Cannot sleep quotes

Looking for quotes about overthinking? We have rounded up the best collection of overthinking quotes, sayings, captions, statuses, (with images and pictures) to inspire you to not dwell in the same thoughts repeatedly. Overthinking can be a destructive habit that affects people’s mental health and well-being. It’s when we ruminate on a thought or situation […]

You want to sleep, but your heart doesn't.You're not an insomniac. Your sleep deprivation isn't caused by chemical imbalances in your body. There are no scientific explanations as to why you can't sleep at night. It's all emotional. It's all because of the battle that is taking place within your…

I might not look sick, but, oh, but I feel like h*ll. It's 2:30 a.m. and my entire body aches like crazy. All the rain we've been having sure doesn't help. A back injury is causing on-going, constant neuropathy tonight. And that combined with my fibromyalgia and arthritis has me in me in so much pain that I can't sleep.

Encouraging quotes and words of encouragement are powerful tools to provide inspiration during tough times and motivate you to keep going.

1 in 3 people have at least mild insomnia. Falling asleep can feel like you're playing tug-of-war with a tireless monster. We talk with Trevor Youngquist, a sleep coach and owner of Liberated Sleep- which provides Mindfulness-based online coaching for insomnia using Acceptance and Commitment Therapy

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