Guilt Quotes

“The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.”
― Pete Wentz

“Because no retreat from the world can mask what is in your face.”
― Gregory Maguire, Wicked: The Life and Times of the Wicked Witch of the West

“It has always seemed that a fear of judgment is the mark of guilt and the burden of insecurity.”
― Criss Jami, Killosophy

“Killers aren't always assassins. Sometimes, they don't even have blood on their hands.”
― Ruta Sepetys, Salt to the Sea

“There is no client as scary as an innocent man."

J. Michael Haller, Criminal Defense Attorney, Los Angeles, 1962.”
― Michael Connelly, The Lincoln Lawyer

“You have a good heart and you think the good thing is to be guilty and kind but it's not always kind to be gentle and soft, there's a genuine violence softness and kindness visit on people. Sometimes self-interested is the most generous thing you can be. ”
― Tony Kushner, Perestroika

“We are on strike, we, the men of the mind.

We are on strike against self-immolation. We are on strike against the creed of unearned rewards and unrewarded duties. We are on strike against the dogma that the pursuit of one's happiness is evil. We are on strike against the doctrine that life is guilt.”
― Ayn Rand, Atlas Shrugged

“Sometimes I just want to paint the words "It's my fault" across my forehead to save people the time of being pissed off at me.”
― Christina Westover

“Diana knew it wouldn't be right, but then she told herself that things only looked wrong when there was someone to see you.”
― Anna Godbersen, Rumors

“I can learn to live with guilt. I don't care about being good.”
― Holly Black, Red Glove

“I play until my fingers are blue and stiff from the cold, and then I keep on playing. Until I'm lost in the music. Until I am the music--notes and chords, the melody and harmony. It hurts, but it's okay because when I'm the music, I'm not me. Not sad. Not afraid. Not desperate. Not guilty.”
― Jennifer Donnelly, Revolution

“Attitude Is Everything

We live in a culture that is blind to betrayal and intolerant of emotional pain. In New Age crowds here on the West Coast, where your attitude is considered the sole determinant of the impact an event has on you, it gets even worse.In these New Thought circles, no matter what happens to you, it is assumed that you have created your own reality. Not only have you chosen the event, no matter how horrible, for your personal growth. You also chose how you interpret what happened—as if there are no interpersonal facts, only interpretations.

The upshot of this perspective is that your suffering would vanish if only you adopted a more evolved perspective and stopped feeling aggrieved. I was often kindly reminded (and believed it myself), “there are no victims.” How can you be a victim when you are responsible for your circumstances?

When you most need validation and support to get through the worst pain of your life, to be confronted with the well-meaning, but quasi-religious fervor of these insidious half-truths can be deeply demoralizing. This kind of advice feeds guilt and shame, inhibits grieving, encourages grandiosity and can drive you to be alone to shield your vulnerability.”
― Sandra Lee Dennis

“She looks at the swings, and I can see she’s imagining what they’d look like if the kids weren’t there. The guilt of this holds her down momentarily. It appears to be there constantly. Never far away, despite her love for them.

I realize that nothing belongs to her anymore and she belongs to everything.”
― Markus Zusak, I Am the Messenger

“To show resentment at a reproach is to acknowledge that one may have deserved it.”
― Tacitus

“Let's say that the consensus is that our species, being the higher primates, Homo Sapiens, has been on the planet for at least 100,000 years, maybe more. Francis Collins says maybe 100,000. Richard Dawkins thinks maybe a quarter-of-a-million. I'll take 100,000. In order to be a Christian, you have to believe that for 98,000 years, our species suffered and died, most of its children dying in childbirth, most other people having a life expectancy of about 25 years, dying of their teeth. Famine, struggle, bitterness, war, suffering, misery, all of that for 98,000 years.

Heaven watches this with complete indifference. And then 2000 years ago, thinks 'That's enough of that. It's time to intervene,' and the best way to do this would be by condemning someone to a human sacrifice somewhere in the less literate parts of the Middle East. Don't lets appeal to the Chinese, for example, where people can read and study evidence and have a civilization. Let's go to the desert and have another revelation there. This is nonsense. It can't be believed by a thinking person.

