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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical and pharmaceutical industry. The podcast discusses root-cause healing, including how the body functions and how to fix hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
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In the winter of 2002, police discovered more than 300 bodies on one property in the tiny town of Noble, Georgia. What followed was one of the biggest and most expensive investigations in the history of the American South. To get to the bottom of this forgotten case, journalist Shaun Raviv visits a rural community with plenty of secrets. He discovers the epic history of the well-respected family who owned the property, uncovers the fates of the bodies sent to a crematory called Tri-State, an ...
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Primal Diet - Modern Health

Beverly Meyer, Holistic Nutritionist

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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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Welcome to Primal Persona, the podcast where athletes unlock their true potential by combining the ancient wisdom of the Enneagram with the power of an alter ego. Hosted by Scott Schwertly and Dale Dameron, each episode dives deep into the psychology of performance, guiding you to uncover your Primal Force and elevate it through a carefully crafted alter ego. Tune in every Tuesday for actionable insights, expert interviews, and the tools you need to dominate your sport with confidence and cl ...
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Primal Screen

RRR - Triple R

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Primal Screen is a show about movies, from the ones on the big screen to the ones you stream. A mix of new release and retrospective film and television reviews and interviews with film and television practitioners on 3RRR 102.7FM in Melbourne Australia. Presented by Flick Ford with regular guest critics Lisa Kovacevic, Cerise Howard, Will Cox, Emma Westwood and more. Hosted and produced by Flick Ford. Podcast editing and social media by Kelsey Pettifer. The intro and outro theme is Soft Ill ...
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The Primal Pioneer is a no nonesense podcast dedicated to helping people self-heal their body. Through nature, homeopathic medicine and homesteading, Heathar teaches you how to live a healthy life outside of the confines of modern medicine and mainstream ways of living.
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Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Welcome to "the Primal Question," a podcast by Mike Foster, where we explore the deep-seated questions that drive our lives. Have you ever wondered what seasoned counselors say in their sessions to help people like CEOs, Grammy-winning Hip-Hop Artists, Emmy-winning Actors, and Non-Profit World-Changers heal from their past and unlock their full potential? Now’s your chance to be a fly on the wall. After spending 20+ years coaching and counseling high-level leaders, Mike Foster is pulling bac ...
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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The Primal MMA Coaching Podcast

Scott Sievewright and Ben Schultz

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The Primal MMA podcast brings together coaches, athletes, and sports scientists to discuss training and practice design for Mixed Martial Arts. Exploring the science of skill acquisition, human motivation, and sports psychology, the podcast seeks answers to the question, can we get better quicker?
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A weekly podcast deadicated to all things grateful. The Help on the Way Podcast is a spin-off of the long running reddit series. Each week our hosts, TheGame, FiG, and Knob listen to Grateful Dead show and discuss it. These shows are chosen at random, and span from the most primal of primal dead to the MIDI-filled 90s. Paradise waits...
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Health Coach Radio

Primal Health Coach Institute

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Conversations with some of the most successful entrepreneurs in health and wellness who are shining examples of how to make it in this business by being both a great coach and great entrepreneur.
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In-depth conversations around making life as good as it can be, with people from all walks of life dedicated to exploring, healing, expanding, or transforming the self. We are especially focused on psychedelics, heat and cold exposure, breathwork, and other practices that take us to the limits of human experience in both body and mind, so that we can better find our selves. Primal Nature is a podcast and center for psychedelic therapy in rural Spain. We work primarily with people who have re ...
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Outsider Music with a grain of salt: If you enjoy your music being a little weird, a little darker..then welcome to The Doppler Effect! We seek out hard to find musicians, as well as music from the past, in the hopes of sharing some diverse genres with the open minded music lover like you. We hope you enjoy the show!
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Primal Gathering is a podcast that showcases the people spearheading regenerative change through their projects, businesses and/or communities. Exploring the joys, and tribulations that arise from building alternative systems with integrity rooted in their values.
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primal muthers

Emerald Greeneyes

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All around kinds pod cast,serious days and straight fun speak ur mind kinda days.from relationship goals to crazy things are kids do and mommy brain momments. Come laugh and enjoy your self.
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One of the top Astrology Podcasts for more than a decade, Hermetic Astrology Podcast features illuminating, inspirational and transformative correspondence between the primal powers of Above & Below...-more at www.DreamAstrologer.com
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Primal Athletics Radio

