Annie Scott
The Ultimate Guide to Training and Staying Fit at 50+
With exercise proven to counteract muscle loss, we unveil our old-school training tips
Inside Peloton Studios, Where You're the Star of the Show
Peloton’s flagship studio in London’s Covent Garden combines high-energy fitness classes with the buzz of a live television set
Study Says Home Cooking Is a Key Ingredient for Mental Wellbeing
Why culinary creativity might be the missing ingredient in your pursuit of a happier life
This Surprising Sleep Habit Could Be Sabotaging Your Weight Loss
Eye-opening new research has linked ambient light in the bedroom with disrupted metabolic health. Here’s how to ensure you’re resting easy
Study Suggests Pomegranates Can Help Your Gym Efforts Bear Fruit
The overlooked pomegranate has been linked to some surprising bodybuilding side effects
Build Muscle and Boost Cardio with Just 120 Seconds of Work
Summer socialising keeping you away from the gym? 120 seconds of effort could be all you need to keep your gains
Terry Crews Reveals He Got Strong in Case He Needed to Kill His Abusive Father
The actor spoke on a podcast about his desire since childhood to be big and strong
Joe Wicks Opens Up About Phone Addiction To Fans on Instagram
The Body Coach says endless scrolling is something "we have to get a hold on"
How This Shy 57-year-old Used a Health Scare to Face His Fear of the Gym
"Never, in my wildest dreams, did I think it was possible to look and feel as good as I do now"
This Influencer's Smart Weight-loss Analogy Shows How Fat-loss Can't Be Targeted
David Birtwistle took to Instagram and TikTok to explain why you can't 'spot-reduce' fat
Chris Evans Gives First Look Of His New Role In Netflix Thriller, The Gray Man
The Captain America star is almost unrecognisable as dangerous assassin Lloyd Hansen
Bodybuilding 'Saved My Life', says Marvel Star Dave Bautista
The Guardians of the Galaxy and Dune actor opened up about what training means to him
Three Pro Athletes Explain How They're Training During Ramadan
With no food or drink during daylight hours, training during Ramadan is a huge challenge for many. Here, Men's Health speaks to three professional Muslim athletes about how they’re balancing training with Ramadan this year
Watch Bodybuilder Chris Bumstead Nail a 'Killer Leg Day' Workout
After some time out from training, Chris Bumstead returned to the gym in his quest to build 'huge legs'
Pro Trainer Shares the Diet Alexander Skarsgård Followed to Build His Body for 'the Northman'
Pro trainer Magnus Lygdbäck shares the nutritional rules he gave Alexander Skarsgård to build the ultimate Viking body
Everything You Need to Know About SAS: Who Dares Wins' New Directing Staff
TV's toughest show, SAS: Who Dares Wins, is back for the seventh series with a new Directing Staff. Here’s everything you need to know about the new and old faces
