Self-Care Courses and Certifications

Energy Protection & Boundaries Practitioner| ACCREDITED

1244 ratings at Udemy

Set boundaries, protect yourself from energy drains, ground your energy, engage self-care, healing and energy work!

• Udemy
• 1 hour 31 minutes
• On-Demand
• Free Online Course

Self-care for Personal Productivity

279 ratings at Udemy

Learn and apply effective tools and practices to reduce stress, boost productivity, and do more of what matters

• Udemy
• 1 hour 18 minutes
• On-Demand
• Paid Course

Design A 15 Minute Self Care Morning Routine

Create a personalized 15-minute morning self-care routine with three elements to start your day calmly and signal safety to your nervous system, setting a positive tone for the day ahead.

• Skillshare
• 11 minutes
• On-Demand
• Free Trial Available

Entfessle deinen Geist mit Selbstfürsorge

Entdecke effektive Selbstfürsorge-Strategien zur Stressreduktion, Zielsetzung und Verbesserung der psychischen Gesundheit. Lerne, deine Bedürfnisse zu erkennen und positive Gewohnheiten zu entwickeln.

• Skillshare
• On-Demand
• Free Trial Available

TEDx

Elevate Your Well-Being with Self-Care

Discover strategies to enhance your well-being through self-care practices, focusing on maternal and child wellness, natural birthing, and empowering women beyond childbirth.

• YouTube
• 19 minutes
• On-Demand
• Free Online Course

TEDx

Using Self-Compassion to Become a Better Learner

Explore how self-compassion enhances learning, featuring insights on emotional self-care for youth. Discover techniques to build positive self-identity and improve personal growth through compassionate self-reflection.

• YouTube
• 15 minutes
• On-Demand
• Free Online Course

TEDx

The Burden of Selflessness - Balancing Care for Others and Self

Explore the balance between selflessness and self-care in relationships. Learn to prioritize your needs while maintaining empathy and kindness towards others for healthier, more fulfilling connections.

• YouTube
• 14 minutes
• On-Demand
• Free Online Course

How to Prevent Aches and Repair the Body of a Career Creative

How to Prevent Aches and Repair the Body of a Career Creative with Aaron Alexander

• CreativeLive
• 1 hour 32 minutes
• On-Demand
• $39.00

Essentials of Palliative Care

73 ratings at Coursera

Palliative care can help ease suffering and improve wellbeing in people living with serious illnesses such as cancer. Palliative Care Always is an online, case-based course for health care practitioners who work in cancer care.

• Coursera
• 10 hours 47 minutes
• On-Demand
• Free Online Course (Audit)

Palliative Care Always Capstone Course

19 ratings at Coursera

Develop skills to advocate for palliative care, promote wellness, enhance virtual communication, and provide psychosocial support in end-of-life care settings.

• Coursera
• 13 hours 22 minutes
• On-Demand
• Free Online Course (Audit)

An Introduction to Palliative Care

3 reviews

Explore palliative care's impact through expert insights, patient stories, and practical advice. Learn when and how this holistic approach can enhance quality of life for patients and families.

• YouTube
• 54 minutes
• On-Demand
• Free Online Course

Caregiving Seminar - I'm So Tired - Strategies for Taking Care of Yourself

Discover strategies for self-care as a caregiver, including managing stress, practicing compassion, and maintaining a balanced diet to combat fatigue and overwhelm.

• YouTube
• 53 minutes
• On-Demand
• Free Online Course

Lung and Heart-Lung Transplant Patient & Family Advisory Council Town Hall

Virtual town hall discussing COVID, wellness, and clinic updates for lung and heart-lung transplant patients and families, featuring expert speakers and covering topics like transplant volumes, outcomes, vaccine logistics, and mental health.

• YouTube
• 57 minutes
• On-Demand
• Free Online Course

Managing Chronic Conditions: Medications, Health Behaviors, and Self-Care

Comprehensive strategies for managing chronic conditions, combining medical care with lifestyle changes. Learn to set health goals and thrive despite ongoing health challenges.

• YouTube
• 1 hour
• On-Demand
• Free Online Course

Stanford Medcast Episode 36: Hot Topics Mini-Series - Women in Medicine

Explore Dr. Odette Harris's journey as a pioneering neurosurgeon, discussing mentorship, diversity in medicine, and balancing professional success with personal fulfillment.

• Independent
• On-Demand
• Free Online Course