Michael Nystrom

Whether you’re near home or on vacation, these tools can help you plan rides on trails or the road.

Here’s everything you need to know to start a regular riding routine.

Tingling and numbness in your feet during a ride isn’t something you have to suffer through. Here’s how to address this common issue.

Learn how riding your bike every day can be life-changing, according to experts and research.

Inside the mysterious and sometimes intimidating art of shaving in cycling.

The struggles are real, but the solutions are simple.

Keep your pets, children, and yourself free from harm.

That hunched-over position you assume on the bike is great for cycling, but not so great for life. Here’s what you can do.

Here’s how to make sense of the trove of information provided by power meters.

Insider sources spill on how the pros and their doctors decide if they should keep pedaling or put on the brakes.

The road and crit racer may not look like a typical climber, but “it’s all power at the end of the day,” he says.

Human performance experts give the lowdown on how to stay cool when the temperatures rise.