The Squeeze

Dear Media
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Podcast The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

  1. Mary Bonnet: Selling Sunshine

    20 GIỜ TRƯỚC

    Mary Bonnet: Selling Sunshine

    TW: Sexual Assault and Miscarriage In this week’s episode, the Lautners are joined by Selling Sunset star Mary Bonnet! To start off, Mary opens up about the challenges of being an introvert in the public eye and how she sets boundaries between what she shares with the world and what she keeps private. She discusses her decision to write her memoir, Selling Sunshine, and reflects on her journey through motherhood, from getting pregnant at 15 to facing the heartbreak of miscarriage. Mary also shares how EMDR therapy and other mental health tools have supported her through difficult times, and reveals what she’s most proud of in herself through all of the highs and lows! Be sure to find Mary on Instagram! https://instagram.com/themarybonnet/ Preorder 'Selling Sunshine' here: https://www.harpercollins.com/pages/SellingSunshine To email us your questions or share your story, you can reach out to [email protected] Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze:  https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok:  https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Head to orgain.com/.SQUEEZE and use code SQUEEZE for 20% off your order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    56 phút
  2. Jennifer and Karden: Healing Your Nervous System

    11 THG 9

    Jennifer and Karden: Healing Your Nervous System

    This week, Tay is back with a solo episode featuring nervous system experts Jennifer Mann and Karden Rabin! They begin by sharing how they met and how their unique backgrounds led them to specialize in the nervous system. Jennifer and Karden explain how our nervous systems are hereditary and passed down from our ancestors, and why they’re now struggling to keep up with modern-day life. They also introduce their new book, The Secret Language of the Body, which outlines their innovative 'AIR' approach. Finally, they explore what the Window of Tolerance is, share the first steps to healing our nervous systems, and provide some examples of vagus nerve interruptions! Find Jennifer and Karden on Instagram! https://instagram.com/iamjenmann/ https://instagram.com/kardenrabin/ To email us your questions or share your story, you can reach out to [email protected] Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze: https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok: https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.   Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also, try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 giờ 1 phút
  3. Abby Romeo: Life With Autism

    4 THG 9

    Abby Romeo: Life With Autism

    In this week’s episode, the Lautners sit down with "Love on the Spectrum" star Abbey Romeo and her mother, Christine! Abbey shares her experience of being on the hit Netflix show, while Christine opens up about how she felt with Abbey joining the series. Abbey tells us what it was like growing up with communication disorder autism and shares about her relationship with fellow "Love on the Spectrum" star David! She also explains why Ariel from Disney's "The Little Mermaid" is her favorite character and how she has learned to express herself through her love for music. Be sure to find Abbey on Instagram https://instagram.com/hatsbyabbey/. To email us your questions or share your story, you can reach out to [email protected] Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze:  https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok:  https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE at Tonal.com. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    56 phút
  4. Loren Gray: Crunchy Peanut Butter

    28 THG 8

    Loren Gray: Crunchy Peanut Butter

    In this week’s episode, the Lautners sit down with Loren Gray to discuss her journey from starting on Musical.ly to becoming a social media sensation! Loren opens up about the challenges she faced growing up in the spotlight at such a young age, including dealing with bullying and handling constant comparisons in the public eye. She shares insights on navigating friendships while building her social media presence, the strategies she has found most helpful in caring for her mental health, and clears up some of the biggest misconceptions about her. Finally, Loren gives us a behind-the-scenes look at the filming process for her new Netflix movie, "Incoming"! Be sure to find Loren on Instagram https://instagram.com/loren/ and check out her new movie “Incoming” on Netflix https://netflix.com/title/81715819 To email us your questions or share your story, you can reach out to [email protected] Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze: https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok: https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Sponsors: Get 25% off your first month at ritual.com/THESQUEEZE. Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 giờ 4 phút
  5. Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 2

    21 THG 8

    Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 2

    The Lautners welcome back Jaclyn Hill and Jordan Torrey for part two of their exclusive episode! If you missed part one, Jaclyn and Jordan opened up for the first time about their personal experiences with addiction and loss, the boundaries they’ve set to protect their well-being, and the tools that have been critical in their healing journeys. This week, Jaclyn talks about her early beginnings in makeup, what inspired her to start making YouTube videos, and her iconic collaboration with Morphe that changed the beauty industry! She bravely opens up for the first time about the challenging period surrounding the controversy with Jaclyn Cosmetics’ lipsticks and shares the profound impact it had on her mental health, ultimately leading to major depression and alcohol addiction. Jordan offers his perspective, shedding light on what it was like to support Jaclyn through such a dark time. Together, they discuss the turning point in Jaclyn’s life that inspired her to seek sobriety and how she’s evolved since. Finally, Jaclyn offers heartfelt advice for those fearful of giving up alcohol, and they talk about what's next for both of them! Listen and watch part 1 of Jaclyn and Jordan’s episode here: https://youtube.com/watch?v=eHHqTJPjArk&t=38s https://open.spotify.com/episode/2o0dJuhsi057PR5BnN1bhX?si=23560971a6274ea2 https://podcasts.apple.com/us/podcast/the-squeeze/id1665203594?i=1000665244536 Be sure to follow Jaclyn https://instagram.com/jaclynhill/ https://youtube.com/@Jaclynhill1/ and Jordan https://instagram.com/farnumgrindtime/ https://youtube.com/@FarnumGrindtime/ If you or a loved one is struggling with addiction, check out these resources: https://releaserecovery.com/ https://www.niaaa.nih.gov/ https://www.samhsa.gov/find-help/national-helpline To email us your questions or share your story, you can reach out to [email protected] Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze: https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok: https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 giờ 19 phút
  6. Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 1

