Inner Work: A Spiritual Growth Podcast is committed to walking with you on your path of awakening and psychospiritual development. Host Josephine Hardman, PhD is a certified intuitive healer and Akashic Records practitioner and teacher (and formerly taught English, writing, and Shakespeare at the college level for 9 years). Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant and aligned life you drea ...
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Explore the stories of individuals who defy convention, overcome adversity, and find success through inner work. Join us for weekly episodes featuring transformative conversations with thought leaders, spiritual guides, and unconventional careerists. Discover the power within to achieve outer success. www.coachvalerymolone.com Instagram: @coachvalerymolone patreon.com/InnerPowerInsights
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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in l ...
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True, lasting healing is a transformative journey of mind, body and spirit. This podcast is for people who are willing to take full responsibility for what that requires. If you are ready to take that journey and meet yourself for the first time, let's get started.
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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss. Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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This isn't your ordinary travel nor journal podcast, – it's a rollercoaster of laughter, adventures, and a touch of 'inner work' (or maybe just 'inner confusion?'). Alina's misadventures, tales of travel, and ongoing quest for personal growth will have you in stitches while inspiring you to break out of your comfort zone and chase your dreams. Join us this season as Alina settles in her 6th country, juggles married life, and digs deep into the mysteries of inner work and mental health. It's ...
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In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visualization and stillness to calm the nervous system and return you to peace.
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self-awareness . inner work . personal development The bridge between knowing and knowingness. The episodes you will hear in this series are like little light switches to light up your path, helping you to bridge your way to your inner Self, or Higher Self, to your own inner Light. Sometimes, you will learn from what I will share, and sometimes you will only be reminded of something your ego might veil. Each week, you are invited to do a little inner work of observation towards your full awa ...
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This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
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Host: Amanda McCombs Prepare to be inspired, amused, and comforted as we candidly discuss our personal journeys, the highs, the lows, and the comedy that life often presents. No topic is off limits in ”Inner Workings of the Not So Genius Mind”. Each episode, we’ll dive into personal stories, professional insights, and the many facets of mental health and self care, all wrapped up with a sense of humor. Our goal is to bring light to the shadows, laughter to the tears, and a sense of community ...
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For people wanting to better manage their inner worlds so they can be more effective in their outer world.
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Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
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Get the inside scoop on what inspired the songs from Red B. Be encouraged, strengthened and comforted with personal experiences shared by Red and grow stronger with your walk with the Lord. Participate in your own inner work with exercises and examples for your own growth and empowerment.
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This is The Future of Wellness, your go-to resource for the art of wellbeing and the science of self-transformation. Explore a holistic approach to life with world-class experts as we uncover the tools and traditions of consciousness transformation. From energy healing to ayurveda, somatic therapies to neuroscience, meditation to enlightenment – we believe the most interesting things happen at the boundaries of disciplines. Whether you’re curious about holistic wellness or deeply committed t ...
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The Dr Kirstin Show is a podcast supporting high achieving women and mom's to create the Motherhood, health and life of your DREAMS. Getting into the deep inner work so that the external world reflects your inner world. Ending the negative mental spirals and self doubt. Parenting from overflow. Transforming your relationship with YOU while cultivating resilience, joy, love and wellbeing. Here we take a truly holistic approach to the body so that you can create optimal health feel empowered t ...
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Ever feel like the healing tools you're using just aren’t enough? My journey began at my lowest point—losing my daughter left me grappling with anxiety, depression, and overwhelming loss. Despite trying everything, true healing felt out of reach. Then I discovered a unique approach that changed everything. Through deep inner work and reconnecting with my inner child, I healed old wounds and found renewed peace and joy. Now, I’m on a mission to help you create an empowered life filled with me ...
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How can our social movement spaces create more opportunities for our internal transformation while we work for external change? Hosted by leadership coach Jeremy Blanchard, Wider Roots brings together wisdom teachers, coaches, and leaders who are wrestling with questions about how to bridge personal and systemic transformation. This show is for coaches, facilitators, and healers who want to explore approaches to personal growth that focus more on the well-being of the collective, instead of ...
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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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This podcast is your weekly reminder that you are worthy of the business of your dreams, and that you are more than capable of achieving this yourself. I'm Andrea, your Virgo big sis, and I want to be the place you come to learn about manifestation, conscious entrepreneurship, marketing, mindset and fully embodying your higher self. Let's let go of our limiting beliefs, match our inner work to our money moves, and grow thriving, purpose-led businesses together.
