Cat Bohannon
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“We live, at all times, both in the present and in the long rivers of evolutionary time.”
― Eve: How the Female Body Drove 200 Million Years of Human Evolution
― Eve: How the Female Body Drove 200 Million Years of Human Evolution
“I found considerably more studies about women’s scent preferences than men’s. I don’t know if that’s because male scientists are particularly curious about What Women Want. Among studies on men, there’s the now-famous bit about men tipping strippers more if they’re ovulating—they do, the effects are reproducible, and they go away if the woman is on birth control—but that may or may not be scent related. (It’s hard to say what you’re smelling, exactly, in a strip club.) Men also prefer the smelly T-shirts of ovulating women, don’t like the pit smells of menstruating women and women who are less immuno-compatible as much, and almost universally dislike the smell of a woman’s tears, regardless of her reproductive status.”
― Eve: How the Female Body Drove 200 Million Years of Human Evolution
― Eve: How the Female Body Drove 200 Million Years of Human Evolution
“Primatologists have seen this many times in the field: Say a male is fighting with another male. The females largely ignore the conflict, so long as it doesn’t bother them or their children. But then one of the combatants goes off and picks up a baby, who blithely clings to his chest hair or his back. Then he goes over to the male he was having the fight with. If the baby likes the male it’s clinging to, the kid will scream at his opponent if he acts aggressively. So the other male either backs off or is mobbed by friends of the mother, spurred on by the baby’s cries. It’s so effective, in fact, that some males simply carry a baby around as a kind of adorable bodyguard, preventing fights before they start.”
― Eve: How the Female Body Drove 200 Million Years of Human Evolution
― Eve: How the Female Body Drove 200 Million Years of Human Evolution
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What nonfiction book should we read in 1Q24?
![Killers of the Flower Moon The Osage Murders and the Birth of the FBI by David Grann](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1470699853l/29496076._SY75_.jpg)
Killers of the Flower Moon: The Osage Murders and the Birth of the FBI
David Grann
A twisting, haunting true-life murder mystery about one of the most monstrous crimes in American history
In the 1920s, the richest people per capita in the world were members of the Osage Indian Nation in Oklahoma. After oil was discovered beneath their land, the Osage rode in chauffeured automobiles, built mansions, and sent their children to study in Europe.
Then, one by one, they began to be killed off. One Osage woman, Mollie Burkhart, watched as her family was murdered. Her older sister was shot. Her mother was then slowly poisoned. And it was just the beginning, as more Osage began to die under mysterious circumstances.
In this last remnant of the Wild West—where oilmen like J. P. Getty made their fortunes and where desperadoes such as Al Spencer, “the Phantom Terror,” roamed – virtually anyone who dared to investigate the killings were themselves murdered. As the death toll surpassed more than twenty-four Osage, the newly created F.B.I. took up the case, in what became one of the organization’s first major homicide investigations. But the bureau was then notoriously corrupt and initially bungled the case. Eventually the young director, J. Edgar Hoover, turned to a former Texas Ranger named Tom White to try unravel the mystery. White put together an undercover team, including one of the only Native American agents in the bureau. They infiltrated the region, struggling to adopt the latest modern techniques of detection. Together with the Osage they began to expose one of the most sinister conspiracies in American history.
In Killers of the Flower Moon, David Grann revisits a shocking series of crimes in which dozens of people were murdered in cold blood. The book is a masterpiece of narrative nonfiction, as each step in the investigation reveals a series of sinister secrets and reversals. But more than that, it is a searing indictment of the callousness and prejudice toward Native Americans that allowed the murderers to operate with impunity for so long. Killers of the Flower Moon is utterly riveting, but also emotionally devastating.
![Eve How the Female Body Drove 200 Million Years of Human Evolution by Cat Bohannon](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1684815183l/75494215._SY75_.jpg)
Eve: How the Female Body Drove 200 Million Years of Human Evolution
Cat Bohannon
THE REAL ORIGIN OF OUR SPECIES: a myth-busting, eye-opening landmark account of how humans evolved, offering a paradigm shift in our thinking about what the female body is, how it came to be, and how this evolution still shapes all our lives today
How did the female body drive 200 million years of human evolution?
• Why do women live longer than men?
• Why are women more likely to get Alzheimer’s?
