Counselling theories

We have many approaches to counselling and psychotherapy. Let’s explore the basic assumption or core believe for each therapy. This will help to enhance the understanding of therapy process a…

What to know all about Carl Rogers' Person Centered Therapy? Find out with this infographic. Details are found in Gerarld Corey's Book (2017) Theory and Practice of Counseling and Therapy.

Explore a tool to differentiate counseling theories and select approaches that can work best for each unique client.

CBT is primarily oriented toward cognition and behavior, and it stresses the role of thinking, deciding, questioning, doing, and deciding. This is a psychoeducational model, which emphasizes therapy as a learning process, including acquiring and practicing new skills, learning new ways of thinking, and acquiring more effective ways of coping with problems. For references direct in the link below https://www.pinterest.ph/liquiganmev/2s-ve12-theories-and-techniques-in-counseling/infographics/

Do you need psychotherapy or counseling? Does the difference even matter? Here’s what you need to know to find the right approach.