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Hidden Brain

Hidden Brain, Shankar Vedantam

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Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.
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The daily news can fill us with despair. My Unsung Hero is an antidote to that despair. Each episode reveals what the news ignores: everyday acts of kindness and courage that transformed someone's life. Listen — and renew your faith in humanity. From Hidden Brain Media.
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GotBrain

Cognitivology

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Human Cognition is an Intuitive process and human Intuition is a cognitive process - - it's an e=mc2 event. It's a whole body, whole brain, whole heart process. GOT BRAIN: The real Mechanics of Intuition - beyond your gut. The original definition of Diversification - the key to truth, transparency & transference. The untold meaning of Cognition - it's a non-stop event. The microcosmic Human Brain = Quantum Information Processor [Hidden in the Codes of our 4-year-old brains] Find your inner i ...
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Right Brain Records is a non-profit label that promotes exploration of uncharted musical territories. Our Right Brain Music Podcast explores the realm of the musical unknown and artists who pitch their tents there. Come along for the journey.
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Proof

America's Test Kitchen

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We take America's Test Kitchen's inquisitive and relentless approach to telling unexpected, funny, and thought-provoking narratives about food and drink. This is not a recipe show. And this is not a show about celebrity chefs or what they like to eat. Proof plunges into history, culture, science, and the psyche to uncover the hidden backstories that feed your food-obsessed brain. A production of America's Test Kitchen.
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Habits and Hustle

Jen Cohen and Habit Nest

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Season Two: Uncovering the hidden needs of bright and curious children, what it's really like to be 'the smart kid,' and what it actually takes to help these kids flourish - and why it matters. Season One: A scintillating, surprising journey through ideas of what it means to be a genius and how you can think like one too.
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The Neuro Collective Podcast

Dr. Michael Bagnell & May Bagnell

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Welcome to The Neuro Collective Podcast! We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place. Our podcast is designed for those who are eager to explore innovative ways to heal brain conditio ...
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Wits & Weights | Smart Science to Build Muscle and Lose Fat

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Humans don’t think and act like computers. So why are you setting your CS strategy based solely on logic? Join Customer Success Expert turned Brain-based CS Leadership and Strategy Coach, Rachel Provan, each Wednesday as she pulls back the curtain on how to use Cognitive, Behavioral, and Evolutionary psychology to create positive influence with your customers, and your internal teams. So if you want to unlock customer-led growth, get buy-in from the C-suite, and skyrocket your career - this ...
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Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!
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A relatable mental health podcast, which exposes hidden thoughts & feelings that tip-toe into ordinary people's daily lives. Listeners will become informed about the simple and common ways that symptoms can snowball into problematic mental health conditions.
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Welcome to The Read Well Podcast, a weekly show dedicated to building a strong reading habit, improving research strategies, and learning intellectual ideas from the books you love. Your passion may be the wisdom of Plato, how to cook a curry, or the complex ideas hidden in Dostoevsky’s fiction. Whatever you’re researching today, this show is about helping you master the topic. You’ll find practical advice on how to take effective book notes, develop your annotation skills, and benefit from ...
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Limbic Light Podcast is a show dedicated to spreading information all about light, colour and other innovative energy-based therapies for therapists, carers and the curious health seekers.It is specifically designed to assist in delivering tips and methods to create optimal body, brain and mood in natural and safe ways. Topics include photobiomodulation, colour therapies, (chromo therapeutics), monochromatic light, low level laser, red and near infrared light therapies, transcranial therapy, ...
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Life After Brain Injury

Will and Amy Perringwood

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This is a podcast by Will Perringwood and his wife Amy all about living life after a brain injury. Will suffered a bleed on the brain in March 2013 and spent 6 months in hospital and ever since has been recovering from physical and hidden effects of his brain injury. Will is passionate about thriving not just surviving after a brain injury. We hope through this podcast we can spread the message that there is life after brain injury and it is a great life - just a new normal! We also want eve ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Join us as we talk to those who have been diagnosed with a brain tumour, their friends, parents, partners and children as we talk about all things brain tumours. Find out more about how we are working to change the outcomes for those who are diagnosed with this terrible disease. Please Note: We recognise that everyone's experience's are completely unique and will be different for everyone. The people who come on the podcast are sharing their own personal experiences, these may differ from yo ...
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You. The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your min ...
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The monthly Inspire Podcast asks Ohio State’s Education and Human Ecology experts — and everyday heroes — about the issues that people encounter in life: mental and physical health, inequity, lifelong learning, raising and teaching children. To discover why ... and why not? Because hidden in our dilemmas and most complex problems are exquisite solutions.
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Hidden Aspects is a weekly Hades podcast talking about all things related to the game. Hosted by RidiculousHat and a rotating guest, each week the show takes a look at the appeal of the game, what builds we're having the most fun with, and a weekly topic to help people get better at the game. Join the discord at https://discord.gg/EbEgZEX
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Dr. Henry Horace of Thinking Heart Solutions uses the art of storytelling to help teachers and educators of all kinds to transform classroom spaces in failing schools, build character, and mitigate trauma responsiveness. Uncovering Hidden Trauma in Schools believes you can encourage the whole child while raising test scores with the use of brain-informed methodology.
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Brain on Sports

