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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Sweet Grace For Your Journey
Teresa Shields Parker | Christian Weight Loss Coach, Author and Speaker
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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
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Unf*cking your brain, body, and business.
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
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Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
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A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.
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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring y ...
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Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives. >>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message. Hosted on Acast. See acast.com/pr ...
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Medicine Girl explores ways to heal your body from the root cause, igniting your inner healer to cure from any disease state. Topics include plant medicine, journey work, sound therapy, crystal therapy, divine nutrition, nature grounding, and connecting with mother earth to transcend to a state of ultimate wellness To find me and learn more about healing yourself from the innermost root without toxic pharmaceuticals and work one on one with a medical professional check out the links below: h ...
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Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by. This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms. The episodes will look to find the place where you can be your healthiest and fittest self without turning to restrictive and obsessive means. Helping empower people to make a health change that suits their goals and val ...
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We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
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Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday. Y ...
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This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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The HealthBuddy Podcast
Mark Sleight: Helping you Look, Move and Feel your Best. Internal health, Physical Health, Mental Health
Join me on the HealthBuddy podcast as I share the helpful tips, advice and knowledge that will REALLY help you live the best years of your life at 40 and beyond.Sometimes solo shows, sometimes joined by Olympic legends, and experts in their fields, this is the HealthBuddy Podcast!!To Learn more about me, your host, you can connect via social media at all the relevant links below. You can also join my FREE over 40's health group on Facebook here:http://bit.ly/over40sgroupMy Facebook Page can ...
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If you're a busy professional that struggles to find the balance between work, life, family and health, we get it. We're here with your weekly dose of 'real life'. Presented by 2 time best selling authors, international speakers and award-winning coaches Ryan and Elly Hodgson who are also parents, as they share their journey, experience and knowledge to help you and entertain you.
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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn ...
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Welcome to the Burn Fat and FEAST Podcast! This space was designed for women on a mission to live their best life. We will get into real, raw, refreshing and eye-opening conversations about wellness from the inside out; Covering topics like advanced nutritional strategies, mindset, organization, productivity, relationships, self-care, ideal workout routines, intermittent fasting, macronutrients, hormones, metabolism and so much more. I’m Sarah Thomas, Founder and CEO of Burn Fat and FEAST, a ...
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Hypnosis to Decalcify The Body and Release Blockages
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Adam creates a hypnosis session to help a client on a healing journey to feel that their unconscious was helping a blocked milk duct in the breast due to calcification. This client had seen progress on a tumor in her breast and wanted this session to help unblock this issue. Please note: There is no evidence that hypnosis can cure cancer so please …
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1401. Health Myths: What You’ve Been Taught Is Wrong
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Join Dr. Martin in today's episode of The Doctor Is In Podcast.
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Enjoy Pizza & Balance Nutrition: Taylor Grasso on Intuitive Eating and Blood Sugar Harmony
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Can you really enjoy pizza and still maintain a balanced diet? Join us as we sit down with Taylor Grasso, a registered dietitian with a vibrant passion for women's health, intuitive eating, and blood sugar balance. Taylor shares her journey from her initial role at Hy-Vee in Des Moines to her impactful work as a wellness programs director in Colora…
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Experimenting with Midlife…Food, Supplements, Pickleball & Mocktails
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EP 128: Mocktails, pickleball, midlife friendships & marriage and top health hacks….did I peak your interest? Do you ever wonder why you feel so stuck in midlife? Part of it is that we aren’t experimenting and trying new things. We made our kids try new sports or take that random art class, yet we don’t apply the same expectations to ourselves as m…
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Ep 197 - Generations of Healing: A Mother and Daughter's Insightful Dialogue on Eating Disorders and Recovery
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In this episode, Dr. Cristina Castagnini delves into the complexities of eating disorders, focusing on the dynamic between mothers and daughters. Joining the conversation is a remarkable mother-daughter duo, Larissa and Katie Beecher, who share both personal and professional perspectives on eating disorders, neurodivergence, and the importance of f…
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Desserts Naturally Sweetened with Fruit: Sugar Free, No Guilt! | Chef AJ
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Learn how to make delicious desserts using fruit and not sugar! This can be done for everything from brownies to cakes to cookies to pies and ice cream. This method significantly slashes calories and gives you guilt-free healthy boost! Chef AJ joins "The Weight Loss Champion" on The Exam Room Live to talk about how it's done and showcase one of her…
