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The 8 Best Bone Conduction and Open-Ear Headphones

Our top picks allow for full awareness of your surroundings, without pumping out sub-par audio

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The quality of open-ear and bone conduction headphones has improved drastically over the last few years. The once basic and technically-limited headphone style has evolved into a booming subcategory of wearable tech, with heaps of options for those in search of audio relief and the ability to hear the world around them.

Best Open-Ear Headphones

The best gym headphones for getting in the zone

Our writers and editors have worked out in the latest pairs from the likes of Bose, Shokz, Suunto and more to find you the best open-ear headphones for powering through your next Park Run, pool session or outdoor workout. All you need to do is queue the tunes.

More fitness tech reviews: Best Massage Guns | Best Foam Rollers | Best Fitness Trackers | Best Garmin Watches | Best Apple Watches | Best Garmin Alternatives | Best Wireless Headphones

Types of Open-Ear Headphones

Bone Conduction

Unlike regular headphones, which either sit on top of or inside your ears, bone conduction headphones sit outside your ear canal and rest on your cheekbones. They usually have a hook which sits around your ear and each 'earbud' is typically connected by a neckband that rests around the back of your head.Bone conduction headphones are an odd concept, but how they work is actually fairly simple. Instead of the sound being transmitted through the air, as with traditional headphones, bone conduction headphones send vibrations through the bones in your head. These vibrations then travel through your cheekbones and into your ears where they bypass your eardrums and arrive at the cochleas, where they are then interpreted in the same way that regular sound waves are.

Air Conduction

Open-ear headphones on the other hand use air conduction to transmit audio directly into your ear canal, instead of bypassing it altogether – which is the same as how you hear all sounds. According to Bose, air conduction delivers a more refined audio experiences than bone conduction.

The 8 Best Open-Ear and Bone Conduction Headphones to Buy in 2024

1
Best audio

SHOKZ OpenRun Pro 2

OpenRun Pro 2
Pros
  • Great sound quality, with good bass
  • Long battery life
  • Snug fit and lightweight
  • USB-C charging port
Cons
  • Expensive
  • No portable charging case

The OpenRun Pro 2 is the latest release in the Shokz dry-land line-up. As the name suggests, these are specifically designed for running, but with a secure fit, comfortable feel and long battery life, they're suitable for pretty much any workout.

Utilising both bone conduction and air conduction technology, the OpenRun Pro 2 delivers the best audio quality we've experienced with open-ear headphones, particularly in terms of bass. The former handles the mids and highs, while the latter releases controlled, subterranean bass. The result is a full and rounded sound that's now arguably comparable to a standard pair of earbuds and far better than alternative we've tried to date.

In terms of fit, they're lightweight and sit nicely around your ears, remaining securely in place over hour-plus workouts, without becoming uncomfortable. The control button on each side of the device are also easy to find and use on-the-go. The addition of a USB-C port is also a nice addition.

As we've come to expect from Shokz, the price is high, retailing at £169.99, which is a lot for what will essentially be a second pair of headphones if you're someone who prefers noise cancellation for day-to-day wear. However, if you're after a pair of open-ear workout headphones that deliver decent audio with a respectable amount of bass, the OpenRun Pro 2 are a worthwhile buy.

Key specs

Battery life12 hours
Water resistance ratingIP55
2
Best sound quality

Bose Ultra Open Earbuds

Ultra Open Earbuds
Pros
  • Exceptional sound quality
  • Stylish design
  • Comfortable enough for all-day wear
  • All-day battery life
  • Control buttons better than Bose's touch alternatives
  • Immersive audio mode
Cons
  • Fiddly to put on at first
  • Expensive

The biggest drawback of open-ear and bone conduction headphones has always been sound quality. Bose's new Ultra Open Earbuds buck that trend emphatically and represent a significant shake-up of the open-ear headphone scene.

The Ultra Open Earbuds utilise Bose's OpenAudio technology, emitting audio directly into your ear via a small speaker that hovers just over (but not inside) your ear canal, keeping it open to accept other sounds.

In terms of fit, the earbuds hooks onto the outside of your ears using a contractible hinge that moulds to different ear shapes and sizes.

With a waterproof rating of IPX4, they're able to withstand sweaty workouts and light rain, but you shouldn't swim in them, nor submerge them in water.

Our tester has long favoured open-ear headphones for running and the sound quality and bass these deliver outshines any they've worn before. Putting them on took a little trial and error but once secure they didn't budge at all throughout a 15km run and were plenty comfortable to wear all day.