• Why do girls score better at every academic subject than boys until puberty, when suddenly their scores plummet?
• Is sexism useful for evolution?
• And why, seriously why, do women have to sweat through our sheets every night when we hit menopause?
These questions are producing some truly exciting science – and in Eve, with boundless curiosity and sharp wit, Cat Bohannon covers the past 200 million years to explain the specific science behind the development of the female sex: “We need a kind of user's manual for the female mammal. A no-nonsense, hard-hitting, seriously researched (but readable) account of what we are. How female bodies evolved, how they work, what it really means to biologically be a woman. Something that would rewrite the story of womanhood. This book is that story. We have to put the female body in the picture. If we don't, it's not just feminism that's compromised. Modern medicine, neurobiology, paleoanthropology, even evolutionary biology all take a hit when we ignore the fact that half of us have breasts. So it's time we talk about breasts. Breasts, and blood, and fat, and vaginas, and wombs—all of it. How they came to be and how we live with them now, no matter how weird or hilarious the truth is.”
Eve is not only a sweeping revision of human history, it’s an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. Picking up where Sapiens left off, Eve will completely change what you think you know about evolution and why Homo sapiens has become such a successful and dominant species.
![Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1655988385l/40121378._SY75_.jpg)
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
- Make time for new habits (even when life gets crazy);
- Overcome a lack of motivation and willpower;
- Design your environment to make success easier;
- Get back on track when you fall off course;
...and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
![All about Me! My Remarkable Life in Show Business by Mel Brooks](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1628180851l/58537351._SY75_.jpg)
All about Me!: My Remarkable Life in Show Business
Mel Brooks
At 95, the legendary Mel Brooks continues to set the standard for comedy across television, film, and the stage. Now, for the first time, this EGOT (Emmy, Grammy, Oscar, Tony) winner shares his story in his own words.
“I hope fans of comedy will get a kick out of the stories behind my work, and really enjoy taking this remarkable ride with me.”—Mel Brooks
For anyone who loves American comedy, the long wait is over. Here are the never-before-told, behind-the-scenes anecdotes and remembrances from a master storyteller, filmmaker, and creator of all things funny.
All About Me! charts Mel Brooks’s meteoric rise from a Depression-era kid in Brooklyn to the recipient of the National Medal of Arts. Whether serving in the United States Army in World War II, or during his burgeoning career as a teenage comedian in the Catskills, Mel was always mining his experiences for material, always looking for the perfect joke. His iconic career began with Sid Caesar’s Your Show of Shows, where he was part of the greatest writers’ room in history, which included Carl Reiner, Neil Simon, and Larry Gelbart. After co-creating both the mega-hit 2000 Year Old Man comedy albums and the classic television series Get Smart, Brooks’s stellar film career took off. He would go on to write, direct, and star in The Producers, The Twelve Chairs, Blazing Saddles, Young Frankenstein, Silent Movie, High Anxiety, and Spaceballs, as well as produce groundbreaking and eclectic films, including The Elephant Man, The Fly, and My Favorite Year. Brooks then went on to conquer Broadway with his record-breaking, Tony-winning musical, The Producers.
All About Me! offers fans insight into the inspiration behind the ideas for his outstanding collection of boundary-breaking work, and offers details about the many close friendships and collaborations Brooks had, including those with Sid Caesar, Carl Reiner, Gene Wilder, Madeleine Kahn, Alfred Hitchcock, and the great love of his life, Anne Bancroft.
Filled with tales of struggle, achievement, and camaraderie (and dozens of photographs), readers will gain a more personal and deeper understanding of the incredible body of work behind one of the most accomplished and beloved entertainers in history.
![Outlive The Science and Art of Longevity by Peter Attia](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1700067079l/61153739._SX50_.jpg)
Outlive: The Science and Art of Longevity
Peter Attia
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:
• Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack.
• That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging.
• Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.”
• Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern.
• Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.
Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
![The Tipping Point How Little Things Can Make a Big Difference by Malcolm Gladwell](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1473396980l/2612._SY75_.jpg)
The Tipping Point: How Little Things Can Make a Big Difference
Malcolm Gladwell
The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire. Just as a single sick person can start an epidemic of the flu, so too can a small but precisely targeted push cause a fashion trend, the popularity of a new product, or a drop in the crime rate. This widely acclaimed bestseller, in which Malcolm Gladwell explores and brilliantly illuminates the tipping point phenomenon, is already changing the way people throughout the world think about selling products and disseminating ideas.
