Lynn Dupuis's Reviews > Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
by
by
Great book! Easy to read - I liked how Dr. Naidoo laid out all of the science behind her recommendations before getting into the foods to focus on. Some of the recipes are a bit too adventurous for me, but I get the basics of focusing on eating whole foods. I’ll for sure be using this book as a reference.
Sign into Goodreads to see if any of your friends have read
Calm Your Mind with Food.
Sign In »
Reading Progress
January 22, 2024
–
Started Reading
January 22, 2024
– Shelved
February 4, 2024
–
Finished Reading