Key specs

Battery life7.5 hours
Water resistance ratingIPX4 (splashes of water)
3
Best for land-based workouts

Suunto Wing

Wing
Pros
  • Clear and loud sound performance
  • LED lights for additional visibility in dark conditions
  • Up to 10 hours of battery life
  • Sweat-proof and waterproof
  • Comfortable and secure fit
Cons
  • More expensive than the Shokz OpenRun Pro
  • No MP3 storage

The new Suunto Wing is the first real alternative to the Shokz OpenRun Pro when it comes to premium bone conduction headphones for land-based workouts.

Retailing at around the same price point (albeit a little higher than the OpenRun Pro), the Wing delivers a clear audio experience and secure fit that matches, if not betters, Shokz' flagship headphone.

In terms of the hardware, the Wing also has a better waterproof rating (IP67 vs IP55) meaning it is fully waterproof and sweat-proof. It also comes fitted with LED lights which you can set to a blinking mode for additional visibility in dark conditions. Plus, it comes with a portable docking station for on-the-go charging.

Key specs

Battery lifeUp to 10 hours
Water resistance ratingIP67 (waterproof and sweat-proof)
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4
Best Air Conduction Earbuds

SHOKZ OpenFit Earbuds

OpenFit Earbuds
Pros
  • Long battery life, with portable charging case
  • Great for using on the go
  • Impressive sound quality
  • Super comfortable and lightweight
Cons
  • No cable to join separate earbuds
  • Not waterproof
  • Noise leakage

Featuring Shokz' air conduction technology, the OpenFit Earbuds sit over your ear and emit sound waves directly into your eardrum instead of vibrations through your cheekbones.

Weighing just 8.3g, they're among the lightest and compact thanks to the lack of a neckband connecting the two separate earbuds.

Unlike the bone conduction headphones in this guide, the OpenFit come with a charging case, which means you can charge them on the go, delivering up to 28-hour hours of battery life, according to Shokz. They also have a 5-minute charging function, which gives you one hour of battery life if you need them urgently.

In terms of comfort, the OpenFit are the best feeling ear hook-style headphones we tested. They're lightweight, sit snuggly and securely around your ears, and we had no issues in terms of sound quality – at least when there wasn't too much background noise to contend with.

Full review: Are These Open Ear Headphones the Solution to Sweaty Earbuds?

Key specs

Battery life28 hours (with charging case)
Water resistance ratingIP54 (sweat resistant)
Weight8.3g (per earbud)
Warranty2-year
5
Best for triathletes

H2O Audio Tri Pro Multi-Sport

Tri Pro Multi-Sport
Pros
  • Waterproof up to depths of 3m
  • Lightweight and comfortable
  • Audio storage + Bluetooth
  • Good sound quality
  • Can be worn in salt water
Cons
  • Control buttons can be fiddly

With a waterproof rating of IPX8, the H20 Audio Tri Pro Multi-Sport headphones are designed to be worn both in and out of the pool, and can be submerged to depths up to 3m.

Unlike other waterproof bone conduction headphones, the Tri Pro Multi-Sport have both bluetooth and audio storage, enabling you to stream music from your phone or use them without a device thanks to the 8GB of memory – a must if you plan on using them both in and out of the water. They're also able to store offline playlists from streaming services, which is a nice touch.

The best thing about the Tri Pro Multi-Sport is that you can stream music from your phone, download tracks from your computer, and even upload offline playlists from streaming services. In terms of negatives, the buttons on the side of the headphones are a bit too flush and can be difficult to use when you're moving.

Key specs

Battery life5 hours
Water resistance ratingIPX8 waterproof (up to depths of 3.6m)
Weight33g
6
Best audio for swimming

SHOKZ OpenSwim

OpenSwim
Pros
  • Great audio quality in the water
  • Secure, comfortable and lightweight
  • 4GB audio storage
  • Can be worn in salt water
Cons
  • No Bluetooth streaming
  • Not compatible with streaming services
  • Requires a computer to upload music
  • Expensive

The OpenSwim are Shokz' flagship swimming headphones. With a waterproof rating of IP68, they can be used in depths of 2m, which, unless you're a free diver in need of some musical entertainment, is plenty for swimmers.

Unlike the Shokz OpenRun Pro, which you can't store music on, the OpenSwim have up to 4GB of storage, allowing you to load your own music onto the device. This means you don't need to keep your phone placed by the side of the pool – although, nor would you necessarily want to, as Bluetooth doesn't work well in water. They also have a second audio mode specifically designed to improve the sound quality in the water.

On the surface, this sounds great, but unfortunately the OpenSwim isn't compatible with Spotify or other streaming services – meaning you can't listen to your offline playlists – nor are they Bluetooth compatible. Instead, you have to download MP3 (or other audio format) files onto the device from a computer to listen to music, which in this day and age feels a little dated.

In terms of audio quality, they're excellent, but the inability to listen to music over Bluetooth means they're not great for the gym or for running – or for anyone who exclusively uses streaming services like Spotify or Apple Music.

