Bethy Mize

“The woman knows from living with the abusive man that there are no simple answers. Friends say: “He’s mean.” But she knows many ways in which he has been good to her. Friends say: “He treats you that way because he can get away with it. I would never let someone treat me that way.” But she knows that the times when she puts her foot down the most firmly, he responds by becoming his angriest and most intimidating. When she stands up to him, he makes her pay for it—sooner or later. Friends say: “Leave him.” But she knows it won’t be that easy. He will promise to change. He’ll get friends and relatives to feel sorry for him and pressure her to give him another chance. He’ll get severely depressed, causing her to worry whether he’ll be all right. And, depending on what style of abuser he is, she may know that he will become dangerous when she tries to leave him. She may even be concerned that he will try to take her children away from her, as some abusers do.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“An abuser can seem emotionally needy. You can get caught in a trap of catering to him, trying to fill a bottomless pit. But he’s not so much needy as entitled, so no matter how much you give him, it will never be enough. He will just keep coming up with more demands because he believes his needs are your responsibility, until you feel drained down to nothing.”
― Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

“Attitude Is Everything

We live in a culture that is blind to betrayal and intolerant of emotional pain. In New Age crowds here on the West Coast, where your attitude is considered the sole determinant of the impact an event has on you, it gets even worse.In these New Thought circles, no matter what happens to you, it is assumed that you have created your own reality. Not only have you chosen the event, no matter how horrible, for your personal growth. You also chose how you interpret what happened—as if there are no interpersonal facts, only interpretations.

The upshot of this perspective is that your suffering would vanish if only you adopted a more evolved perspective and stopped feeling aggrieved. I was often kindly reminded (and believed it myself), “there are no victims.” How can you be a victim when you are responsible for your circumstances?

When you most need validation and support to get through the worst pain of your life, to be confronted with the well-meaning, but quasi-religious fervor of these insidious half-truths can be deeply demoralizing. This kind of advice feeds guilt and shame, inhibits grieving, encourages grandiosity and can drive you to be alone to shield your vulnerability.”
― Sandra Lee Dennis

“The nutritionist said I should eat root vegetables.
Said if I could get down thirteen turnips a day
I would be grounded, rooted.
Said my head would not keep flying away
to where the darkness lives.

The psychic told me my heart carries too much weight.
Said for twenty dollars she’d tell me what to do.
I handed her the twenty. She said, “Stop worrying, darling.
You will find a good man soon.”

The first psycho therapist told me to spend
three hours each day sitting in a dark closet
with my eyes closed and ears plugged.
I tried it once but couldn’t stop thinking
about how gay it was to be sitting in the closet.

The yogi told me to stretch everything but the truth.
Said to focus on the out breath. Said everyone finds happiness
when they care more about what they give
than what they get.

The pharmacist said, “Lexapro, Lamicatl, Lithium, Xanax.”

The doctor said an anti-psychotic might help me
forget what the trauma said.

The trauma said, “Don’t write these poems.
Nobody wants to hear you cry
about the grief inside your bones.”

But my bones said, “Tyler Clementi jumped
from the George Washington Bridge
into the Hudson River convinced
he was entirely alone.”

My bones said, “Write the poems.”
― Andrea Gibson, The Madness Vase