29 min listen
Rising Above The Bully and Trauma; Dr. Lin Morel
FromMindfulness Mode
ratings:
Length:
47 minutes
Released:
Feb 24, 2021
Format:
Podcast episode
Description
Dr. Lin Morel is a pioneer in connecting the dots between our spiritual nature and everyday life. She is the author of a number of books including 3 on the bestsellers list and her most recent book; Beyond Lovelyville: A Parable of Self-Awareness and Rising Above Trauma. A survivor of multiple traumas, Dr. Lin is dedicated to helping others transform their trauma into an inspired positive life. She invites you to join the joy movement and become a positive force for change.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: www.DrLinMorel.com
Most Influential Person
Christ
Effect on Emotions
It takes a lot for me to get upset. I used to be hair-trigger because of my sensitivity.
When I am upset, I know there's a breakthrough or something for me on the other side.
Thoughts on Breathing
My current spouse taught me to drop my abdomen because my umbilical cord was too short, so I had a physical issue with breathing.
I learned how to release it so now I can oxygenate my entire body by pulling in breath from here, from here, from the top to the bottom. It's kind of an energetic thing.
I can hold my breath for a very long time.
Breathing is a tool and if we become mindful, if we can expand with the breath, it's awesome.
Suggested Resources
Book: You Can't Afford The Luxury Of A Negative Thought by Peter McWilliams
Book: Jonathan Livingston Seagull by Richard Bach and Russell Munson
App: PQ Intelligence
App: Dr. Barry Morguelan of www.EnergyForSuccess.org
Bullying Story
I was chubby, I was uncoordinated. My parents house was messy, kids weren't allowed to visit. I was ridiculed and not invited to parties, or they planned parties and changed the date so I would show up a week later. Cruelty like that. People would knock my books out of my arms at school, stamp on my pens, called me names.
That all stopped when I started the martial arts. But what the damage had done, did not stop because I felt different, which I was. I was not standard issue.
I loved books and I loved nature. I would be much rather be sitting on a roof with the ladder pulled up, reading, or on the tree across the street where no one could get me.
I didn't know how to handle bullying. What allowed me to move into a space of self-confidence, was the martial arts. It was such a serendipity.
Related Episodes
496 Stop Missing Your Life; Discover Mindfulness With Cory Muscara
412 From Future Board to Reality; Sarah Centrella
032 Gretchen Bridgers: Get Recentered and Get Back on Track
Upcoming Event
Bruce is speaking at this upcoming event called Tell Your Stories. If you’re in business, make a lasting impression on your potential clients with your story. My friend Elizabeth Johnston is The Story Expert, as well as a Literary Prof at Concordia University in Montreal and an On-line Teacher. She is hosting an online retreat that will unearth your stories. You’ll learn: • why story is important • the power of story circles • how to connect story to your business, and so much more! Here’s the link to register: www.MindfulnessMode.com/TellYourStories Dates: March 3 to 5, 2021
Our Sponsor
Use hypnosis to help others stop struggling with their deep-rooted issues like weight loss, smoking, painful experiences. Are you a coach or a healer who would love to have new skills to help your clients? Hypnosis can help people reach goals faster and easier than you thought possible. Become a hypnotherapist. The Cascade Hypnosis Center offers world-class training. www.CascadeHypnosisCenter.com
Special Offer
Have you been trying to lose weight? Are you discouraged? It’s not hopeless. YOU CAN DO IT. I coach people just like you. I’m Bruce Langford, a practicing hypnotist, and you will get results with my help! I personally lost 35 pounds and I’ve kept it off thanks to hypnosis. Feel good and look good. Believe it. Watch my short video and get 5 Tips on How To Lose Weight For Good. Then book a Free Consultation to get you on
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: www.DrLinMorel.com
Most Influential Person
Christ
Effect on Emotions
It takes a lot for me to get upset. I used to be hair-trigger because of my sensitivity.
When I am upset, I know there's a breakthrough or something for me on the other side.
Thoughts on Breathing
My current spouse taught me to drop my abdomen because my umbilical cord was too short, so I had a physical issue with breathing.
I learned how to release it so now I can oxygenate my entire body by pulling in breath from here, from here, from the top to the bottom. It's kind of an energetic thing.
I can hold my breath for a very long time.
Breathing is a tool and if we become mindful, if we can expand with the breath, it's awesome.
Suggested Resources
Book: You Can't Afford The Luxury Of A Negative Thought by Peter McWilliams
Book: Jonathan Livingston Seagull by Richard Bach and Russell Munson
App: PQ Intelligence
App: Dr. Barry Morguelan of www.EnergyForSuccess.org
Bullying Story
I was chubby, I was uncoordinated. My parents house was messy, kids weren't allowed to visit. I was ridiculed and not invited to parties, or they planned parties and changed the date so I would show up a week later. Cruelty like that. People would knock my books out of my arms at school, stamp on my pens, called me names.
That all stopped when I started the martial arts. But what the damage had done, did not stop because I felt different, which I was. I was not standard issue.
I loved books and I loved nature. I would be much rather be sitting on a roof with the ladder pulled up, reading, or on the tree across the street where no one could get me.
I didn't know how to handle bullying. What allowed me to move into a space of self-confidence, was the martial arts. It was such a serendipity.
Related Episodes
496 Stop Missing Your Life; Discover Mindfulness With Cory Muscara
412 From Future Board to Reality; Sarah Centrella
032 Gretchen Bridgers: Get Recentered and Get Back on Track
Upcoming Event
Bruce is speaking at this upcoming event called Tell Your Stories. If you’re in business, make a lasting impression on your potential clients with your story. My friend Elizabeth Johnston is The Story Expert, as well as a Literary Prof at Concordia University in Montreal and an On-line Teacher. She is hosting an online retreat that will unearth your stories. You’ll learn: • why story is important • the power of story circles • how to connect story to your business, and so much more! Here’s the link to register: www.MindfulnessMode.com/TellYourStories Dates: March 3 to 5, 2021
Our Sponsor
Use hypnosis to help others stop struggling with their deep-rooted issues like weight loss, smoking, painful experiences. Are you a coach or a healer who would love to have new skills to help your clients? Hypnosis can help people reach goals faster and easier than you thought possible. Become a hypnotherapist. The Cascade Hypnosis Center offers world-class training. www.CascadeHypnosisCenter.com
Special Offer
Have you been trying to lose weight? Are you discouraged? It’s not hopeless. YOU CAN DO IT. I coach people just like you. I’m Bruce Langford, a practicing hypnotist, and you will get results with my help! I personally lost 35 pounds and I’ve kept it off thanks to hypnosis. Feel good and look good. Believe it. Watch my short video and get 5 Tips on How To Lose Weight For Good. Then book a Free Consultation to get you on
Released:
Feb 24, 2021
Format:
Podcast episode
Titles in the series (100)
010 Mark Dillon: Anxiety and Suffering to Employment at the World Class Insight Meditation Society: For almost a decade, Mark Dillon has worked at some of the largest and oldest mindfulness retreat centers in the Western world, with thousands of visitors every year. Mark is well known for his excellent work atorganizing everything that goes on at thes... by Mindfulness Mode