Why am I glad this is the case? To get to the point of the wrongness of Christianity, because I think the teachings of Christianity are immoral. The central one is the most immoral of all, and that is the one of vicarious redemption. You can throw your sins onto somebody else, vulgarly known as scapegoating. In fact, originating as scapegoating in the same area, the same desert. I can pay your debt if I love you. I can serve your term in prison if I love you very much. I can volunteer to do that. I can't take your sins away, because I can't abolish your responsibility, and I shouldn't offer to do so. Your responsibility has to stay with you. There's no vicarious redemption. There very probably, in fact, is no redemption at all. It's just a part of wish-thinking, and I don't think wish-thinking is good for people either.

It even manages to pollute the central question, the word I just employed, the most important word of all: the word love, by making love compulsory, by saying you MUST love. You must love your neighbour as yourself, something you can't actually do. You'll always fall short, so you can always be found guilty. By saying you must love someone who you also must fear. That's to say a supreme being, an eternal father, someone of whom you must be afraid, but you must love him, too. If you fail in this duty, you're again a wretched sinner. This is not mentally or morally or intellectually healthy.

And that brings me to the final objection - I'll condense it, Dr. Orlafsky - which is, this is a totalitarian system. If there was a God who could do these things and demand these things of us, and he was eternal and unchanging, we'd be living under a dictatorship from which there is no appeal, and one that can never change and one that knows our thoughts and can convict us of thought crime, and condemn us to eternal punishment for actions that we are condemned in advance to be taking. All this in the round, and I could say more, it's an excellent thing that we have absolutely no reason to believe any of it to be true.”
― Christopher Hitchens

“A part of me was hoping someone would wake up and hear, so I wouldn't have to live with this lie anymore. But no one woke up and in the silence that followed, I understood the nature of my new curse: I was going to get away with it.”
― Khaled Hosseini, The Kite Runner

“It happened. It was awful. You aren't perfect. That's all there is. Don't confuse your grief with guilt.”
― Veronica Roth, Allegiant

“It is not lies or a lack of loyalty that ends a relationship. It is the agonizing truth that one person feels in their heart on a daily basis. It is realizing that you are coping and not living. It is the false belief that there is a verse, quote, phrase or talk that will magically make you feel content, complete or not care. However, it doesn’t last longer than a few days, before your mind and heart goes back to what it wants. It is the moment you realize that you left without ever leaving. It is the moment you realize that fear, shame or guilt is the only thing standing in the way of the life God meant for you to live.”
― Shannon L. Alder

“The skeletons of the past must not hold back the dream of a new life, even though fear and regret, guilt and remorse may unsettle us during the effort to give our future a new home. (“Into a new life”)”
― Erik Pevernagie

“I'm not interested in anybody's guilt. Guilt is a luxury that we can no longer afford. I know you didn't do it, and I didn't do it either, but I am responsible for it because I am a man and a citizen of this country and you are responsible for it, too, for the very same reason... Anyone who is trying to be conscious must begin to dismiss the vocabulary which we've used so long to cover it up, to lie about the way things are.”
― James Baldwin

“When she can't bring me to heal with scolding, she bends me to shape with guilt.”
― Libba Bray, The Sweet Far Thing

“As I lifted the ash dagger, something inside me fractured so completely that there would be no hope of ever repairing it.”
― Sarah J. Maas, A Court of Thorns and Roses

“He doesn't understand yet that guilt comes to you not from the things you've done, but from the things that others have done to you.”
― Margaret Atwood, Alias Grace

“Guilt isn't always a rational thing, Clio realized. Guilt is a weight that will crush you whether you deserve it or not.”
― Maureen Johnson, Girl at Sea

“Regret was the worst.
Regret was sour and bitter, and it tasted so close to the truth she had to fight sinking into it.”
― Stephanie Garber, Once Upon a Broken Heart

