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Myprotein launches new Hyrox collection to fuel workouts and aid recovery
Fitness fans, listen up, a Myprotein x Hyrox collection is here
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You’ve probably seen an uptick in people training and competing for Hyrox games on Instagram and TikTok, and there’s no doubt popularity has surged for this global fitness event. So much so, it takes place in more than 20 countries with 175,000 participants competing in the 2023/2024 season.
A functional workout designed for anyone to try in their local gym or in competitive events, it combines cardio and weight training. When competing, it follows the same format around the world, which includes eight 1km runs, alternated with movements such as sandbag lunges, burpee broad jumps, rowing and kettlebell carrying.
It utilises many pieces of equipment that the average gym-goer would be used to, making it a simpler exercise programme to commit to than the more complicated Crossfit. You can read our guide explaining the difference between Crossfit and Hyrox here, if you’ve been wondering, plus, we’ve also published an expert-led guide to everything you need to wear for maximum comfort when training and competing, and the pro-recommended supplements to help you fuel properly throughout.
Better yet, Myprotein has just released it’s first ever Hyrox range. Since January 2024, it’s been the official nutrition partner for Hyrox games, and now it’s launched pre-workout gels, mid-workout fuels and post-workout recovery products so everyone who’s training or thinking of it can fuel better ahead of every session.
Myprotein x Hyrox pre-workout gel: £19.99, Myprotein.com
Designed to help you make the most of every training session, this gel contains a precise mix of scientifically selected ingredients aimed at boosting energy, endurance, and focus. Key components include 200 mg of caffeine, which provides a significant energy boost and heightened alertness, and 3g of beta-alanine to delay muscle fatigue and enhance endurance. It also includes 2g of citrulline malate, which helps improve blood flow and nutrient delivery to muscles, and 1.5g of arginine AKG for enhanced nitric oxide production, leading to better muscle pumps and performance.
Additionally, the gel features B vitamins to support energy metabolism and reduce tiredness and fatigue. Together, all the ingredients work to give you a mental and a physical boost so that you have both the motivation and the strength to do your reps faster.
Myprotein x Hyrox refuel bar, 12 pack: £27.99, Myprotein.com
The faster you can get nutrients onboard post-exercise, the sooner your body can start to repair itself. These bars mean you no longer have to wait until your next meal to replenish lost energy. They’re a convenient source of both energy and muscle-repairing protein with 22g of high-quality whey protein and 32g carbohydrate from ground oats. As oats are a slow-release form of carbohydrate, they’ll help keep energy levels stable rather than give you a sugar high and dip.
These are also super easy to digest. The salted caramel flavour means they taste like a treat and they’re enriched with fibre to boost digestive health.
Myprotein x Hyrox electrofuel, 30 servings: £19.99 , Myprotein.com
This electrolyte fuel formula is designed to support athletes participating in high-intensity workouts, such as Hyrox competitions, by replenishing electrolytes lost through sweat, enhancing hydration at the same time as boosting energy levels. This helps to prevent cramping, reduce the risk of dehydration, and promote quicker recovery times.
A scoop of this powder, which can easily be added to a water bottle, contains a precise blend of essential electrolytes, including sodium, potassium, and magnesium, which are crucial for maintaining fluid balance, muscle function, and overall endurance during intense physical activities. Additionally, it includes 30g carbohydrates per serving to provide a quick energy boost for faster runs and to give you the burst of power you need for that killer rowing task.
Myprotein x Hyrox energy gels, 20 pack: £24.99, Myprotein.com
Towards the end of a Hyrox race, energy levels can dip fast. These gels can easily be tucked into a pair of shorts to give you a quick burst of energy to finish strong. Each 60ml gel contains 22g of carbohydrates, including 10g of maltodextrin and 12g of fructose, ensuring a rapid release of energy during intense physical activity. Additionally, it contains 200mg of sodium to replenish electrolytes lost through sweat, 50mg of caffeine for a mental and physical boost, and 100mg of potassium to aid in muscle function.
Myprotein x Hyrox electro, 30 servings: £19.99, Myprotein.com
Running and weight lifting cause a lot of sweat. If you only drink water, you’re not replacing the salts and minerals that your body is shedding with each drop of sweat and this could lead to cramps and fatigue that would disrupt a workout. However, if you add a scoop of Myprotein electro to your water bottle, you’ll get a precise blend of essential electrolytes and nutrients, including 350mg of sodium, 230mg of potassium, 110mg of magnesium, and 50mg grams of calcium per serving. Sodium helps in fluid retention and muscle function, while potassium supports nerve function and muscle contractions. Magnesium contributes to energy production and reduces muscle cramps, and calcium plays a crucial role in muscle contraction and bone health.
Myprotein x Hyrox recovery powder, 16 servings: £34.99, Myprotein.com
If you find it hard to digest gels or find the texture too sickly but prefer drinks to bars, this recovery powder can be mixed with water for a fast way to repair muscles and boost depleted energy stores. The orange and mango flavour is designed to feel refreshing post-workout.
The blend includes 20g of high-quality whey protein isolate, which supports muscle repair and growth with 30g of fast-digesting carbohydrates, essential for restoring glycogen levels depleted during intense exercise. But there’s more to it than your average protein powder, to help your body get the most from every workout. Extra ingredients include 5g of L-glutamine to aid in muscle recovery and immune function, and 3g of creatine monohydrate, known for improving strength and performance. Plus, it includes 2g of branched-chain amino acids (BCAAs) to reduce muscle soreness and support muscle growth.
Heading to a Hyrox event this summer? Read our guide to the expert-recommended supplements to improve performance