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355. How to Ask for What You Want When You're Fat
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I experienced something recently that got me thinking about how conditioned we are to blame ourselves when we don’t fit someone else’s expectations. It happens on airplanes with seatbelts, and it happens at races with race shirts that only come in S, M, and L. Tune in this week to discover how you’ve been socialized by a patriarchal society with an…
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Creating a Star in the Nebula of Your Unconscious Mind - Quantum Hypnosis
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Adam creates a metaphorical hypnosis session based on how a star is formed in a nebula to create a catalyst for a powerful change. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for mem…
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244 - [Vibe Club Sneak Peek] The 1 Mindset Shift You Need Right Now
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In this episode, Maggie and Monica dive into the often-overlooked aspect of successful weight loss: personal responsibility and commitment. They challenge listeners to reassess their approach to weight loss programs and offer insights on how to truly commit to lasting change. Key points discussed: The importance of taking responsibility for your we…
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Productivity Hypnosis by Harnessing the Supercomputer of Your Mind
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Adam creates a hypnosis session to help a client be more productive and accomplish more and to use the skills they already know like prioritization and planning. Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost mem…
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Look At What Doesn't Change - Episode 2533
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Episode 2533 - On this Wednesday show, Vinnie Tortorich and Gina Grad discuss dates as a "healthy sugar" and take a look at what doesn't change in legal policy and more. https://vinnietortorich.com/2024/08/look-at-what-doesnt-change-episode-2533 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Look At What Doesn't Change Gina sha…
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Dr. Martin answers questions sent in by our listeners in today's episode.
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635: Understanding the Gut Microbiome with Dr. Gregor Reid
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Inside your gastrointestinal tract there are trillions of microbes, about 3 lbs in total, and in terms of absolute numbers, you have more microbial cells than human cells. This collection of bacteria, viruses, and fungi are collectively referred to as your gut microbiome, and at this juncture of human history, most of us struggle with some degree o…
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Episode 251-What is My Destiny? You can probably quote from memory the main verse we’re talking about this week. Romans 8:28 NKJV, “We know that God causes everything to work together for the good of those who love God and are called according to His purpose for them.” We might see this verse as meaning God is behind the scenes pulling the strings …
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163. But Sometimes I Feel Despair About Recovery
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In this episode, we're talking about the challenging and often unspoken topic of hopelessness and despair in relation to recovery from eating disorders. We offer personal experiences of the complex emotions intertwined with despair, such as fear, sadness, and anger. We also discuss what mindfulness, connection, and individuality might have to do wi…
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244. From Strangers to Neighbors to Community: Becoming Healthier + Happier Through Intentional Living with Piña Madera
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How we live and interact with our neighbors – or not – can affect our health and wellbeing. We’ll hear from Piña Madera about living in a co-housing community outside Boston, and then we’ll talk about how we can bring parts of that beneficial experience into our own lives – for increased happiness, connection and health! LET’S TALK THE WALK! Facebo…
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Adam creates a hypnosis session to help a client feel that they are worthy and deserving of being a mother. To help them release unrealistic expectations and instead enjoy the journey of motherhood rather than become a prisoner to the expectations of others. This empowering session is designed to create a sense of calmness and worthiness to becomin…
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Episode 339: Q+A - A Conversation About Set Point Theory
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Episode Overview Today's question comes from a member in our private Facebook group who asked, "What are your thoughts on set point theory?" This theory suggests that your body naturally strives to maintain a specific, genetically determined weight. As Balance365 coaches who have helped thousands of women around the world reach their behavior chang…
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Grief Hypnosis to Grieve The Passing of a Mother
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Adam creates a hypnosis session to help a client deal with the death of their mother and to help with the grief process. Adam uses regression to experience a positive memory and to frame any uncontrollable variables as loose canons that they can prepare for but not feel the need to control. Coming Soon - The Hypnotists's Secret Circle: Adam will so…
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Ep 182: Shifting our Relationship with Clutter as we Age with Dr. Christine
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As we get older, it's not just about letting go of the past, but also the physical clutter that may be weighing us down. Research shows that clutter can significantly impact our mental and physical wellbeing, especially as we age. It can increase cognitive load, making it harder to focus, and can strain our memory and organizational skills. Living …
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The Anti-Aging & Beauty Obsession with Hannah Brown
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Featuring Hannah Brown of Coins and Conversations @hannahbrowninc
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Dr. Martin answers questions sent in by our listeners in today's episode.