“The two main criminals are France and the United States. They owe Haiti enormous reparations because of actions going back hundreds of years. If we could ever get to the stage where somebody could say, 'We're sorry we did it,' that would be nice. But if that just assuages guilt, it's just another crime. To become minimally civilized, we would have to say, 'We carried out and benefited from vicious crimes. A large part of the wealth of France comes from the crimes we committed against Haiti, and the United States gained as well. Therefore we are going to pay reparations to the Haitian people.' Then you will see the beginnings of civilization.”
― Noam Chomsky, Imperial Ambitions: Conversations on the Post-9/11 World

“She gave him a brief, mysterious smile. “You were watching me. I felt you before I saw you.”
So? This is a crime? he thought, determined not to retreat.
Did you study cultural physiology?
The eyes of Italian males are hardwired from birth to examine, observe, even caress, if you will, the female form. Any form. Some we glance at. Some we don’t really see, like our mothers and sisters. Some we ignore, and some we store as reference for the future. Got it?”
― Vincent Panettiere, Shared Sorrows

“We see our sins reflected everywhere: in the pallor of our intimates’ faces, in the scratching of tree branches against windows, in the strange movements of everyday objects. These may be messages from God or tricks of the eye, but in neither case are we permitted to ignore them.”
― Anna Godbersen, The Luxe

“Okay.
I will go.
But only if
you will give me
your guilt
to take
with me.”
― Lisa Schroeder, I Heart You, You Haunt Me

“The cases described in this section (The Fear of Being) may seem extreme, but I have become convinced that they are not as uncommon as one would think. Beneath the seemingly rational exterior of our lives is a fear of insanity. We dare not question the values by which we live or rebel against the roles we play for fear of putting our sanity into doubt. We are like the inmates of a mental institution who must accept its inhumanity and insensitivity as caring and knowledgeableness if they hope to be regarded as sane enough to leave. The question who is sane and who is crazy was the theme of the novel One Flew Over The Cuckoo's Nest. The question, what is sanity? was clearly asked in the play Equus.
The idea that much of what we do is insane and that if we want to be sane, we must let ourselves go crazy has been strongly advanced by R.D. Laing. In the preface to the Pelican edition of his book The Divided Self, Laing writes: "In the context of our present pervasive madness that we call normality, sanity, freedom, all of our frames of reference are ambiguous and equivocal." And in the same preface: "Thus I would wish to emphasize that our 'normal' 'adjusted' state is too often the abdication of ecstasy, the betrayal of our true potentialities; that many of us are only too successful in acquiring a false self to adapt to false realities."
Wilhelm Reich had a somewhat similar view of present-day human behavior. Thus Reich says, "Homo normalis blocks off entirely the perception of basic orgonotic functioning by means of rigid armoring; in the schizophrenic, on the other hand, the armoring practically breaks down and thus the biosystem is flooded with deep experiences from the biophysical core with which it cannot cope." The "deep experiences" to which Reich refers are the pleasurable streaming sensations associated with intense excitation that is mainly sexual in nature. The schizophrenic cannot cope with these sensations because his body is too contracted to tolerate the charge. Unable to "block" the excitation or reduce it as a neurotic can, and unable to "stand" the charge, the schizophrenic is literally "driven crazy."
But the neurotic does not escape so easily either. He avoids insanity by blocking the excitation, that is, by reducing it to a point where there is no danger of explosion, or bursting. In effect the neurotic undergoes a psychological castration. However, the potential for explosive release is still present in his body, although it is rigidly guarded as if it were a bomb. The neurotic is on guard against himself, terrified to let go of his defenses and allow his feelings free expression. Having become, as Reich calls him, "homo normalis," having bartered his freedom and ecstasy for the security of being "well adjusted," he sees the alternative as "crazy." And in a sense he is right. Without going "crazy," without becoming "mad," so mad that he could kill, it is impossible to give up the defenses that protect him in the same way that a mental institution protects its inmates from self-destruction and the destruction of others.”
― Alexander Lowen, Fear Of Life