![All the Living and the Dead by Hayley Campbell](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1647804467l/58724737._SY75_.jpg)
All the Living and the Dead
Hayley Campbell
A deeply compelling exploration of the death industry and the people―morticians, detectives, crime scene cleaners, embalmers, executioners―who work in it and what led them there.
We are surrounded by death. It is in our news, our nursery rhymes, our true-crime podcasts. Yet from a young age, we are told that death is something to be feared. How are we supposed to know what we’re so afraid of, when we are never given the chance to look?
Fueled by a childhood fascination with death, journalist Hayley Campbell searches for answers in the people who make a living by working with the dead. Along the way, she encounters mass fatality investigators, embalmers, and a former executioner who is responsible for ending sixty-two lives. She meets gravediggers who have already dug their own graves, visits a cryonics facility in Michigan, goes for late-night Chinese with a homicide detective, and questions a man whose job it is to make crime scenes disappear.
Through Campbell’s incisive and candid interviews with these people who see death every day, she Why would someone choose this kind of life? Does it change you as a person? And are we missing something vital by letting death remain hidden? A dazzling work of cultural criticism, All the Living and the Dead weaves together reportage with memoir, history, and philosophy, to offer readers a fascinating look into the psychology of Western death.
![Coffee First, Then the World One Woman's Record-Breaking Pedal Around the Planet by Jenny Graham](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1656313920l/60784733._SY75_.jpg)
Coffee First, Then the World: One Woman's Record-Breaking Pedal Around the Planet
6 countries, 124 days and 18,000 miles. This is the story of one woman's solo lap of the planet by bike.
'The relief was immense: no longer was I talking, thinking or worrying about this. I was just actually doing it. I, Jenny Graham, was riding around the actual world!'
In 2018, amateur cyclist Jenny Graham left family and friends behind in Scotland to become the fastest woman to cycle around the world. Alone and unsupported, she crossed the finish line at the Brandenburg Gate in Berlin four months later, smashing the female record by nearly three weeks.
With infectious wit and honesty, Jenny brings readers into her remarkable Round the World adventure, as she takes on four continents, 16 countries – and countless cups of coffee. Her journey swerves from terrifying near road collisions in Russia and weather extremes in Australia to breathtaking landscapes in Mongolia and exhilarating wildlife encounters in North America. Tight on time and money, she resorts to fixing her bike on the fly, sleeping on roadsides and often riding through the night to stay on track and complete her mission.
As she battles physical and mental challenges to race against the clock, Jenny gradually opens up to the joy of the adventure and all its daily discoveries. She gives in to her impulse to connect with people, making friends with strangers across the globe and embracing new cultures.
Coffee First, Then the World is her account of a record-breaking ride, and how one woman and a humble bike conquered the world.
![Hillbilly Elegy A Memoir of a Family and Culture in Crisis by J.D. Vance](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1463569814l/27161156._SY75_.jpg)
Hillbilly Elegy: A Memoir of a Family and Culture in Crisis
J.D. Vance
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis—that of white working-class Americans. The disintegration of this group, a process that has been slowly occurring now for more than forty years, has been reported with growing frequency and alarm, but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
The Vance family story begins hopefully in postwar America. J. D.’s grandparents were “dirt poor and in love,” and moved north from Kentucky’s Appalachia region to Ohio in the hopes of escaping the dreadful poverty around them. They raised a middle-class family, and eventually one of their grandchildren would graduate from Yale Law School, a conventional marker of success in achieving generational upward mobility. But as the family saga of Hillbilly Elegy plays out, we learn that J.D.'s grandparents, aunt, uncle, sister, and, most of all, his mother struggled profoundly with the demands of their new middle-class life, never fully escaping the legacy of abuse, alcoholism, poverty, and trauma so characteristic of their part of America. With piercing honesty, Vance shows how he himself still carries around the demons of his chaotic family history.
A deeply moving memoir, with its share of humor and vividly colorful figures, Hillbilly Elegy is the story of how upward mobility really feels. And it is an urgent and troubling meditation on the loss of the American dream for a large segment of this country.
55 total votes
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