Sports Illustrated/Panoply

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Sports Illustrated executive editor Jon Wertheim and Tufts University psychology professor Sam Sommers analyze the the hidden side of games, athletes, fans, owners, officials and more with special guests and interviews.
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Bookworm

Mike Schmitz and Cory Hixson

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Bookworm is dedicated to doing more than just reading books. Mike Schmitz and Cory Hixson read a book every two weeks and discuss ways to apply the authors lessons to their lives.
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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The mind bending story of philosopher Sir Francis Bacon: the smartest and most influential person who ever lived. Known as the father of modern science, he was heavily involved with Freemasonry and the Rosicrucians, Alchemy, secret societies, the writing of Shakespeare and the very beginnings of the English Empire. He was also Attorney General and Lord Chancellor of England and many believe he was the son of the Virgin Queen, Elizabeth the1st. thehiddenlifeisbest.com
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The Modern Manager

Mamie Kanfer Stewart

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Host Mamie Kanfer Stewart shares practical approaches to help you be a great manager. Learn more at: https://themodernmanager.com/ Solo episodes are like mini-courses, providing actionable tips based on experience and research. Guest episodes are engaging conversations that elicit insights and suggestions for how to apply the ideas. Learn more about effective meeting practices, communication skills, managing conflict, team building, time management, group dynamics, goal setting and accountab ...
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Consumers are weird. They don't do what they say they will do and don't act how we think they "should." Enter Melina Palmer, a sales conversion expert with a personal mission to make your business more effective and brain friendly. In this podcast, Melina will take the complex concepts of behavioral economics (the study and science of why people buy - or not) and provide simple, actionable tips you can apply right away in your business. Whether you're a small business or thriving corporation ...
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Bill Nye is on a mission to change the world — one voicemail at a time. Bill and science writer Corey S. Powell take your burning questions and put them to the world's leading experts on just about every topic in the universe. Should you stop eating cheeseburgers to combat climate change? Could alien life be swimming inside the moons of Jupiter and Saturn? Does your pet parakeet learn to sing the way that you learned to speak? Bill, Corey, and their special guests will answer those questions ...
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Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tr ...
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Host Moxie LaBouche brings you a weekly half-hour of things you didn't know, things you thought you knew, and things you never knew you never knew. Topics range from the history of nursing to the Balinese funeral rite David Bowie requested, from the origin of the Vulcan salute to the theft of Canada's strategic maple syrup reserve. This is your brain on facts. yourbrainonfacts.com
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Answers to your tech questions for your Apple devices and beyond. Dave Hamilton, Adam Christianson, and Pilot Pete come together weekly to answer your questions and discuss things of interest to Apple and Mac geeks, presenting them in ways that are both entertaining and informative for the average listener.
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The Executive Function Podcast