Primal Athletics Radio

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Subscribe on YouTube-https://www.youtube.com/channel/UCHtJLthbigfOdu-kTV7EqGw/ Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support
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Impact Winter

Audible Originals

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“They came after the impact and the firestorms. When the sun went dark. Like they’d been there all along. Just waiting.” From executive producers of The Walking Dead and Travis Beacham, the writer of Pacific Rim, comes a heart-stopping Audible Original featuring a brilliant British cast. It’s the near future and seven years since a comet hit the earth and blotted out the sun. The world is a dark, frozen landscape. And then, beastly creatures emerge and take over. Can they really be vampires? ...
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The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Where High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking
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Alpha Primal Health

Brandon J. Harklau, CPHC

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In this podcast a very busy Dad at 48 years old talks in simple terms about healthy eating, exercise and busy family lifestyle habits to help you live your best life! Support this podcast: https://podcasters.spotify.com/pod/show/alpha-primal-health/support
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Primal Body Primal Mind Radio

Nora T. Gedgaudas, CNS, CNT

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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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The Primal Armor Podcast is centered around the topics of faith, fitness, and fatherhood, while trying to help you become a better self for the loved ones around you. You're responsible for what version of yourself you bring to the table, and Primal Armor is here to help! Support this podcast: https://podcasters.spotify.com/pod/show/primalarmor/support
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Xenith, a Social Entrepreneur, activist and "professional nomad" welcomes you to this podcast. Unique topics featuring guests that walk to a different beat. Each segment features a topic on the Primal side of things, which may meander somewhere far off into the unknown. Dashes of life hacks are sure to be woven into these audios. Lathered into the discussion will be eclectic beats on the darker and more obscure side. Sit back, relax, and enjoy these Primal Hacks.
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We are Lucas Steeves and Thomas Kleinsasser, two Canadian guys on a mission to change the world. People's mental and physical health is deteriorating at a terrifying rate in today's world and we want to know why. We discuss how simplifying life, getting back to basics, and living in alignment with human evolution can lead to optimal health and happiness.
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The Primal Journal with PrimalBeings

Kimberley Nutbey & Mark Drenth

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Welcome to The Primal Journal where we share personal reflections and experiences and record our most valuable blog posts for you to listen to, like a short audiobook. Tales about the human experience, how we can understand our subconscious being better, and the journey to well-being.
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A weekly werewolf blood-soaked series. We hear a werewolf's horror-filled true story. Starring Wil and Fen, the fun-loving Calvin and Hobbes-like duo slowly destroying culture with laughs. WARNING: Not for the faint of heart or the fragile of emotion. This werewolf is an evil psychotic murdering killer who is not a guilt-torn, suffering individual. No, he loves being a monster and has nothing to do with sparkly vampires. The content is a brain-crushing, soul-wrenching, body-squirming, emotio ...
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This Spiritual Fix

