awe can help us slow down and connect to the world around us. So how can we harness the power of this feeling? Host Dacher Keltner leads us in a colorful meditation to bring about awe. Link to episode transcript: https://tinyurl.com/3e9cyky5 Practice: Please find a space, either inside or outside, where you can take a moment and pause …

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Episode 251: Management of Acute High-Grade Acromioclavicular Joint Dislocations: Comparable Clinical and Radiological Outcomes After Bidirectional Arthroscopic-Assisted Stabilization With the LPSB Vs ... 38:11

3M ago38:11

38:11

Drs Arner and Scheibel discuss Management of Acute High-Grade Acromioclavicular Joint Dislocations: Comparable Clinical and Radiological Outcomes After Bidirectional Arthroscopic-Assisted Stabilization With the Single Low-Profile Suture Button Technique Versus Double-Suture Button TechniqueBy AANA

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How Birdsong Can Help Your Mental Health 18:33

4M ago18:33

18:33

Hearing birdsong can help us feel less anxious, recover from stress faster, and even reduce muscle tension ... but can it help us fall asleep? Drew Ackerman of Sleep With Me podcast listens to recordings of birdsongs to see if it'll help with insomnia. Link to episode transcript: https://tinyurl.com/5n7sxjtb Episode summary: Drew Ackerman, aka Scoo…

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