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When you're ready to do the inner work it takes to have the deepest of connections with your partner, this podcast will show you how. This show offers women a deep dive into the inner workings of a healthy, committed partnership. Elana Israel, Relationship and Intimacy Coach, plunges underneath the surface of everyday relationship challenges and tackles the underlying fears and pains that must be worked through in order to feel relaxed and aligned. Episodes will cover self-empowerment and au ...
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Welcome to "Must Knows Before You Die," the podcast where existential dread meets practical wisdom. Here, we embrace the absurdity of life and unravel its mysteries, one season at a time. We'll tackle the essentials, like what you need to know to get through your 20s successfully. Can relationships truly reveal who we are, or are they just elaborate cosmic pranks? How do we navigate a career when the universe itself seems to be freelancing? But we don’t stop there. We’ll dive deeper, explori ...
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Hosted by Multiple 6-figure business owner and consistent business building guru Michelle Hartzman. "Hart to Heart" is a podcast for the woman who is ready to do business her way. She desires consistent income, massive impact and a business that funds her life and her wildest dreams. Through business strategy, mindset, inner work, and owning yourself completely. Michelle helps women to achieve their huge goals, business and life dreams and truly become limitless. This is a must listen for th ...
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This show will give insight on ways to offer inner balance so that your outside environment can be cleared from negativity and you can live a prosperous life from here on out
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This show is devoted to helping you connect more deeply to those you work with, by providing actionable tips you can take, today, to get more accomplished in your professional life.
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"Billionare Lessons"is a motivational speaking series that will provide daily gems on health, wealth, and how to live a more productive focused life.
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The sparkling creative Podcast is the show for growth-minded ambitious creatives, uniting expert voices and insights out of the art, business, and mindset world. We talk about the creative process, artistic voice development, developing a healthy creative practice, marketing, and all things business. We dive deep when things become uncomfortable and face the inner work we all have to do, to overcome our very special brand of creative limiting beliefs and fears. Your host Kerstin Pressler has ...
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We say, “I'm here for you” to show we care for someone, but it’s not as easy to say, “I'm here for me” to ourselves. Yet it’s one of the best forms of self-care—the kind that comes from the inside: self-awareness, self-compassion, self-respect, self-integrity. The kind that comes from finding the courage to illuminate our dark corners and do the hard, messy work to heal our wounds so we can show up for ourselves, find purpose in our lives, and navigate the path that’s meant for us. Here For ...
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Are you ready to Infinitely Trust Yourself? Then this podcast is for you. Welcome to the home of freedom, joy and inner peace. Gurds Hundal is on a mission to help you transform trauma and infinitely trust yourself, so you can powerfully move forward in your life. She loves helping women to lead in their Wild Feminine Power. Gurds believes “when you heal your trauma, you heal your life. When you heal your trauma, you heal your inner child.”™ As a Sacred Feminine and Trauma Expert, Gurds is n ...
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Welcome to ReadySetReiki® A podcast about Reiki and Energy work. From the curious beginning to the seasoned Master Teacher. Welcoming all those who work with energy. Join Reiki Master Tracy Searight as she guides you on a journey through this landscape of energy work. Each guest offers an in-depth unique perspective sharing their journey which had 'a profound effect on their healing and development as a person. Come along on this journey and explore all the possibilities of working with ener ...
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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In this podcast we dive deep into the field of embodiment, personal mastery, aligned strategy, the energetics of business, spiritual development, soulful & trauma informed sales, conscious & subconscious transformation, the deeper inner healing work, and tapping into a place of ease & overflow in your life & business.
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Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.
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Hey Gorgeous, Welcome to the Find Your WAI podcast where we are answering the question “Who Am I?” which is what WAI stands for. I’m your host, Lindsey Means, and I’m a Human Design Alchemist. 👸 I help women step into their royal Empress birthright by embodying their Human Design, creating alchemy with ceremony and rituals, and cultivating Sacred Union within. I’m so grateful you’re here, now let’s get started!
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UndoRedo - Alisa Mortensen
Coach Alisa Mortensen- Undo damage Redo with authentic connection for guaranteed healing. IT ONLY TAKES YOU! healing
Undo conflict and Redo cooperation. Don't wait and wish it'll happen! UNDOREDO means find the source of the pain points and eliminate the root of the problem. Then try new things to find what works best. Restoring your mind to accurate thinking ensuring greater success and communication without intense pressure or tension. Improve the quality of your leadership at work and home and increase the impact you have over those you oversee. Uplevel your life and clearly see how you are already bein ...