Kristina Wiltsee & Anna Stromquist

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What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper laye ...
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Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ...
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Do you find yourself dismissing crucial business tasks as inauthentic or salesy, only to realize you're stuck in the same place? Discover how many online coaches, myself included, inadvertently gaslight ourselves into failure by avoiding essential sales and marketing tasks. In this episode, I share personal stories and actionable insights into over…
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After wrapping up the first season of the Primal Shift Podcast, I wanted to take a moment to reflect on the journey so far: 60 episodes packed with insights on how to bridge the gap between ancestral living and modern demands. This season has been about laying the foundation of a healthy lifestyle, covering everything from nutrition and exercise to…
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In this episode of Primal Persona, hosts Scott Schwertly and Dale Dameron introduce the concept of the Primal Persona and share the exciting goals they have for the podcast. Discover how understanding your primal force and developing a powerful alter ego can elevate your athletic performance to the next level.…
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This episode features Dr. Annette Bosworth (Dr. Boz), who specializes in treating insulin resistance with a high fat Ketogenic Diet. Dr Boz has over 20 years of clinical experience treating the underlying root cause of many chronic health problems: insulin resistance. In this episode, Dr Boz explains how high insulin levels lead to heart attacks, s…
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Learn the one thing that drives everything. ➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed …
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In this episode, we’re joined by the incredible Mel, a heart-led health professional with over two decades of experience in the health and fitness industry. Mel has dedicated her career to empowering women with a greater understanding of their health, guiding and supporting them on a journey to discover personalised health approaches that transform…
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Host Flick Ford brings Primal Screen out of the studio and into the Performance Space for this edition of RRR's beloved film and screen culture program. She speaks with director, screenwriter, and cinematographer Warwick Thornton (Samson and Delilah, Sweet Country), filmmaker, producer and theatre director Nadia Tass (Malcolm, The Big Steal), and s…
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Is your hair care making you sick? Skin and scalp absorb things easily, sending them straight into the bloodstream. The moisturizer you put on your skin disappears, right? Your body just ate it! Would you consume the chemicals and colors in hair dye or shampoo? Or breathe ammonia, chlorine or formaldehyde? Full description on website…
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Ron St. Louis, the owner of Northern Wilderness Bear Outfitters, sits down with our host Mike Avery to talk about how he has grown and operates his business. Hear about how the baits are set and run and how an operation like this is really managed. If you've ever been interested in Bear Hunting, this is the episode for you! Learn more about your ad…
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During this episode of The Primal Pioneer, homesteader and classical homeopath, Heathar Shepard, teaches you how to make the best (most nutritions + tasty) cheeseburgers. Heathar walks you through the cheeseburger making process from start to finish, from how to purchase the highest quality meat, prepping your meat and seasoning your meat to how to…
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Send us a Text Message. Today I welcome Sonny Sahota from Praxis Gym in Canada. Sonny, a judo black belt and manager of Kensington Judo Club in Vancouver, shares his insights on integrating Ecological Dynamics and the Active Inference Framework (AIF) into martial arts coaching. Sony introduces some of the tenets these approaches, discussing how the…
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When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.By Abel James, FatBurningMan.com
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In today's episode, Gina discusses the physiological side of anxiety and how to use our knowledge of the body to heal and clear our anxiety. A number of specific suggestions are offered for minimizing the physical effects of anxiety on the body. A number of physical causes of anxiety are identified and suggestions made for avoiding them! Please vis…
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If you are looking to burn stubborn fat in a matter of days, I’m going to share a 4 step protocol that I’ve used on hundreds of clients. It’s important to follow these steps in the order they are presented. Step #1: Drink green tea with caprylic acid first thing in the morning. Step #2: A cold shower or cold plunge Step #3: 30 minutes of cardio Ste…
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In this Q&A episode, Erin Power and hiring manager Danny Coleman delve into the evolving landscape of health coaching careers. Danny discusses his recruitment experience and the shift from entrepreneurship to employed positions, emphasizing the importance of a solid framework for aspiring coaches. He introduces the "three Rs"—role model, researcher…
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The Count faces the Werewolf. What will happen? Will Wil win? Or can the Count count on his consummate crossbowmen to pull the trigger? Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/Werewolfwil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Werewolf's Story Book. Link below. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3eftjPa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group ⁠…
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Playlist: Danny Elfman - Introduction Sonic Youth - Rain King Neil Young - The Hitchhiker Kristin Hersh - Sno Cat Black Sabbath - Solitude Laurence-Anne - Romance Odonis Odonis / - Beast (ft. Tobacco) Goose - Check Ojos - Peligrosa Ameli Paul - Step by Step Sainte Nicole - Vanité (album) Vendredi sur Mer / Friday at SeaCharline Mignot) - Les filles…