Sarah Kesty, Brain Tools School

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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
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Punk rock predates the Sex Pistols and The Clash! Welcome to the world’s only weekly podcast presenting obscure '60s garage punk, garage rock, proto-punk, freakbeat and psychedelia from every part of the planet! 🎸 1960s US deep cuts, Canadian garage and psych, ultra-obscure 60s garage acetates, curios, UK, French, German, Dutch and Italian freakbeat, 'Yugobeat', a wealth of central and south American garage and psych, Japanese 'Group Sounds' and way more! 🎸 Back episodes available at all goo ...
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As a specialist in care and caregiving for those who suffer from various brain related issues (dementia, strokes, brain injuries, mental illness), I found that as we age navigating the life of a parent or spouse through care and care needs was a tough course to travel. I address tips, tricks, troubles and planning around care issues. Members get special guides, extra tricks and Q&A weekly from me.
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Welcome to The Smarter Accountant Podcast, a unique podcast for CPAs and accountants who are ready to take their careers, businesses and lives to the next level. This is the podcast where brain science meets accounting, revolutionizing the way you approach your professional and personal growth. We believe that success in accounting goes beyond numbers and spreadsheets—it's about understanding your unique accountant brain and leveraging that knowledge to achieve extraordinary results. Are you ...
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Too Much on Her Plate is a podcast for smart, busy women who want to stop emotional eating and overeating. Psychologist and emotional eating expert Dr. Melissa McCreery explores why diets don’t work and what to do instead. Discover how emotional eating, mindless eating, stress eating, and comfort eating can teach you how to address your non-food Hidden Hungers, and how to implement smart strategies to ditch diet mentality, rewire your thoughts and beliefs about food, eating, and the scale, a ...
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Many of us feel like there aren't enough hours in the day. We struggle to make time for all the competing demands at work and at home, and inevitably feel like we're letting someone down. But what if there were a way to reclaim our time and, as a result, get more joy out of our lives? In the second episode of this year's You 2.0 series, psychologis…
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Send us a Text Message. In this episode of The Neuro Collective Podcast, Dr. Michael & May Bagnell take you on a deep dive into the world of the vagus nerve—an unsung hero of your nervous system. From its role in managing stress to its impact on digestion, learn how the vagus nerve can be a game-changer for your health. Discover: The science behind…
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Are you struggling to lose weight despite trying every diet? Could your gut be secretly driving your cravings, mood, and performance? Are you ready to unlock the power of your "second brain"? Philip (@witsandweights) dives into the fascinating gut-brain connection with Dr. William Ferro, founder and CEO of Betr Health. They explore how your gut—the…
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In this episode of the Breakdown to Breakthrough Podcast, Lisa A. Romano delves into the five toxic family members you need to avoid while on your healing journey: The Critic, The Denier, The Controller, The Martyr, and The Drama King/Queen. Lisa explains how each of these archetypes can undermine your progress, making it difficult for you to trust…
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Today’s author promises to help us create sur­prising satisfaction and enjoyment from the intention-filled acts that drive human behavior. Join Mike & Cory as they attempt to inject meaning and magic into their daily routines. Support the Show LifeHQ Conduit The Ritual Effect by Michael Norton Bookworm #195: Supercommunicators Hario V60 Kalita Wave…
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Should you count every macro or just eat what feels right? Is there a way to enjoy your favorite foods without sabotaging your goals? Philip (@witsandweights) teams up with Dr. Joe Klemczewski, the godfather of flexible dieting, to shatter diet myths and reveal the truth about what really works. Whether you're an experienced macro tracker or just b…
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Ever wondered if you could supercharge your learning abilities? This Fitness Friday episode dives into the fascinating world of meta-learning and brain optimization. My guest Jim Kwik and I discuss meta-learning’s major impact on academic performance and the concept of "learning how to learn". We also discuss the importance of physical exercise for…
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In this episode of The Brainy Business podcast, Melina Palmer welcomes Alex Edmonds, author of May Contain Lies, to discuss the fascinating intersection of finance, behavioral economics, and misinformation. Alex, a professor of finance at London Business School with a Ph.D. from MIT, delves into the impact of emotions on the stock market, using int…
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Hey Team, Whether you love or hate math, this episode with author and educator Ben Orlin is for you! We talk about problem solving, the purpose and process for getting stuck, and how to support yourself when faced with challenges. You will love Ben's humor and outlook! All my love to you, team, Sarah Get Ben's Book Additional article links: What It…
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Let’s be honest, most of us would rather discuss numbers than ourselves. But when it comes to job interviews, being able to articulate your skills, experiences, and fit for a role is essential. And it's not just about impressing your potential employer—it's about evaluating if the company is the right fit for you, too. In this episode, I discuss: ✅…
