Body neutrality

Body neutrality is the internet's new approach to wellness. It's based on the idea of viewing your body as something that isn't positive or negative. The mindset is all about gratitude for all that your body does for you—rather than...

Cultivate body neutrality with empowering affirmations for body neutrality. Discover a collection of uplifting body neutrality affirmations that promote body acceptance, confidence, and self-love, regardless of societal standards. Use these body confidence affirmations to embrace the beauty and uniqueness of your body while fostering a positive relationship with yourself. The best self-love affirmations for confidence! The best affirmations for body confidence

Find joy with movement. Exercise to celebrate your body, not punish it.

It han be hard to be body positive when you've gained weight. Here's a few self-love body positive tips when you're struggling with your weight.

If you are reading this blog that probably means you aren't 100% obsessed in love with your body! That's okay, most of us aren't all the time. But there are a few things we can do to improve self love, confidence, and acceptance. Here are 5 ways to fall in love with your body as well as my story to self acceptance! My journey to self love started with working out and wanting to change my body. I thought "if I could just lose 10lbs I would feel so much better about myself!"