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Today, I am blessed to have Sally K. Norton here with me. Her book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold. Her latest book, the Data Companion to Toxic Superfoods, was just released in May 2024 and is available at https://sallyknorton.com/toxic_superfoods/data_compan…
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On this week’s podcast two best friends discuss the karmas associated with house chores, making friends with elemental spirits, a money wound update, and more. If you’re a fan of the podcast you will enjoy this playful, meaningful conversation. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Unless you’ve been living in a cave, you’ve probably been bombarded with news about “superfoods” and “functional foods”. You might be wondering how can I fit “healthy” in my busy life? In this Part 2 episode of the Nutrition 101 series, Ted will teach you how to set your body up for many decades ahead. Listen now!…
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In today's episode, Gina continues her discussion of the circle of influence and how to use this concept to your advantage when learning to control and reduce your anxiety. Specific examples of how you can apply the concept of the circle of influence are focused on. For example, how to use the concept of the circle of influence for social anxiety, …
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Protein is arguably the MOST important macronutrient for fat loss and longevity. Approximately 40% of American adults are not meeting their protein needs. There are early warning signs that begin to appear when you’re not eating enough protein, in this video I’ll be sharing all 9 of them. I will also address the most common questions about getting …
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Do calories matter? can you use the caloric model to track progress and benefit your body composition goals on a carnivore or primal diet? Yes... with a few caveats. To see the video check out these platforms! Follow me on X (Twitter)! https://x.com/coachrobgoodwin Subscribe on YouTube: https://www.youtube.com/@CarnivoreBodybuilding Follow me on Ru…
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Today, I’m blessed to welcome back Dr. Ken Berry, who has joined us on the show before to share his invaluable insights. He is a family physician, speaker, and author based in Nashville, Tennessee, U.S. Dr. Berry received a Bachelor of Science degree, with honors, in Animal Biology and Psychology, from Middle Tennessee State University, in Murfrees…
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Dr. Tracy McCarthy is a board certified Functional Medicine Psychiatrist, creator of Natural Mood Solutions and founder of Dr. Tracy McCarthy Functional Medicine. https://www.drtracymccarthy.com/ https://www.drtracymccarthy.com/top10 Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one s…
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Grab your Jaguars jersey! This week, our hosts FiG and Knob are heading to Jacksonville for the Grateful Dead’s April 8, 1978 show at Veteran’s Memorial Coliseum. Discussions abound about the tenth anniversary of the HotW threads, IGN reviews, and we make some very intelligent comparisons to Phish. Mississippi Half-Step Uptown Toodeloo Me And My Un…
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Has the carnivore space already lost its way? Let's define the term and bring some sanity back to the carnivore movement! For the full experience watch the video here: Subscribe to my YouTube here: https://www.youtube.com/@CarnivoreBodybuilding Follow me on X (Twitter)! https://x.com/coachrobgoodwin Follow me on Rumble! https://rumble.com/c/robgood…
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In today's episode, Gina discusses the circle of influence, popularized by Stephen Covey, and how it can be an effective tool to manage and control anxiety. The circle of influence refers to the set of factors in our lives that we have influence over (things we can control). This contrasts with the set of factors in our lives which we cannot contro…
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Today, I am blessed to have Dani Hamilton here with me for the second time. Dani Hamilton is a functional nutritional therapy practitioner and restorative wellness practitioner who specializes in blood sugar regulation and digestion. She became interested in blood sugar issues when she learned that insulin resistance was at the root of her PCOS. He…
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Consistency applied - every day! If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions. Want to learn more? Check out Chasing Cupcakes & Tools for t…
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Navigating a health journey can be challenging, especially when it involves significant dietary changes and their impact on family dynamics. In this episode of the Primal Shift Podcast, my wife Kathy and I open up about our transition through various diets and how it affected our lives and relationship. Our journey began when Kathy was diagnosed wi…
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Bruce de Lait vs the Werewolf. Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/Werewolfwil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Werewolf's Story Book. Link below. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3eftjPa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/werewolfthepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter thingy ⁠⁠⁠⁠⁠⁠⁠…
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Playlist: Nico - Genghis Khan The Glove - Relax (Alternate Robert Smith Vocal Demo) Martha and the Muffins - Swimming Secret Service - Flash in the Night (Extended) Depeche Mode - Behind the Wheel Luba - Let it Go Janes Addiction - Summertime Rolls Pink Floyd - Several Species of Small Furry Animals Gathered Together in a Cave and Grooving with a P…
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Consistency applied - every day! If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on willpower to change your decisions but will fundamentally upgrade the WAY you make decisions. Want to learn more? Check out Chasing Cupcakes & Tools for t…
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Today, I am blessed to have Dr. Stephen Hussey here with me. He is a Chiropractor and Functional Medicine practitioner. He is a health coach, speaker, and the author of two books on health: The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of…
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