“Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.”
―
Meditation: Insights and Inspirations
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Meditation: Insights and Inspirations
by
Amit Ray
169 ratings, average rating, 38 reviews
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169 ratings, average rating, 38 reviews
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