Diet And Fitness

Usher Reveals Why He Doesn't Eat on Wednesdays

Usher offered insight into his health and wellness routine, revealing why he fasts on Wednesdays and doesn't eat before he works out.

June 17, 2024

Brittany Mahomes Shares Tips on How to Stay “Swimsuit Ready” After Sports Illustrated Shoot

Brittany Mahomes gets candid about how she prepared for her Sports Illustrated Swimsuit shoot after being given "a week's notice."

June 1, 2024

Why Julianne Hough's Kinrgy Workout Class Will Bring You to Tears—in the Best Way

After Julianne Hough told E! News her Kinrgy fitness program is "almost like a Tesla supercharger," I had to testdrive the class for myself. Read my honest review below.

May 26, 2024

Taylor Swift's "Professional Athlete" Fitness Routine Secrets Revealed

Taylor Swift's fitness trainer Kirk Myers broke down her Eras Tour workout. Find out how the Tortured Poets Department singer became "stronger, better and faster" with exercise.

April 21, 2024

Taylor Swift's Personal Trainer Shares Her Fitness Secrets to Working Out Like "Professional Athlete"

Taylor Swift's fitness trainer Kirk Myers broke down her Eras Tour workout. Find out how the Tortured Poets Department singer became "stronger, better and faster" with exercise.

April 21, 2024

Love Is Blind Star Chelsea Blackwell Shares Her Weight-Loss Journey

Love Is Blind's Chelsea Blackwell revealed the diet and exercises she's implemented in her routine, noting the changes she's seen, "I feel better. My skin feels better. I look better."

April 3, 2024

Bethenny Frankel Reveals How She Stays "So Thin"

Bethenny Frankel is sharing secrets on how she maintains her slim figure.

March 8, 2024

Susan Lucci Reveals the 3 Foods She Eats Every Day After Having Multiple Heart Operations

Susan Lucci shared insight into her health and why she sticks to a certain diet, sharing in a recent interview, "It's not about being trendy, it's about being your best self."

February 28, 2024

Exclusive

Dakota Johnson's Trainer Megan Roup Wants You to Work Out Less

Less really can be more, insists Megan Roup. The Sculpt Society founder spoke to E! News about training Dakota Johnson for her new role and why she tells clients to cut themselves some slack.

February 14, 2024

Kelly Clarkson Talks Health and Her Weight-Loss Journey

Kelly Clarkson is dishing on the diet and exercise routine that led to her losing a reported 50 pounds.

January 4, 2024

Kelly Clarkson Shares Insight Into Her Health and Weight-Loss Journey

Kelly Clarkson recently detailed the workouts and wellness practices she does to stay in shape following her move to New York City last year.

January 3, 2024

Taylor Swift Reveals Her Intense Workout Routine for the Eras Tour

Taylor Swift shared details of the preparation it took to get into tip-top shape for the Eras Tour. As she put it, "I knew this tour was harder than anything I'd ever done before by a long shot."

December 6, 2023

Exclusive

Blake Lively and Ryan Reynolds' Trainer Wants You to Eat More This Holiday Season—You Know You Love It

Ryan Reynolds and Blake Lively's longtime personal trainer Don Saladino wants you to eat before going to that holiday party and then tone down your workout. Yes, really.

December 2, 2023

Exclusive

Ariana Madix Reveals Unexpected Dancing With the Stars Body Transformation

Dancing With the Stars' Ariana Madix shared the surprising way her body has changed since joining season 32 of the ABC competition series.

October 31, 2023

Exclusive

Mauricio Umansky Reveals Weight Loss Transformation From Dancing With the Stars Workouts

Mauricio Umansky is looking a lot slimmer since joining Dancing With the Stars season 32. Find out just how much weight the Real Housewives star has lost since hitting the dance floor.

October 8, 2023

Joseph Baena Channels Dad Arnold Schwarzenegger While Competing in His First Triathlon

Joseph Baena celebrated his 26th birthday by competing in the Malibu Triathlon, posting a slew of photos that bare a striking resemblance to his dad Arnold Schwarzenegger.

October 2, 2023

Exclusive

Jennifer Garner's Trainer Wants You to Do This in the Gym

Jennifer Garner's trainer Beth Nicely told E! News the star's secret to making the most of her workouts despite her busy schedule. Spoiler alert: It involves a box.

September 10, 2023

Every Real Housewife Who Has Weighed in on the Ozempic Weight Loss Trend

From Kyle Richards to Dolores Catania, see how some of your favorite Real Housewives stars have said whether or not they've used Type 2 diabetes medication Ozempic to lose weight.

September 4, 2023