The Editors of Men's Health

Avoid fitness faux pas. Follow these rules for more training success—for you and everyone else around.

Here’s what can kill your hard-on... and what can save it.

Whatever your dad's into, we've got you covered this holiday.

You can thank us in the morning.

Busy guys, these 20-minute workouts will be your new go-tos.

Black gym owners, trainers, and athletes get real about the joys and challenges of working in fitness.

You'll need a cape after you finish this training plan.

Cory Gregory, a 45-year-old trainer and father of three, built this plan for major gains.

Trainer Cory Gregory, a 45-year-old father of three, designed this plan to transform your physique.

Take that, Santa.

Whether you're training in a gym or at home, you can make this routine work for you.

You can still make gains at home without a whole gym's worth of gear. Here's how.

If gift giving was a competition, you’d win.

You'll add these novel exercises to your workouts for more core-building power.

All you need is a set of dumbbells and 30 minutes to make the progress you want.

Everyone has a secret for a six-pack. Ours is simple: hard work.

Kick your pleasure into overdrive with these simple tricks.

The wisest things some very smart guys have told us in the past 35 years.

Forget your TikTok feed. These ten timeless exercises—a mix of old and new gym moves—are all you need to build muscle and strength.

Use this plan to learn the right way to fuel for your workouts—and for life.

Build muscle and get stronger using only one essential type of training tool.

The death rate from cancers has declined 33 percent in the past three decades. New science is revealing ways to prevent, diagnose, and treat cancers to reduce your risk even more!

Cut through the noise of the fitness sphere and train your whole body with this 30-day plan.

Most eating plans are hard, and they suck. This approach fixes all that.

Let Jack White, Pusha T, and Bartees Strange power your playlist.

Yes, you can meal-prep two of your favorite proteins into a week’s worth of post-workout meals for less than 50 bucks. Sure beats bland chicken breasts.

Serving in the United States Military is a testament to strength, commitment, and sacrifice—and then there’s what to do with those traits after the last tour of duty has ended. These 10 men have all found new missions in their lives as veterans, and their continued service in entirely different fields is as varied and diverse as the military experience itself.

Because they don't need a flask that will collect dust.

What you need to cook the next 5 for $50.

Jerky. Guac. Nuts. And so much more.

New this year: The 20 best buys for your buck.