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Cock Rings: The Beginner-friendly Sex Toys That Guarantee Stronger Erections
Put a (vibrating) ring on it
History might argue that the sex revolution took hold in the 60s, with traditional codes of (prudish) behaviour thrown out the metaphorical window. But, if you ask our sex writers, they'd say the real change has come this side of the millennium.
Following a boom in spicy social media posts and sex tech retailers, discussions of our sexual triumphs and desires are no longer confined to dark corners.
And with that has come a willingness to experiment. New research by leading virtual sex shop Lovehoney claims that 25% of Brits are keen to be more 'adventurous' in the bedroom.
Another 16% want to add sex tech to their regular romps, while 15% want to prioritise their own sexual satisfaction in 2024.
Sex toys — palm-sized robots designed to apply pressure, pulse and vibrate in order to get you off — can help in all three cases, and particularly when working on the latter. However, the hunt for the right tech can be a longwinded and, frankly, daunting process.
The simplest toy of all, the humble cock ring, is a good place to start if you're a total beginner. These circular pleasure accessories are designed to prevent blood from flowing back down the penis, resulting in a stronger, longer-lasting erection.
And, thanks to the addition of mini motors, removable bullet vibrators and rabbit ears, they also act as clit/perineum stimulators.
Best Cock Rings to Shop Now
These have a good ring to them — keep scrolling for all the details.
What Does a Cock Ring Do?
A simple but effective concept that hails from the 1600s — it's thought Chinese farmers used goat eyelids to boost their size and stamina — cock rings work by applying pressure at the base of your shaft and/or balls.
'Cock rings are ring-like toys that are designed to go around the penis,' says Gigi Engle, psychotherapist, sex educator and sextoys.co.uk's resident expert. 'Their biggest draw is their ability to make erections stronger and longer as they trap blood in the penis once it's erect.'
These palm-sized toys can also deliver pleasure of their own, courtesy of vibrating mini motors. 'For vulva-owners, certain cock rings come with a raised nub (often one that vibrates) which can help with getting that clitoral stimulation the vast majority need in order to orgasm,' Engle continues. 'The clitoris has over 10,000 nerve-endings and since it can be difficult to stimulate with PIV (penis-in-vagina) sex alone, cock rings can help.'
Types of Cock Ring
'They come in all shapes, styles and sizes, so finding the right one for you can take some practice and testing,' adds Engle.
Our sex writer Sophie recommends that beginners start with the stretchy varieties and work their way down.
Stretchy Cock Rings
Uh, exactly that. These elasticated rings are designed to extend in all directions, ensuring a snug fit. Simply widen with your fingers before placing at the base of your penis.
Adjustable Cock Rings
For beginners who aren’t sold on the idea and want the option of a quick exit, the adjustable style — also known as bolo rings — come with a lasso-style toggle, or a series of poppers.
Vibrating Cock Rings
Typically, these have a vibrating nub (two if you’re lucky) or a removable bullet vibrator on top for added external sensations.
We'd also recommend, if one of you finishes first, using it as a finger vibrator on the other. Just wrap it around your digits and tease.
Metal Cock Rings
Pretty much what it says on the tin. A ring made from aluminium or stainless steel, offering firm, unwavering sensations. They're also ideal if you're keen on temperature play. Just stick it in the fridge (behind the milk) or in a bowl of warm water before diving in.
How to Use a Cock Ring
Like with any physical activity, using a cock ring does pose a few risks. Think chafing, bruising, and temporarily cutting off your blood flow if you leave the thing on for too long.
But a few (rather basic) precautions should avoid a dong-related disaster.
Tip 1: Lube
A quick reminder that all sexual activity is best served with a side of lube. Start by coating yourself and your buzzy bedmate in the stuff before sliding it on.
Tip 2: Time It
Sessions of 20 minutes or less are recommended to avoid causing any permanent damage to the nerves down there.
Obviously setting a stop watch isn't particularly sexy, but do keep an eye out for any changes in colour or sensation.
15 Best Cock Rings for Men for 2024
No need to circle back, we've got all the details here.
Sophie Donovan is the Sex and Relationships Senior Ecommerce Writer for Cosmopolitan, Women’s Health and Men’s Health. Sophie is passionate about everything sexual wellness, offering her readers honest reviews on vibrators, BDSM for beginners, sex essentials like lube and condoms, plus feminine hygiene products such as period pants. She also spends her working week quizzing sexperts on their top tips for a satisfying sex life.
Sophie’s journalism career began in 2019 when she completed News Associates’ 22-week NCTJ fast-track Multimedia Journalism course and was awarded a Gold Standard Diploma. Accepting a place on The Sun’s Trainee Scheme, she gained experience on the newspaper’s print Showbiz, Production and Fabulous Magazine teams. After completing the graduate programme, she worked for Dear Deidre, where her role included publishing a weekly advice column offering sex, financial and mental health support, plus assisting with the launch of the brand’s Instagram page and first podcast series.
Outside of work, Sophie can either be found working on her love/hate relationship with running or dragging her friends to yet another F45 class. You can follow Sophie on Instagram @soph_don / @sextingthecity.
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