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Fasting Q&A with Dr Jason Fung: Stomach Rumbles, ‘Anchoring’ Weight, Stress and Insulin, Body Set Weight, and More.
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Episode #167 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: If the stomach rumbles about an hour after having a black coffee, does this mean that the coffee raised insulin? [01:43] Is insulin released only when the food is in the mouth? It feels like when a big, heavy meal is in th…
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401-3 Reasons Why Body Image Isn’t Healing
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Struggling with body confidence? It’s not your fault—society has set you up to fail. In the latest episode of *It’s Beyond The Food*, I uncover three reasons why your body image isn't healing and share actionable steps to rebuild true confidence. Tune in to learn how to trust yourself and challenge societal norms that undermine your self-worth. Wha…
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Natural Solutions to Restorative Sleep in Menopause
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Natural Solutions to Restorative Sleep in Menopause Restorative sleep in menopause can be elusive, I think we can all agree on that! Whether perimenopause or post, fluctuating hormones combined with chaos that midlife can be, can kiss sweet dreams goodbye. But it’s the exact opposite of what you need to most easily make weight loss or muscle gain a…
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#128: Motivation Isn't Everything: What You Truly Need to Suceed
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This week on the Burn Fat and Feast podcast, we discuss all things motivation with guest Jenn Trepeck. Jenn has been described as a "force of nature" in the wellness space, recognized as one of Podcast Magazine’s 40 under 40, and nominated for the 2022 International Women’s Podcast Award for Visionary Leadership. She is an Optimal Health Coach, Pod…
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Ranking Processed Foods: Healthiest and Most Harmful | Hana Kahleova, MD, PhD
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Not all processed foods are created equally. Some lower the risk of diseases such as type 2 diabetes. Dr. Hana Kahleova ranks the best and worst processed foods for your health when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. Plus, why will a vegan diet help you look and feel younger more than a Mediterranean diet? …
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NLP604 - Finding Balance - Unlocking Your True Potential
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In this powerful episode, co-hosts Frank Young and Cass Zimmerman, success coaches from the Next Level Experience, join us to explore the balance between masculine and feminine energies and how channeling them correctly can transform your life. We dive into the pitfalls of identifying too closely with your personal story and discuss strategies for …
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Ep. 722: An incredible life changing experience
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day Deirdre Bohbot is certified in health and nutrition counseling. She helps people restore their health and increase their longevity by merging conventional medicine, functional medicine and quantum biology. …
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Ep. 357: An incredible life changing experience
1:16:46
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day Deirdre Bohbot is certified in health and nutrition counseling. She helps people restore their health and increase their longevity by merging conventional medicine, functional medicine and quantum biology. …
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The Lie of High Carbs - Episode 2532
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Episode 2532 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's own journey through weight loss, the lie of high carbs, diet mentality, and more. https://vinnietortorich.com/2024/08/the-lie-of-high-carbs-episode-2532 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - The Lie of High Carbs Vinnie e…
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1398. The Red Meat Myth: Why Harvard Missed the Mark
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Join Dr. Martin in today's episode of The Doctor Is In Podcast.
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Adam creates a hypnosis session to help a client to stop drinking by introducing the suggestion that their last drink of alcohol was their last ever drink of alcohol - making them already a non-drinker. This means that they would have to choose to drink rather than make the decision not to drink. Adam then frames drinking alcohol as a 'bad deal' or…
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258: Secrets to Building Your Million Dollar Body
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In this episode, we explore "The Million Dollar Body Method," revealing key strategies for busy parents and business owners to achieve rapid fat loss and superhuman focus. You'll discover how to optimize your morning routine for better energy and mental clarity throughout the day. Learn how structuring your meals can lead to more sustainable progre…
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You're welcome! If you need a kick in the butt that comes from a loving place with some practical suggestions added to it, this one is for you! To join me in Upgrade, head here: primalpotential.com/emotionaleating/
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