    14 THG 8

    Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 1

    In this week’s exclusive episode, the Lautners are joined by Jaclyn Hill and Jordan Torrey! They start off by chatting about how their friendship began, then move on to share their personal experiences with addiction and loss. Jaclyn bravely opens up for the first time about her father's struggles with addiction and the impact it had on her upbringing, while Jordan shares his journey through grief after losing his brother to opioid addiction. Together, they explore the feelings of responsibility and guilt that often accompany trying to help loved ones suffering from addiction, and the vital importance of setting boundaries for your own well-being. They also discuss how therapy has been a critical tool in their healing journeys and offer advice and tools for anyone navigating the challenges of addiction and grief. Check back here next week for part 2 of the episode, where Jaclyn and Jordan open up for the first time around makeup, lipsticks, drinking, alcoholism, sobriety, and so much more. Be sure to follow Jaclyn https://instagram.com/jaclynhill/ and Jordan https://instagram.com/farnumgrindtime/ If you or a loved one is struggling with addiction, check out these resources: https://releaserecovery.com/ https://www.niaaa.nih.gov/ https://www.samhsa.gov/find-help/national-helpline To email us your questions or share your story, you can reach out to [email protected] Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze: https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok: https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Right now, you can get an exclusive 10% off your first order at thrivecausemetics.com/THESQUEEZE. Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE at Tonal.com. To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 phút
  7. Demi Tebow: Life After the Crown

    7 THG 8

    Demi Tebow: Life After the Crown

    In this week’s episode, the Lautners sit down with former Miss Universe Demi Tebow! Demi starts by sharing what inspired her to compete for Miss South Africa and her deep passion for the philanthropic side of pageantry. She discusses how she managed inevitable comparisons with fellow contestants, opens up about the identity crisis she faced after relinquishing her Miss Universe crown, and explains how her commitment to supporting others became a path to healing herself. Switching gears, Demi bravely recounts the unimaginable story of being carjacked at gunpoint, shares the two things that ultimately saved her life, and explains how therapy helped her heal from the trauma. Finally, Demi talks about The Tim Tebow Foundation, her new book "A Crown That Lasts," and the quality she is most proud of in herself! Be sure to follow Demi on Instagram: @demitebow Check out The Tim Tebow Foundation: https://daniellasdigest.com/ Get Demi’s new book, A Crown That Lasts: https://talkshop.live/watch/3_M7Q4hpwmzW To email us your questions or share your story, you can reach out to [email protected] Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze: https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok: https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.  Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month. To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 giờ 4 phút
  8. Victoria Garrick Browne: Athlete to Advocate

    31 THG 7

    Victoria Garrick Browne: Athlete to Advocate

    This week, Tay is sitting down for a girl-talk solo episode with former Division I athlete and mental health advocate Victoria Garrick Browne! Victoria opens up about her experiences with mental health as a student-athlete and reflects on how the high pressures of sports can affect mental well-being. She shares invaluable advice for student-athletes on maintaining a healthy headspace and delves into her personal journey with body image and eating disorder recovery. Victoria also discusses the inspiration behind her #RealPost movement and the importance of not comparing your life to others on social media. She talks about her nonprofit organization, The Hidden Opponent, which was recognized as a standout resource for athletes by Kobe Bryant in his novel, Geese Are Never Swans. To wrap up, Victoria shares which crucial steps are needed to make mental health resources more accessible for athletes! Be sure to find Victoria Garrick Browne on Instagram @victoriabrowne! Also, check out The Real Pod and The Hidden Opponent. To email us your questions or share your story, you can reach out to [email protected] Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze: https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok: https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE.  Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.  Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.  Go to badlandsranch.com/SQUEEZE to get up to 50% off your regular-priced dog food order with a 90-day money-back guarantee.  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 giờ 2 phút
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Giới Thiệu

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

Thông Tin

  • Kênh
    Dear Media
  • Nhà sáng tạo
    Taylor Lautner
  • Năm hoạt động
    2023 - 2024
  • Tập
    87
  • Bản quyền
    © © 2023 The Squeeze
  • Trang web chương trình
    The Squeeze

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