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Being a highly effective coach and transformational practitioner, who can go deep with clients and help them create change in their lives, is an ongoing learning process. There are so many different client situations, and so many complex issues that can come up. If you’ve been looking for tools, wisdom and deeper conversations about how to be a better coach & practitioner, The Coaching R(e)volution Podcast is for you! Your host, Joanna Lindenbaum, has dedicated the last two decades to traini ...
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Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the d ...
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The Embodied Justice podcast delves into the intersection of inner well-being, social change, and racial justice. Hosted by Dr. Judy Lubin, the founder of the Center for Urban and Racial Equity, the podcast explores the ways that personal and collective trauma influence our roles as changemakers and the broader impact they have on our work. In urgent times, inner work is often overlooked when caring for communities and building toward a just and liberatory future. In this podcast, we pause t ...
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The Rebel's Guide to Manifestation, Transformation, & Creating a Freedom Filled Life (Previously Material World Manifestation)
Cher Enya
Let Cher Enya, your hype-girl healer, lift you from the quicksand of stagnation and endless inner-work, directly into the passenger seat of her *currently manifesting* G Wagon. As the engine roars and the doors slam shut, the journey begins, leaving behind self-doubt and stuckness in the rearview mirror... Bringing over 13 years of experience in manifestation, along with hundreds of hours dedicated to subconscious reprogramming mastery, and her intrinsic entrepreneurial spirit, this podcast ...
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Welcome to the best work space ever! Inner Work. The work that matters most. The work that impacts your life in the deepest most profound ways. The work of looking at yourself and your life, checking your excuses at the door, developing your mindset to respond & create deliberately instead of by default! and then...put in the work! Leading to changes in your habits & beliefs that enhance the your life overall. Your inner world reflects your outer world. Don't allow it to just happen to you, ...
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Coaching & mentoring for over 10 + years, here to give you the answers you need .. Leading you into the best healthiest version of you after toxic/ narcissistic relationships Breaking toxic patterns, break up recovery , inner child work, stay or go, narcissistic relationships, attracting the wrong ones, finding love & more
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...
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Stuart Perrin is a Kundalini yoga teacher of 37 years out of New York City, practicing in the lineage of Rudi (Swami Rudrananda). "Becoming Happy" offers practical guidelines to master ourselves and the inner chaos to attain real and abiding inner happiness in a world of change.
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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The (strictly no-business) podcast that shall never become yet another to-do item in a busy CEOs life. A storytelling playground and save space for irresponsible experimentation. We willll talk martial arts, ponder the nature of life, have conversations with weirdos and misfits, shamelessly fail in public, and share what we learn along the way.
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The Millennial Reset is a podcast specifically created for the everyday burnt out millennial. Consider it your millennial mental health safe space, where I share my own journey of healing as a way to provide support to others who are going through that same weird stage of life where you feel directionless and stuck. Each episode focuses on a mental health/mindset topic that is centered around the shared experience of millennials as a way to create a sense of belonging and support. I'm SO gla ...