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Send us a text In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell delve into the often misunderstood world of post-concussion syndrome. Despite being an "invisible injury," its effects can be life-altering, from persistent headaches and dizziness to anxiety and depression. Through compelling patient stories and expert insi…
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After suffering from chronic fatigue syndrome for seven long years, Harry embarked on a journey to understand the roots of energy in the human body. His quest led him to team up with scientist Peter Fraser to develop the comprehensive Bioenergetic Wellness System, which is transforming patients' health in remarkable ways. In this episode, Harry exp…
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Send us a Text Message. Have you ever struggled to get customers to see things your way, even when you know you're right? The problem might be that you're up against some powerful cognitive biases that impact how people process information and make decisions. In this eye-opening episode, Rachel chats with Dan Smaida, author of "The Psychology of Ad…
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This episode is brought to you by Momentous, Pique Life, and Air Doctor. Despite our society’s obsession with wellness, we’re dealing with more chronic disease, mental illness, and addiction than ever before. What’s at the root of society’s most pressing issues? Today’s guest is here to share his expertise and insight on this topic and more. Today …
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In this episode I’m breaking down specific ways that perfectionism keeps you caught in overeating and emotional patterns and specific ways to break these patterns. In this episode: How perfectionism limits your life Perfectionism kills momentum and motivation Guilt, shame, and perfectionism How perfectionism keeps you from learning what you need to…
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“We all have to acquire new information to stay relevant. But if we’re piling new information onto outdated thinking, we need to become more comfortable with lifelong forgetting.” – Erica Orange About Erica Orange Erica Orange is a futurist, speaker, and author, and Executive Vice President and Chief Operating Officer of leading futurist consulting…
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Does fat loss feel harder than it needs to be? Do you experience energy crashes throughout the day, maybe even constant hunger? What if I told you there's a simple addition to your diet that could solve most of these problems? No, it's not protein... it's a nutrient that often overlooked yet found in many delicious foods. Today, we're taking a conc…
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When there’s great leadership, everyone flourishes. We’ve seen the outcomes of having great leaders at work countless times–high-performing teams, healthy workplaces, increased profitability, and happy employees, among other things. But what actually makes a great leader? What leadership traits create a lasting impact not just on organizations but …
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Political commentator Dave Rubin doesn't pull any punches in his assessment of the current state of the Democratic Party in this episode of Habits and Hustle. But don’t worry, it’s not just doom and gloom. Listen in as we discuss a wide range of topics from tequila to political comedy to the Golden Girls! We discuss Dave’s journey with Jordan Peter…
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Episode Description 7 Hidden Obstacles Sabotaging Your Growth: In this video, we break down the 7 hidden enemies that might sabotage your progress. Learn how to identify these obstacles in your daily life and develop strategies to overcome them. This is part of a study inspired by Reset—Powerful Habits to Own Your Thoughts, Understand Your Feelings…
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In this episode of The Brainy Business podcast, Melina Palmer explores the fascinating world of lazy brain biases. This episode is part of an eight-part series exploring various biases, focusing on how our brains prefer to take the path of least resistance. This rapid-fire episode provides a brief overview of each bias, helping you understand their…
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Today, I’m diving into the benefits of slow reading. We’ll look at Walt Whitman’s 'Song of Myself' to see how taking your time can lead to greater insight and enjoyment of complex texts. I’ll walk you through how slowing down can help you not just read but truly understand and remember what you’ve read. 📚📚📚Follow along with the opening of my new bo…
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What to Do When Someone Crosses Your Boundary: Codependency Recovery in Action In this powerful episode, we dive into the crucial topic of boundaries. Boundaries are essential for maintaining healthy relationships and protecting your emotional well-being. However, for those who have struggled with codependency, setting and enforcing boundaries can …
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This episode is brought to you by Thesis, Cozy Earth, and Lumebox. We don’t always consider that chronic disease and overall health can start with oral health, but biological dentists know that optimal health and gut health begins in the mouth. Root canals are a controversial topic because, while they are often necessary, they can become a source o…
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This week’s Mac Geek Gab is a goldmine of cool stuff found, perfect for every Mac user and tech enthusiast. Dive into tools like the Mac Media Key Forwarder to keep your play/pause controls in check, MacWhisper’s latest updates, and iStat Menus 7 for ultimate system monitoring. Whether you’re compressing PDFs with Lightweight PDF, substituting Text…
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Are you trying to eat healthy, but your family’s eating habits are making it difficult? Are you constantly torn between reaching your fitness goals and keeping your loved ones happy? If navigating mealtime feels like a struggle between your ambitions and their preferences, you’re not alone. Philip (@witsandweights) explores the common dilemma of tr…
