Alejandro Junger
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More books by Alejandro Junger…
“The problem is we are not eating food anymore, we are eating food like products. (Hungry For Change Film)”
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“We usually end up finding what we are looking for, but we only look for what we already know.”
― Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
― Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
“Cooked foods delay the detox signal further, because heating any food above 180° Fahrenheit destroys the enzymes contained in it. Enzymes are of paramount importance for digestion. Manufacturing them takes so much energy that nature provides them already made. Raw vegetables, fruits, nuts, and seeds contain the enzymes necessary for their own digestion. When those foods get cooked, we lose that important resource. We have to manufacture all our own enzymes from scratch, which adds to the energy cost of eating and delays the funding for detoxification. (p. 131)”
― Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
― Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
Topics Mentioning This Author
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The Seasonal Read...:
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2589 | 1086 | Feb 28, 2011 09:05PM | |
Challenge: 50 Books: Beth's 50 Books 2011 | 49 | 97 | Dec 29, 2011 06:57AM | |
Reading with Style:
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1073 | 204 | May 31, 2014 09:05PM | |
Ultimate Popsugar...: Post your 2020 reading list! | 895 | 4984 | Apr 07, 2021 08:39PM |
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