Health & Fitness
Sleep tourism is the wellness trend we've all been waiting for
Would you go on a sleep-centric holiday? This is everything you need to know about sleep tourism
By Alex Erdekian and Gilly Hopper
Can flying by plane affect your sex life?
Fact or fiction: how does flying impact your sex life?
By Olivia Morelli
Is after-dark wellness the new trend to boost your sex life?
From midnight swims to improved sleep, late-night wellness can reap dividends between the sheets
By Amy Abrahams
The 10 best beauty and wellness spots in LA right now
Where to find celebrity-approved wellness in LA
By Taylor Jean Stephan
We spoke to three people with a fear of flying – these are the methods that work
How to overcome a fear of flying, according to a psychologist
By Olivia Morelli
This new wellness treatment might cure jetlag
It’s the new wellness treatment beloved by those in the know, but what is it, is it safe - and can it mitigate against the effects of frequent travel?
By Anita Bhagwandas
The London experts that got my midlife health on track
Beset by raging hormones and stress, Lydia Bell turned to London’s health, nutrition, fitness and mindfulness specialists.
By Lydia Bell
Destinations
13 of the best walks in the Cotswolds
Step into English Arcadia with these beautiful countryside walks around the Cotswolds
By Oliver Smith
Why detoxing, TikTok fads and overpriced treatments are making way for a new type of inclusive wellness travel
The people around the world pushing for a more inclusive wellness space
By Chloe Laws
I worked on a cruise ship for 12 years – this is how they deal with sickness
This is how cruise ships handle sickness onboard
By Emma Clarke
Places To Stay
The best yoga retreats in the world
Our favourite tried-and-tested retreats for saluting the sun
By Kate O'Brien
The best yoga retreats for beginners
Where to go to ease your way into a new yogi lifestyle
By Emma Love
Are hobbi-days the next big travel trend?
Why having a hobby could improve your chances of truly relaxing on your next holiday
By Danielle Lawler
The biggest wellness travel trends for 2024
From biohacking beach vacations in Hawaii to sexual intimacy retreats in Spain, our approach to wellness travel is more intentional than ever.
By Jen Murphy
Why sexual wellness is the new travel trend we need to talk about
The growing trend for exploring our intimate needs and desires is long overdue. This is why adding sex to your next travel itinerary shouldn’t be taboo
By Amy Abrahams
Why do we bloat on a plane
The truth behind why we bloat more on a plane, and what you can do about it
By Olivia Morelli
The ultimate guide to travelling on your period
All your questions about travelling during your period answered
By Olivia Morelli
Inspiration
19 of the best walks in the UK
From Norfolk to South Downs, here are our favourite UK walks to try
By Oliver Smith
The smart jewellery you need to know for 2023
So long, Fitbit – these are the smart jewellery brands helping us stay fit
By Clementina Jackson