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In this episode of Changing Minds, I dive into the world of sales and persuasion with insights from Phil M. Jones' book, Exactly What to Say. Phil is one of the most sought-after experts in sales and influence, and in this episode, I walk you through 32 magical phrases that you can use to be more persuasive and effective in your communication. From…
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Today’s episode dives into the twisted world of a murder-for-hire plot involving a facialist turned killer. This true crime saga from 2013 is like something straight out of a Hollywood thriller, complete deception, manipulation and a major plot twist. The victim, 55 year Dawn Daluise, was unknowingly entangled in a web of deceit that ultimately led…
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I Don't Need That Yet Podcast with Host, Lisa Doyle, RN, BSN, CMC is featuring the hidden costs in health care. Specifically in nursing home rehab stays. People think that they get 100 days of skilled rehabilitation. That isn't the case. Learn briefly about them in this short episode. Come join our host, Lisa Doyle as she shares this journey with y…
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Most of us have heard of Kaizen and it's relevance to productivity and processes. However, this is not the true Japanese meaning of Kaizen. Kaizen is more than productivity. It is a deeply personal mindset that we can all adopt in order to live life aligned with what is truely important to us. In this episode, Carly will shed light on what Kaizen i…
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Send us a Text Message. In this episode of The Neuro Collective Podcast, we’re focusing on women's brain health! 🧠 Dr. Michael Bagnell joins May Bagnell to answer your most pressing questions about what happens to your brain as you age, particularly during menopause. From the critical role of hormone balance to the impact of chronic inflammation, w…
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In this eye-opening chat, Paul Taylor sits down with Matty Lansdown, a nutritionist, scientist, speaker, and fellow podcast host. They talk about why we eat when we're not hungry, how junk food messes with our brains, and what we can do to build a healthier relationship with food. From the tricks food companies use to keep us snacking, to the reaso…
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The Importance of Self-Care and Self-Accountability in Healing from Narcissistic Abuse Healing from narcissistic abuse is a journey that requires immense strength, courage, and resilience. The pain inflicted by a narcissist can leave deep emotional wounds that often linger long after the relationship has ended. Amidst this healing process, self-car…
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Have you heard that diet soda is harmful or causes weight gain? What if we told you it might actually help in your fat loss journey? Philip (@witsandweights) dives deep into the controversial world of diet soda with his friends Dustin Lambert and Dwayne Ulrich from the Working Weights LLC podcast. They’ll explore how these fizzy, zero-calorie drink…
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Want to look 10 years younger? Start with what you eat! In this Fitness Friday episode, I talk with Dr. Youn as he reveals that reducing sugar intake is the foundation for anti-aging. We discuss his top tips for anti-aging, the long-term benefits of making dietary changes, and proven supplements that promote younger looking skin. We also discuss ho…
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In this episode of The Brainy Business podcast, Melina Palmer is joined by Beatriz Vallejo, CEO of Ethos BT, to discuss the impactful work of reducing misinformation and polarization in Colombia using behavioral science. Beatriz, a behavioral scientist and economist, shares her journey from studying economics in Colombia to completing a master's in…
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Hey team! You know how sometimes it takes about 1000 steps before you actually start on the intended task? That's work to do work! On this week's show, learn how to recognize and reduce work to do work. It will be a game changer! Pep talk at 15:52 All my love, Sarah Read my Psychology Today articles! Join us in Brain Tools School…
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Do you ever feel like your life is just a never-ending series of decisions? From handling client needs to figuring out what’s for dinner, it can get pretty overwhelming, right? As accountants, we’re constantly bombarded with choices to make, both big and small. It's part of the job, but sometimes it feels like it never stops. I don't know about you…
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Cadmium causes more cancers than all the other heavy metals combined. This toxic metal is known as "the death metal" for a reason - it wreaks havoc on your kidneys, bones, brain, and more, even at very low doses. In this episode, Clark Engelbert discusses the dangers of cadmium toxicity and how it interacts with essential minerals in your body, lea…
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In this episode of Limbic Light podcast, you can learn all about the typical personality types who develop cancer. Check the key traits, and make sure you are not expressing these yourself. You will learn about - Typical traits of someone with cancer Relating Traditional Chinese Medicine (TCM) to cancer Dr. Rashid Buttar's wisdom Cancer & stress co…
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This episode is brought to you by BiOptimizers, Birch Living, and Lifeforce. What if daily habits could transform your anatomy and physiology by creating new brain cells, enhancing synapses, preventing aging, and improving your mood? Today’s guest, Dr. Wendy Suzuki, shares the lifestyle habits that can achieve all of this. Today on The Dhru Purohit…
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