Key specs

Battery life8 hours
Water resistance ratingIP68 waterproof (up to 2m)
Weight30g
Warranty2-year
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7
Best affordable bone conduction headphones

CREATIVE Outlier Free Pro

Outlier Free Pro
Pros
  • Affordable
  • Bluetooth music streaming
  • Music storage
  • Comfortable fit
Cons
  • Not the best audio quality
  • Not suitable for sea swimming
  • Microphone cover flimsy

Available for just £70, the Creative Outlier Free Pro are the affordable route into bone conduction headphones. Despite the modest price tag, a lot of their specs match those you'd find with more expensive alternatives. For example, they have a waterproof rating of IPX8, meaning you can use them in the pool, a battery life of up to 10 hours and 8GB of memory storage.

The Creative Outlier Free Pro headphones felt great to wear and remained comfortable and secure both on runs and in the pool. The main negative is that the sound quality was noticeably worse than other bone conduction headphones we tested. However, for the modest price the ability to store and stream music over Bluetooth makes up for it.

Key specs

Battery life10 hours
Water resistance ratingIPX8 waterproof
Weight31.5g
Warranty2-year
8
Best value

HAYLOU PurFree

PurFree
Pros
  • Lightweight and comfortable
  • Modest price point
  • Decent audio quality
Cons
  • Not suitable for swimming
  • No music storage

Like the Creative Outlier Free Pro, Haylou's PurFree are another pair of bone conduction headphones that come in just under the £100 mark. And, just like the former, they're well-equipped to challenge the more expensive alternatives both for sound quality and design.

With a water-resistance rating of IP67, the PurFree are built to withstand sweat and light rain during runs and workouts. They also have a battery life of up to eight hours and come with a quick charge feature which gives up to 2 hours of battery life from 10 minutes of charging.

In terms of audio, they have Bluetooth for streaming music from a smartphone or smartwatch, however they don't allow you to store music offline.

The thing you notice first about the PurFree is that they feel premium, lightweight and compact, and that experience doesn't change when you put them on. They remained comfortable during workouts and the audio quality wasn't noticeably different to more expensive bone conduction headphones we tested.

Key specs

Battery life8 hours
Water resistance ratingIP67 water-resistant (protection against rain and sweat)
Weight28g
a group of bone conduction headphones
Luke Chamberlain

How We Tested

We reached out to the brands behind the best bone conduction headphones in the UK and rigorously tested a range of their products during our workouts. Over the space of a month, we wore them on runs, during our workouts in the gym and in the swimming pool, rating each pair in terms of fit, comfort, audio quality and ease of use. The six products listed above are the best bone conduction headphones that passed our tests, and the ones we'd recommend you buy.

Pros and Cons of Open-Ear Headphones

Cons

Open-ear and bone conduction headphones have one major drawback, which is that they don't block out the noises around you. Unfortunately, this means that whether you're running down a busy road, working out in a gym that plays loud music or you're using them literally anywhere that's remotely busy, they can at times be practically unusable.

And let's face it, no pair of open-ear headphones are going to rival noise-cancelling headphones for sound quality any time soon. They're also prone to noise leakage, which can be a problem if you're using them in an office or other quiet places – or if you have a unique taste in music.

Pros

The upside of all this? Firstly, the absence of noise cancelling means they're excellent at doing what you're probably buying them for: improving situational awareness when you're exercising. They're also a great alternative for people who don't who don't like the intrusive feeling of in-ear headphones. Many can also be used in the pool, which can't be said for traditional headphones.

Headshot of Luke Chamberlain
Luke Chamberlain
Ecommerce editor

Luke Chamberlain is the ecommerce editor for Men’s Health UK where he compiles expert-led buying guides and in-depth product reviews across gym wear, fitness tech, supplements, and grooming. Responsible for testing everything from the latest gym headphones to the best manscaping tools, Luke also enlists the help of leading health and wellness experts to help readers make informed choices when shopping online – whether it's to debunk the latest viral hair growth trend or to get the lowdown on a new type of recovery tech. He also covers major sales events for Men’s Health, such as Black Friday and Amazon Prime Day, scouting and verifying hundreds of discounts in order to recommend only the most genuine deals on offer. A magazine journalism graduate from the University of Sheffield in 2018, Luke has also worked as assistant editor for Outdoor Swimmer magazine and as an ecommerce writer for The Recommended. When he’s not testing the latest health and fitness products, he’s busy plotting routes for his next trail run or gravel ride out of London. Follow Luke on Instagram at @lukeochamb

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The editors of Men's Health are your personal conduit to the top experts in the world on all things important to men: health, fitness, style, sex, and more.
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