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Reconnecting After 20 Years: A Journey of Empowerment and Self-Discovery (AUDIO)
1:03:26
1:03:26
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Reconnecting After 20 Years: A Journey of Empowerment and Self-Discovery In this heartfelt episode, Amanda McCombs reunites with her longtime friend Heather to reminisce about their creative adventures and personal growth over the past two decades. From their early days in a model collaborative to navigating life changes, Amanda and Heather share c…
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Inner Work 205: Ego Interference in Akashic Records Work (Part 2 Attachment to Outcomes)
21:29
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The human ego is one of the major obstacles – if not THE major obstacle – that can create static, noise, and interference in spiritual practice and, more specifically, in being able to powerfully and easily connect to the Akashic Records. I've created this 10-part podcast series to help you identify and overcome different forms of ego interference …
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Inner Child Work Guided Meditation – Strengthen Your Inner Child Bond
24:55
24:55
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Enjoy a beautiful meditation journey with your Inner Child – led by Taoist monk and teacher David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY This episode is the fifth and final part of our Inner Child Work Essentials series. WATCH Part 1: https://youtu.be/28-F9eGINf8 Part 2: https://youtu.be/vMr8QMA…
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Episode #90 Arlene Williams' Healing Journey: From Intuitive Child to Holistic Family Alchemist – Embracing Inner Child Work, Traditional Wisdom, and Herbal Remedies
44:37
44:37
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Arlene "the family alchemist" Williams takes us through her extraordinary journey from being an intuitive child to the founder of Reclaiming Our Throne, a holistic family therapy practice. Together, we shatter the myth that healing follows a linear path and delve into the importance of continually nurturing the inner child within us all. Arlene’s a…
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Simply doing inner work isn’t enough to meet your or your partner's needs. Misunderstanding this can lead to greater disconnect. Teal offers insights and practical advice on bridging the gap between self-improvement and relationship satisfaction through this reality check using powerful case study that might be a little too familiar for most.…
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Message me HERE Especially if you already know yourself so well!?... because some people handle life's challenges with ease while others struggle; because some people can be calm and present, while others are distracted and detached. In this episode of UndoRedo, we're diving deep into and the world of inner work is never finished– there are secrets…
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Limited Series: Your Inner Bully at Work - Part 2: Developing Emotional Intelligence
15:28
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In this 3 part limited series, I'm giving you specific tips on coaching your Inner Bully when it comes to work related scenarios. This episode is on developing emotional intelligence and it may just be a game changer for you! Enjoy! Some things you can use: Manage Stress - Meditation Link by Zach Mullen Ways to work with me Email me your review of …
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Rerelease: Types of Verbal & Non-Verbal Invalidation Used by Narcissistic Abusers
45:34
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On this episode of Narcissist Apocalypse Q&A, Brandon discusses validation, the different types of verbal/non-verbal invalidation used by narcissistic abusers, and the different types of invalidating families. Plus, we discuss the silent treatment, gaslighting, stonewalling, feeling small, dehumanization, love bombing, trust building, and the ideal…
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Beyond the Mat: A Journey of Healing & Self-Discovery Through Yoga with J. Brown
48:05
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Join us as we sit down with J. Brown, Founder of the Abhyasa Yoga center in New York (now closed), he is also a writer and podcast host of industry-leading J. Brown Yoga Talks. For more than 25 years J has been developing techniques to teach people how to practice yoga in a deeper and more fulfilling way. We hear how the profound grief from the los…
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These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
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1
Reconnecting After 20 Years: A Journey of Empowerment and Self-Discovery
1:03:26
1:03:26
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1:03:26
Reconnecting After 20 Years: A Journey of Empowerment and Self-Discovery In this heartfelt episode, Amanda McCombs reunites with her longtime friend Heather to reminisce about their creative adventures and personal growth over the past two decades. From their early days in a model collaborative to navigating life changes, Amanda and Heather share c…
…
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#194 - Navigating Mean Girls & Complex Female Relationships with Priska
1:58:32
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Female relationships can be insanely fulfilling...and also complicated... and sometimes downright traumatic. At some point or another, many of us humans have encountered one (or many) a mean girl. In this episode, Minji sits down with returning guest Priska - singer/songwriter and one half of the Two Horny Goats Podcast - to unpack the trials, trib…
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Transform Your Life: Master the Balance of Your Solar Plexus Chakra (Third Chakra)
15:20
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Explore the significance of the third chakra, known as the solar plexus chakra in your empowerment, action, and career aspirations. Learn to recognize signs of imbalance and how to balance and harmonise this energy center. 00:00 Introduction and Housekeeping 00:56 Understanding the Third Chakra 04:07 Signs of an Unhealthy Third Chakra 07:50 Balanci…
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You are the magic you are searching for! - Ep. 168
21:28
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I know you sometimes forget, maybe even right now. You might be searching for the thing, the person, the program, the strategy, the help, that will change your life and give you all you desire. That thing, that help will never come. I know that sucks, but you know the great thing is when you stop looking outside you'll discover that you already hav…
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From Crystal Meth Addict to Children's Book Author: Veronica's Journey
38:55
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In this episode of Inner Power Insights, we sit down with Veronica Anile, a gifted psychic healer with a captivating journey that has led her into the transformative world of Psychic. In this episode, Veronica and I talked about: Forgiveness and Healing How she struggled with her gift The biggest misconception about spiritualityand religion The pow…
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Easily overcome objections through your content
10:52
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Welcome back to another episode of the podcast! Today we are diving into overcoming objections through your content and in sales conversations. This is not your typical ‘objections’ conversation. This episode will show you how to easily position sales conversations for downsells and how to overcome objections before a dream client even reaches out …
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These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
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Listener Favorite: Catherine Andrews | Push Past Fear and Move Into Purpose
41:42
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Life coach and intentional living expert Catherine Andrews shares how she transformed her successful-on-paper life into a purposeful, spiritually attuned journey. She provides tangible tips and techniques for how we can all follow suit, pushing past deep fear, self-judgement, and shame—even embracing what feels delusional but is really a sign of tr…
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EP#333: How to Be Successful in ALL Areas of Your Life ft. Mike Crowson
1:11:58
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Today's episode is all about creating success in ALL areas of your life. Mike Crowson has created success in his personal fitness journey with bodybuilding, multiple businesses, as well as helping other businesses grow. Mike and I talked about: - Why Mike has been successful across the board - Not aiming for perfection - Surrendering to your worrie…
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The link between your Thyroid and blood sugar issues with Dr. Amie Hornaman [Ep. 171]
53:59
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Have you been eating right and doing all the things to help regulate your blood sugar but nothing seems to work? Maybe you’re not losing weight or you notice you’re still suffering from those darn cravings. Well… You may have a thyroid issue sister. That’s right, your thyroid is directly linked to your blood sugar health - along with thousands of o…
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These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
…
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279 - 5 Ways to Tell Whether Your Productivity is Toxic or Healthy
34:51
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Let me guess - you’ve got planners, color-coded schedules, and maybe even a haul from the Container Store to keep you efficient and organized so you can be more productive—but somehow, you still get to the end of the day feeling like you barely got anything done. If you're exhausted from running around all day, trying to check off every task on you…
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Yes he came back after I wrote my book & I didn't see what was coming . His new supply contacted me and it seems he was playing us off , I feel embarrassed and stupid but at the same time hurt but I'm being very kind to myself becauae I'm human. As a coach and therapist I have fallen prey again but the lessons are huge , I don't want this for you a…
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When I Grow Up... | Redefining Your Career Goals After 30
41:40
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Send us a Text Message. What do you want to be when you grow up? What are your passions, dreams, and goals? If just the thought of these questions gives you anxiety, then you're not alone. When I realized that I had gone from burnout to complete identity crisis, I had NO clue what was next for me in life. And while I'm still a work in progress myse…
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Can staying present truly transform your relationships and well-being? Discover the profound effects of mindfulness in our latest episode of "Breathe In, Love Out Center," where Dr. Nathalie, a seasoned metaphysical practitioner, shares valuable insights into the daily practice of being present. Learn how even small, intentional actions—like readin…
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Feeling abundant does not necessarily have anything to do with spending money. It can be about enjoying the fullness and beauty of your life right now. Of course, being able to spend money makes it easier, but keep in mind that there are plenty of people winning the jackpot and losing the money just a few months later. So let's get you feeling abun…
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Feeling Overwhelmed? It may be time to P.O.P.
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This personal growth journey can get overwhelming. We sometimes get so caught up in trying to fix everything, that we neglect the need to POP (Power of Pausing). On this episode I share with you my current experience with overwhelm on this personal development journey and how I'm using the POP in my life. If this message resonates with you, please …
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Having consistent income sources are vital to having a sustainable business, and to not being on the roller coaster of feast or famine. Consistent Income is also key if you don’t want to be constantly scrambling because you’re not sure where your next clients are coming from. And yet most marketing strategies that experts teach these days are expen…
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These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
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Ep73 "How do we fool ourselves in the stock market?"
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What does neuroscience have to do with investment, and what does that have to do with Isaac Newton, the Dutch East India company, Kodak, the way zebras herd, our emotions, and almost 200 cognitive biases? Join Eagleman with guest Mark Matson, whose new book The American Dream dives into the cognitive illusions we face when trying to make investment…
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LIFE can (and WILL) CHANGE in an INSTANT, if you ALLOW it - HERE'S HOW
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It's time to stop waiting and start living, and I am going to share with you exactly how (and what's been stopping you) so that you can change your reality through the power of your own feelings, NOW... Freebies: ❤️🔥 Take the 'Become your Future Self' quiz 🌺 Download the 'How to Heal' free ebook 🧠 Free Workbook to overcome your limiting beliefs Wo…
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David & The Scapegoating Abusive Family | Narcissistic Abuse
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In this episode of Narcissist Apocalypse, David shares his traumatic story of being abused by his narcissistic family & sexually abused by a child predator who groomed him online. At first, David was the golden child and enmeshed with his mother. However, once David's mother remarried, David became a thorn in his step-father's side. In response, Da…
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Are You Wasting Your 20s on Bad Health Habits?
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In this episode, we break down the often-overlooked aspects of health and wellness, focusing on the powerful connection between your physical and mental well-being. We’ll explore how the foods you eat can shape your brainpower and mood, the profound impact of sleep on your overall health, and offer practical tips to help you build a strong foundati…
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Harnessing the Flow: Second Chakra Secrets for Emotional and Sexual Harmony
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Explore the second chakra, focusing on its role in emotions and sexuality, and how it's linked to the element of water. 00:00 Introduction and Housekeeping 00:57 Understanding the Second Chakra 02:46 Emotional and Sexual Health 05:22 Signs of an Imbalanced Second Chakra 10:48 Healing the Second Chakra 14:21 Conclusion and Final Thoughts 👉LINKS FROM…
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By ric lindberg
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How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain
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What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those …
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Episode #92 Sarah Akkari, Voyage de Guérison de Sarah Akkari,: De Mère et Facilitatrice à Maîtrise du Reiki – Équilibre Personnel, Interventions au Travail, et Pratiques Énergétiques
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Ready Set Reiki in French. Don't worry Sarah's friend will be interpreting the interview. Le Reiki peut-il vraiment transformer votre bien-être quotidien? Découvrez comment Sarah Akkari, mère de deux enfants et facilitatrice dans une association de protection de l'enfance, utilise le Reiki non seulement pour son propre équilibre, mais aussi pour am…
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By Jill Rooks
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Ep 100 - Healing From Resentment; a real client story with Laurie D.
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Meet Laurie. She came to me with one of the deepest marital resentments I've ever coached anyone through. It was debilitating and consumed her day and night. And it was ruining her marriage. Finally, after a decade of suffering, she decided to do something about it. It wasn't easy - it took 3 months and a lot of coaching - but Laurie DID free herse…
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Accept This Truth to Experience True Happiness
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Many of us believe that reaching our desires—whether it's finding a soulmate, achieving financial success, or attaining enlightenment—will bring us lasting happiness. However, Teal challenges this belief by showing that achieving what you desire won't lead to enduring happiness.
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By Jill Rooks
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Episode 27: [Part 1] Sacred Plant Medicine - Introduction & Overview
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Thank you for listening! Let me know what you think. Join me for the first part of a four-part series where I take a deep dive into sacred plant medicine. In today’s show, I give an overview of how this powerful type of plant medicine has helped many people heal and, for some, quicken their road to awakening and enlightenment. I came to this subjec…
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Message me HERE Negative space accentuates us all. It allows us to see where something that is not our truth ends and we, in all of our truth and authenticity, begin. Music has profound absence of notes and it accentuates the notes that follow just as art has places for eyes to not see things so the things that are there stand out! We need that dyn…
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Today Red goes over progress made on the new song from last week (:20) Updated version of new song (3:45) Any feedback for song? (4:20) Diving into lyrics- Verse 1 (7:30) Poor 'window guy" (8:26) Verse 2 (9:45) Bridge (12:40) "God be near you..." (14:50) Verse 3 (17:18) Scripture (18:55) From "The Voice" Bible- Galations 5:22 (24:24) From the "Stud…
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The process of braving your fears is a three-part one. Discovery/Uncovering 2. Exploring 3. Releasing I know the three-step system sounds super easy, I also do know that the implementation is everything, but easy. So let’s dive in, let’s explore your fears and limiting beliefs and how you can use this simple yet intense process to free yourself fro…
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278 - Cure Your Busy Brain: The Protocol to Calm an Anxious Mind with Dr. Romie Mushtaq
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Do racing thoughts keep you from falling asleep at night? Is it impossible to focus, even on tasks that used to stimulate you? Are you mindlessly stress-eating throughout the day? These are signs that you have a “Busy Brain,” a term coined by triple-board certified physician Dr. Romie Mushtaq to describe a brain riddled with anxiety, insomnia, and …
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By Jill Rooks
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Dissociative Amnesia & Domestic Violence | With Cindie Henrie LMFT
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In this episode of Narcissist Apocalypse Q&A, Brandon talks with Cindie Henrie (LMFT/Trauma Expert) about the role of domestic violence in causing dissociative amnesia and derealization/depersonalization disorder in many trauma survivors. You can reach Cindie Henrie by clicking here. If you want to be a guest on our survivor story podcast, please c…
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